Mushonga wekudzimba

Hazvibviri kubuda panguva yakakwana yematumbo kunotungamirira kuonekwa kwekutambudzika uye kuoma mukati mamuviri, kuwedzera gasi. Nekusagadzikana kusingaperi munhu anowanzosangana nekutya, kutya. Mukuwedzera, chimiro hachichinje kuti chive nani: ganda rinowana shadzi rakadzika, chiso chinonyangadza. Kwenguva yakareba kurapa kunonoka kwe defecation, mishonga yevanhu yakashandiswa zvichibva pane zvisikwa zvipenyu. Iye zvino mune pharmacy iwe unogona kuwana mishonga yakanaka yekudzivirira.

Zvinodhaka zvekurapa kubatwa

Zvichienderana nemichina yekuita, zvinodhaka kurwisa kuvhiringidzwa zvakakamurwa kuva mapoka mana:

1. Zvinoreva chiito chinotsamwisa. Boka rokutanga rinosanganisira zvinodhaka zvinoshungurudza mumukati mucosa receptors, uye zvino zvinopa kubudiswa kwechigaro. Iri boka rinosanganisira madonhwe, mahwendefa, syrups, troche uye rectal suppositories zvichienderana nesena mashizha, rhubarb midzi, buckthorn mapfupa, maruva jostler nemafuta ekorori. Nyanzvi dzinofunga kuti mishonga iyi inonyatsoshanda mishonga yekudzivirira uye inokurudzira iwo ose atony uye lethargic musikana peristalsis. Hazvina kudiwa kurongedza kushandisa maitiro anotsamwisa, sezvo tsika dzinokurumidza kusimbwa, uyezve, kuitira kuti uwane zvinodiwa, zvinodiwa kuti tishandise kuwedzera kuwedzerwa, uye hazvifadzi kuita izvi. Mukuwedzera, varwere vanotora mishonga iyi vanonyunyuta pane zvinorwadza zvakanyanya mumimba. Nzira dzinonyanyozivikanwa dzekutsamwisa ndezvi:

2. Osmotic laxatives. Boka rechipiri rinoumbwa nemishonga yekusimbisa matumbo nekudzivirirwa. Mishonga yakadaro inobata motility yekoloni uye panguva imwechete inobata mvura muchikamu chepamuviri, kupedza masumbu emhuka. Zvipo zvinokosha zveasmotic zvinodhaka kubva pakuvharwa-kushandiswa kwavo pasina ngozi yekudhakwa uye mukana wekushandisa kwenguva refu pasina dambudziko rekuumba chirwere chemazino ebenzi. Asi osmotic zvinodhaka zvine chimiro chechiratidzo, pasina kubvisa chikonzero chaicho chekuvharwa. Boka reasmotic laxatives rinosanganisira:

3. Intestinal fillers. Apo kusagadzikana kusingaperi kunobatsira zvikuru mumatumbo anozadza. Icho chiito chekuita kweboka iri rezvinodhaka kurwisana nekuvhara muviri ndechokuti zvikamu zvechirwere hazvibvumiri, uye nekuwedzerwa huwandu hwezvinyama zvechikafu, kukurumidza kupera. Pakati pemakumbo anozadza anozivikanwa:

4. Prebiotics. Mishonga inonyanya kushandiswa yekuvhara muviri, maererano nenyanzvi uye kuongororwa kwemwoyo murefu, ndiwo maitiro anonzi prebiotics, ayo ari ehydrohydrates ayo asina kudyiwa mukati memakumbo ekumusoro, uye nokudaro anosvika pakoloni nenzira isina kuchinjwa. Ikoko inokurudzira kukura kwe microflora inobatsira, asi hutumbu hunoita zvishoma nezvishoma. Prebiotics inogona kutorwa nezvose zvakashata uye zvisingagumi zvekudzivirira, uye hazvina kunyatsopesana. Asi zvinofanira kutorwa mupfungwa kuti madhiragi aya haafaniri kutarisirwa kuti ave nekukurumidzira kushanda, chigaro, sekutonga, chinoitika muzuva kana kupfuura mushure mekutora. Pakati pezvinonzi prebiotic zvinoreva:

Cherechedza chinyorwa! Usati watora mishonga, iwe unoda kuwana unyanzvi hwekubvunza.