Kuyeuka sei zvandakakanganwa?

Kuyeuka kwedu chinhu chinoshamisa, chinogona kuchengetedza huwandu hwakawandisa hwemashoko, asi dzimwe nguva hazvisi nyore kusvika kumashoko akakodzera. Kakawanda sei isu tisingagoni kurangarira izvozvo kana rimwe shoko, zita, kana izwi. Hatingamboyeuki zvinhu zvekudzidza kwezuro, asi zvakadzama tinogona kudzorera zvataitaura nezvayo neshamwari mu cafe vhiki mbiri yapfuura. Nheyo uye mafoni efoni ... Dzimwe nguva kune manzwiro ekuti vanogara mararamiro ehupenyu hwavo uye vanongovanza paunoedza kuawana. Pamusoro peizvi nezvimwe zvinyorwa zvekuyeuka kwedu, uye nezvekuyeuka zvakakanganwa, tichaudza pasi apa.

Nzira yekuyeuka sei shoko rawakakanganwa?

Kazhinji zvinoitika kuti iwe unotaura chimwe chinhu, uye munguva yekukurukura unoziva kuti haugoni kuyeuka shoko. Zvinotaridzika, heinoi-zvishoma chete uye iwe uchakwanisa kuzvibata, asi sezvausingaedzi, hazvigoni kushanda. Muchiitiko ichi, iwe unogona kungosimbisa shoko neshoko rinoreva. Kana iyi iri zita kana izwi, ipapo nzira dzinoverengeka dzinobatsira:

1. Kutaura, zvinonzwisisika zvinonzwika, zvose zvaunosangana neshoko iri, edza kuyeuka kubva pane zvainzwika zvichishandurwa, famba netsamba, pane tsamba iyo shoko rinotanga, rinogona kuuya mupfungwa.
2. Kuyeuka kwedu chinhu chakafanana neraibhurari - ruzivo rwezvinhu zvakafanana mauri runochengetwa munzvimbo imwe, saka kana iwe uchiedza kuyeuka maverengedhi ezvinyorwa sezwi iro iwe wakakanganwa, zvino uchikwevera pane iyi thread, zvinogona kukwanisa kuvhomora kunze chii chinodiwa. Somuenzaniso, kana iwe usingakwanisi kuyeuka guta rehumwe humwe hurumende, famba nemusoro wemimwe nyika, uye iyo inodikanwa inofanira kuitika.
3. Edza kutaura nezvemhando yekuyeuka iyo yakashanda kana uchiyeuka. Somuenzaniso, kana usingarangariri kupereta kwezwi, tora peni uye pepa uye tenda chete noruoko rwako.
4. Nyarara uye kwemaminitsi 1-2, rega kufunga pamusoro pezwi iri, tora pfungwa dzako pane chimwe chinhu, uye dzokazve kunetso zvakare.

Kuyeuka sei munhu?

Ngatiti iwe une musangano nemurume wausina kumboona kwenguva refu, uye zita rake rakanganwika zvachose. Muchiitiko ichi, tichaedza kushandisa nzira dzakarondedzerwa pamusoro apa, dzinoshandiswa pane izvi:

1. Tinoisa pfungwa pazita iri, kwemaminitsi makumi matatu, tinoedza kuyeuka "muhuma". Kana iwe usingakwanisi kutsanangura iwe pachako kumunhu uyu zvinonzwika, kuti anotarisa sei, ndiani iye, uyewo.
2. Tinotarisa kuburikidza nemazita ehurume kana madzimai, atinoziva, zvichida, achazadza kodzero.
3. Tinoedza kubudisa pfungwa dzakafanana. Somuenzaniso, kana uyu aimbova wekuchikoro naye, tinonyora avo vose vakadzidza newe mukirasi imwechete, kana bhizinesi shamwari, vose vakashanda purojekiti iyi.
4. Ngatiedzei kuyeuka mune mamiriro ezvinhu akapi atakaona munhu uyu kwekupedzisira, zvichida mamwe mimhanzi yakanzwika, gungwa rakanga richikurira, nezvimwewo. Tiri kuedza kudzokorora mamiriro ezvinhu aya.
5. Kana izvi zvisingashande, kusunungura mhemberero uye kudzokera kune dambudziko mumaminitsi mashomanana.

Nzira yekuyeuka chii icho ndakakanganwa kare kare?

Kuti tiite izvi, tinoshandisa nzira dzinotevera:

1. Kwemaminitsi makumi matatu, fungisisa zvakawandisa pane zvaunenge uchiedza kuyeuka.
2. Zvadaro maminitsi mashomanana achipfuura nepfungwa yeiyo, imwe nzira kana imwe, yakabatana nemashoko akakanganwa.
3. Rega kufunga pamusoro paro, kusunungura zvinorangarirwa mu "kushanya pasina," uye kuita zvimwe zvinhu.
4. Pashure pemaawa mashoma, dzokera zvakare kuedza kuyeuka vakakanganwa, uye zvakare ita zvose zvakatsanangurwa pamusoro apa.
5. Dzokorora nzira iyi 5-7 dzimwe nguva pazuva.

Nzira yakanaka kwazvo yekuyeuka vakakanganwa, asi kana izvozvo zvisingaiti, saka-hypnosis, chinhu bedzi chinoramba chiripo. Zvisinei, nyaya ino inofanira kutaurirwa kune vanyori.

Unoyeuka sei kurota kwawakakangamwa?

Sezvo kurara hakusi chiitiko chaicho, asi mutambo wechirangariro chedu, kuitira kuti tifunge nezvekurota kukanganwa, tinoda dzimwe nzira shomanana dze "kumutsa" iyo muchiyeuchidzo:

1. Kana iwe uchida kurangarira kurota, ita chinyorwa chinorota. Somuenzaniso, isa pedo nemubhedha ipeni uye bhuku rekodha kana dictaphone, kwaunenge uchatora kana kutaura zvose zvawaona muchiroto.
2. Zvakanakisisa kurangarira kurota panguva yeputi, apo uturu hwakasununguka, uye uropi hahukwanisi kumuka, saka usasvetuka pamubhedha, zvipe maminetsi mashomanana kuti udzike mubhedha rakanyatsonaka, panguva imwe chete uye zviri nani kuyeuka kurota.
3. Kana iwe usingakwanisi kuyeuka chero chinhu, tangotanga kutaura chete chinhu chekutanga chinouya mupfungwa dzako. Iko pfungwa dzisinganzwisisiki dzichabata, zvechifananidzo chero chipi zvacho, uye kuburikidza neshamwari dzichakwanisika "kusanzwisisa" dzose dzehope.