Whey "in-chibereko" yekodhi yemichero, nokuti mushure mechinguva mukaka wakavava unopisa pamoto, uye zvino, mushure mekupedza mapuroteni akavharidzirwa kuburikidza ne cheesecloth, tinowana cottage cheese uye whey.
Mune zvekurima, nehuwandu hwekugadzirwa kwe whey cottage cheese, yakawanda yakawanda - zvakange zvakafanira "kuumba" nzira dzokuishandisa. Nokudaro, mumisha kazhinji yaidyara whey yekukura, asi ivo pachavo havana kudya - sei, apo zvose zvekottage cheese uye mukaka wakaoma zvinonaka. Parizvino, kushandiswa kwe whey, kufanana nemukaka wose wakabikwa, zvakajeka - iyo ipuroteni iyo boka iri rezvokudya rinowanikwa mune zvakawanda, uye kunyange mune fomu iri nyore.
Chii chinoshandiswa whey?
Ndeipi kushandiswa kwe whey kwemombe yatatojekesa, asi madzitateguru edu aifanira kuramba achishamwaridzana pamusoro pemusoro wekushandiswa kwayo. Saka, kuKazakhstan, vakadzi vanosuka vhudzi ravo ne-serum - inofungirwa kuti inobatsira kuichengeta mvere dzisina kunaka, dzakasviba uye dzakasviba kwemakore mazhinji.
Mukuwedzera, kushandiswa kweserum kunoshandiswa zvakashandiswa mumitambo yezvigadzirwa. Kana iwe pane dzimwe nguva uchishandisa masikisi e whey uye parsley pachiso chenyu, unogona kubvisa mavara.
Icho chave pachena zvakare kushandiswa kwemaitiro eshoma - chigadzirwa ichi chakanga chisina mafuta, asi icho chinonyanya kupurota. Mafuta ose anoramba ari mukati, kana kuti, panzvimbo ye coagulated protein particles, uye serum inonzi inofanirwa kudya. Nokudaro, kwaiva nehokudya zve whey. Icho chinoshandiswa chiri nyore, asi kunamatira kuzvokudya kwakadaro kwakaoma - kwezuva rimwe 1 litre remasondo uye mvura isingagumi. Ichi chikafu chiri nani kuita maitiro ezuva rekutsanya , sezvo whey, kunyange zvazvo mapuroteni, asi achigadzirisa zvese zvinodiwa mumuviri kunyange muprotheni, haikwanisi.
Zvisinei, kana chikafu chako chinangwa chekusimudzira mabasa ehutachiva hwemimba, whey ichava yakanaka kwazvo. Nokudumbu, kushandiswa kwe serum kunoratidzika mumhepo inopisa - usiku inokurudzirwa kunwa imwe girasi yezvinwiwa izvi ne 1 tsp. uchi. Pane imwezve
Serum - zvipo uye zvinopesana
Mukuwedzera kune zvakanakira serum, hatifaniri kukanganwa nezvezvinyorwa. Semuenzaniso, kana iwe unwa ichi chinwiwa kuti uchenese muviri uye semugumisiro uwane chirwere chemahara, usakurumidza kunakidzwa nekuchenesa - zvichida iwe uri osegic kune lactose. Saka, kudya kweSerum kunogona kukonzerwa nehutachiona hwekudzivirira, huputi, zvirwere mucosal. Serum inzvimbo inobatsira yekuwedzera kwezvipembenene zvakasiyana-siyana zvinokuvadza, saka inogona kuchengetwa kwemazuva maviri uye mufiriji chete.