Basa uye kubudirira muhupenyu zvine hukama hwakananga nehuchenjeri uye kukura kwepfungwa. Somuenzaniso, zvinenge zvisingakwanisi kusangana nebenzi bhizinesi benzi uyo akazvimiririra kuvaka bhizinesi rake pachake.
Kuvandudza mano epfungwa
Kuti zvive nezvibereko zvakanaka vanhu vanogara vachikura, vadzidze ruzivo rutsva, kazhinji, kukura. Kunyange vanhu vakuru vanoda kudzidzisa ubongo hwavo kuti vawane zvibereko zvakanaka. Kune maitiro akawanda akasiyana-siyana ayo achabatsira kurarama nekudzivirira kwepfungwa nekuvandudza huropi hwekuita.
Kudzidzira kugadzirisa pfungwa
Inokurudzirwa kuti iite maitiro ezuva nezuva, ayo achavandudza chiyeuchidzo, kutarisa uye kutarisa .
- Isa ruoko rwako rworuboshwe padumbu rako, uye ruoko rwako rworudyi pamusoro wako. Pamwechete unobata musoro uye urove mudumbu.
- Ruoko rworudyi runofanira kunge rwakanyungudzana nechokuita pasi nechokumucheto korora, uye kuruoko rworuboshwe kune rumwe rutivi rwakakomberedza ruvhu.
- Fungidzira kuti mhino ibhuti, raunoda kutora mumhepo zvishoma.
- Panzvimbo inotevera, enda kune mamwe mabasa akaoma, somuenzaniso, nyora zita rako kana rimwe shoko rimwe nemhino yako.
- Pamusangano unotevera, unoda kutora mandimu uye chigaro. Nhema pamusana wako, isa chigaro mushure memusoro wako, uye uise lemon patsoka dzako. Zvino zvishoma nezvishoma simudza makumbo ako uye uise macroresi pachigaro, uyezve, zvakare uchitora ugoenda kuchigaro chayo chepakutanga. Iva nechokwadi chokuti kufema kunoto. Kana kukura kwako kwepanyama kuchikubvumira iwe, haugoni kushandisa chigaro uye kuisa citrus pasi pasi mushure memusoro wako.
Inokurudzirwa kuti ugare uchiverenga zvakasiyana-siyana zvinyorwa zvinyorwa, mabhuku, tarisa mazano ekufungisisa, kuitira kuti uropi hunogara huchiwana ruzivo rutsva.