Zvibereko zvemuti uyu uye juisi yavo zvinowanzoshandiswa mukubika, asi vasati vatanha nekukohwa, ngatitorei zvinobatsira kune bheriberry uye kune kushandiswa kwayo kuchakuvadza chete.
Inobatsira zvinosvibisa michero yakasvibirira uye zvinopesana
- For immunity . Zvibereko zvemuganda uyu zvine mavitamini mazhinji , kusanganisira C, A, E, PP, B1 uye B12, kuitira kuti iwe unogona kusimbisa hutachiona hwavo, kuvandudza hutsika hwehutachiona hwehutachiona hwemitsipa, kuita kuti midziyo iwedzere kuwedzera, kuderedza dambudziko reku cholesterol plaques.
- For thyroid gland . Uyezve, michero ine iodine yakawanda, saka vanorayirwa kuti vashandise kune avo vanotambura nekushayikwa kwechirwere ichi kana zvirwere zvakadai se goiter.
- For digestion . Kuvapo kwemasana uye pectin kunobatsira kurongedza zvirongwa zvekudya, kubvisa kusuruvara mukati, mudumbu, kukanganisa, flatulence - ndizvo zvinobatsira munhu wekunyama wemuviri womunhu. Vanachiremba vanokurudzira kudya 1 mikoro mitsva yakachena, kana iwe ukacherechedza zviratidzo uye zvirwere, mumaonero avo, zvinogona kuitika zvakakurumidza kubvisa kusuruvara kusingafadzi uye kubvisa zvirwere.
Kana zviri izvo zvinopesana, hazvikurudzirwi kudya michero kune vanhu vane huwandu hweodhidhi mumuviri, caries uye chirwere cheshuga, nokuti mamiriro acho anogona kungowedzera kuipa.
Inobatsira zvinhu uye zvinopikisa zvejusi chryoplodki
Kana tichitaura pamusoro pezviitiko zvekugadzirwa kwechinhu ichi, zvinosanganisira mukuti ine coumarin, iron, manganese, mhangura uye iodine imwechete. Nokudaro, jisi inobatsira zvakakwana kurarisana nezvirwere zvakadai seanemia, gastritis, chirwere uye kunyange migraine. Zvinhu zvose zvinongororwa mukati mewaini zvinowanikwa muhomwe yakawanda kwazvo, naizvozvo kana iwe usingadi kukuvadza muviri, nokuti zvakasara zvemaminerari hazvina ngozi kudarika zvavanoshaiwa, haufaniri kuziva chete zvinobatsira chibereko cherry, asiwo kuti ungashandisa sei.
Vanachiremba vanokurudzira kuti vasanwa zvinopfuura 200 mL squeezes yemabroji pazuva, uye kurudzira kuidhonza nemvura, zvisati zvadaro, unogona kutanga kutambura kubva pakuvhara nekurwadziwa mudumbu. Kuti uite zvinwiwa, tora 200 ml yemusi, uwedzere pamusoro pehuwandu hwemvura, kana uchida, unogonawo kutapira mvura. Ichi chinodhaka chinowanzodhakwa hafu yenguva isati yasvika, kana kuti maminitsi makumi maviri mushure mekudya, uchishandisa maererano neurongwa urwu, hausi kungozadza muviri nemaminerari, asiwo kubvisa mararamiro uye chirwere.