Sezvo nhamba dzichiratidza - kupfuura 50% yevanhu vepasi redu vanotambura nekufema kwakaipa. Uyezve, vanhu vakawanda havambofungi nezvechirwere ichi, sezvo mafirati edu ekufema anogadzirwa nenzira iyo isu tisingafungi kunhuhwirira kwedu, kana kuti tinowanzozvifananidzira pakarepo. Kana iwe kamwe kamwe uine kunhuhwirira kunofadza kubva pamuromo, zvino zvikonzero zvaro zvinogona kunge zvisina kushanda mumuviri wako. Uye kana iwe usingafungi kunhuwidza kusingafadzi, asi avo vanopoteredza neuchenjeri vanoratidzira pazviri, saka zvichida chinokonzera chiri mumuromo. Chero mamiriro ose ezvinhu, kana kunhuhwidza kusingafadzi kunobva mumuromo, zvinodikanwa kusimbisa nekubvisa chikonzero kuitira kuti usadzivise matambudziko makuru.
Zvinokonzerwa nekufema kwakaipa
Chikonzero chikuru ndicho chiitiko chebhakitiriya chinowedzera kumashure kwerimi, pakati pemeno, mukati mematama. Kana mitemo yehutsanana uye kushandiswa kwemapurotini kudya isingatariswi zvakanaka, mabhakitiriya anonyanya kushanda.
Nezvirwere zvemukati, kunhuhwira kubva mumuromo kunotaura zvakananga:
- ane zvirwere zvekufema (tonsillitis, bronchitis, angina, rhinitis, sinusitis, pamwe nechirwere chetachiona uye zvirwere zvepachikafu) pane kunhuwa kwepus;
- apo matambudziko ane chirwere chepamuviri pane pane zvinonhuwira zvinonzi putrefactive. Inowanzosangana nerudo mumuromo uye kugunzva kwakasimba rurimi. Kana kushushikana kusingafadzi mukati mudumbu kunofambidzana nehuhu hunobva pamuromo, zvino inogona kuva chiratidzo chekushaya zvokudya zvinovaka muviri kana kukura kwechirwere;
- putrefactive smell inogonawo kupupurira nezvezvinetso zveropa;
- kunhuwidza kweAcetone kubva mumuromo kunoratidza kuvanhu vane chirwere cheshuga chemashoko pamusoro pekugona kwechirwere cheshuga;
- apo zvinetso nehitsvo kune ammonia inonhuwira kubva mumuromo.
Chikonzero chemhepo yakaipa inogona kuva yakaoma muromo (xerostomia). Salivha ine disinfectant properties, saka kana yakaoma, majeremusi anonzwa akanyanya kusununguka, basa ravo rinokosha rinowedzera, vanotanga kuwedzera nesimba. Mugumisiro unhu husina kunaka kubva mumuromo.
Kusvuta, doro, kusagadzikana kwezvokudya - zvechokwadi zvinowanikwa kunhuwirira kwakaipa kubva pamuromo.
Kutora mamwe mishonga kunogona kukonzerawo kufema kwakaipa.
Kana hutano hwako hwakanaka, chikonzero chekufema kwakaipa kunogona kuva matambudziko nemazino ako uye gums.
Muzhinji, apo kunhuwa kubva mumuromo, kurapa kunofanira kutanga nekushanyira kuhofisi yezino. Chiremba akanaka anogona nyore nyore kusimbisa chikonzero chacho. Dzimwe nguva zvirwere zvenhengo dzomukati zvinogona kukuvadza kukura kwezvinetso nemumuromo wemuromo uye, kunyange, kubvisa kunyange chirwere chacho, hausi kubvisa chikonzero chekufema kwakaipa. Uyezve, chiremba wemazino achakuudza iwe pamusoro pehutano hwakanaka.
Kana iwe ukatanga kuona kunhuwira kwomwana kubva mumuromo, ipapo, kunze kwechiremba wemazino, unofanirwa kutarisa iyo kuvapo kwe helminths.
Kuti ubvise kunhuwa kubva pamuromo pakutanga, unoda kubvisa zvikonzero zvinonyanya uye kutarisira zvakakodzera muromo wemuromo.
Kurapa kwekunhuhwira kubva mumuromo
Nokuda kwematambudziko asina kufanana nezvirwere zvemukati, kurapwa kunofanira kutanga nehutsanana. Mushure mokudya, zvakakosha kuchenesa muromo wemuromo wezvigadziro zvezvokudya, uyewo kuchenesa nzvimbo pakati pemeno ne floss. Kunyanya kunyatsochenjerera, kudzivisa kuora, kuchenesa rurimi, sezvo nhamba yakakura yebhakitiriya inowedzera pamusana wayo. Chipo chinokosha chinobatsira zvinangwa zvakadaro, asi iwe unogonawo kuita nebhuroshi. Zvichida kunyange kungoitwa izvi nguva dzose kuchakuponesa kubva mumhepo yakaipa. Kuti uwedzere migumisiro, unogona kushandisa rinser yakakosha ne chlorine dioxide - haisi kungotapudza huwandu hwebhakitiriya, asiwo kuchenesa migumisiro yehupenyu hwavo, kusvibiswa kwemasulfurati asinganzwisisiki izvo zvakananga uye zvinonhuwira. Asi kubva kuRinsers ane huwandu hwehuwandu hwehuni zviri nani kurega, vanodarika muromo wemuromo, izvo zvinokurudzira kubereka kwebhakitiriya.
Nzira yekubvisa kunhuwa kunobva mumuromo?
Kuti ubatsire kubvisa kunhuwa kubva pamuromo kunogona uye mishonga yevanhu, nekuda kwezvikamu 5-6 pazuva, simbura muromo wako nemishonga yakadaro yezvimedu:
- Hafu yeawa, tsanangurira 1 kiyiyo yeji yegaundi muhafu yegirazi yemvura inopisa.
- Spoon kapu yemuak bark negirazi yemvura inodziya uye uibate iyo kwemaminitsi makumi matatu mumvura yekugeza. Simbisa 1 awa. Simbisa uye usuke muromo wemuromo - maruva eouki anewo kuora.
- Kweawa imwe, shandisai maspuni 3 e chamomile negirazi remvura inopisa.
Kucheka mapuranga, mavhavha, zvinonhuwira zvinogonawo kutapisa kunhuwa kwekanguva.
Uchishandisa zvinonhuwira kupedza mazamu, usakanganwa kuti vanobvisa chete migumisiro. Asi kana wabvisa chikonzero chacho, iwe unogona kufema nyore nyore uye kubudisa zvishoma.