Vanhu vazhinji vanonyunyuta kuti havagoni kuyeuka zuva rokuzvarwa kweshamwari, nhamba yefoni uye mamwe mashoko anokosha. Muchiitiko ichi, nzira dzekusimudzirwa kwepamusoro yekuyeuka dzichashanda. Sezvakaratidzwa zvinoratidzika, kukudziridza chiyeuchidzo nenzira dzakanakisisa dzisinganzwisisiki, somuenzaniso, kushandisa manzwiro kana kufunga.
Nzira yekukudziridza sei nheyo huru?
Kuyeuka kwevanhu chinhu chakafanana nemisumbu, iyo inofanira kunge yakadzidziswa nguva dzose iyo inova isina simba uye haigoni kuita zvizere basa ravo. Pane mitemo iri nyore iyo ichakubvumira kuti uve nekuyeuka, chinhu chikuru ndechekudzidzisa zuva nezuva.
Mazano ekusimbisa pfungwa huru:
- Edza kuita zvinhu zvinowanzoitwa nemaoko ako kuruboshwe, kana iwe wakarurama-uye, pamwe chete. Semuenzaniso, shandura mazino ako, kudya, kupera, nezvimwe.
- Shandisa chiyeuchidzo chako zvakakwana, somuenzaniso, rangarira mazita ekutengesa, mapeji ezvokudya uye mamwe mashoko.
- Nyatsoteerera kumitambo yakasiyana-siyana yemagetsi, somuenzaniso, kuunganidza puzzles. Yakanakisisa uye inogadziriswa sarudzo - kugadzirisa crossword puzzles. Apo munhu anotsvaka mhinduro dzemibvunzo, anodzidzisa manzwiro, kushamwaridzana, uye unyanzvi.
- Pane chakavanzika chevatendi, maitiro ekuvandudza pfungwa huru - kugara uchiverenga mashoko matsva. Mune makoroji akawanda evanhu vanodzidza, vadzidzi vanofanira kuverenga mashoko matsva nemoyo kweawa. Zvechokwadi, hapana anodikanwa zvipo zvakadaro kubva kwauri, asi vhiki imwe inokosha yekuverenga ibhuku rimwe rekudzidzira nyaya. Inokurudzirwawo kudzidzisa imwe nhetembo mutsva kamwechete pavhiki.
- Vanhu vazhinji vanogara vachitarisa mafirimu uye zvimwe zvinhu zvinokuvaraidza zvinogona kushandiswa kuti zvive zvakanaka. Mushure mokuguma kwemafirimu, svinudzai maziso enyu edzai kubereka zvakadzama nyaya yose mumafungiro enyu. Muhupenyu hwezuva nezuva, zvinokurudzirwa kudzokorora mitsara ine mapapiro, apo uchienzanisa nzira yekukurukurirana uye chiso chechimiro chevatambi. Nokudaro, mafungiro ehupenyu uye anoonekwa achabatanidzwa.