Kushandiswa kelp sekudya kunozivikanwa kwenguva refu. Izvo zvakakosha zvikuru zvokuti zvinoshandiswa zvakashandiswa zvose mukurapa, cosmetology, uye mumhizha. Zvechokwadi, kune rumwe rutivi, zvinyorwa zvinobatsira zvikuru mumuviri, asi sechinhu chipi nechigadzirwa, zvinokuvadza. Izvi kwete kwete chete zvinofanira kukurukurwa zvakadzama.
Kubatsirwa kwegungwa
Chokutanga uye chakakosha, zvakakosha kuziva kuti ichi ndicho chimwe chezvikamu zvakakosha zvemishonga inorwisa mishonga. Gungwa rine gungwa rine:
- vitamini PP, A, D, R, B1, B3, B6, B12;
- phytohormones;
- polysaccharides;
- polyunsaturated fatty acids;
- enzymes;
- amino acids;
- manganese, sulfur, calcium, silicon, phosphorus, sulfur.
Izvo hazvingavi zvisingatauri kutaura kuti laminaria ndiyo inotora iodine, saka inofanirwa kuitira kushandiswa kwakakodzera kwetachiona gland.
Uyewo, inobvisa kubvisa kwakanyanyisa mumuviri. Kana iwe ukatora gungwa regungwa pamwe chete nemarudzi akasiyana eamino acids, unogona kuwana kudzivirirwa kwakanakisisa kwemutsipa wemwoyo. Kuti kuwedzera masimba ekudzivirira muviri, vanachiremba vanokurudzira kuti chigadzirwa ichi chibatanidzwe mukudya kwezuva nezuva.
Kana zviri zvekubatsira kwegungwa rekukura kwemahombekombe, fucus, rudzi rwemavara epepuru, rinogona kuderedza huwandu hwecholesterol muropa. Vanowanzosimudzira zvirongwa zvemagetsi mumuviri, kuyerwa, kubatsira kubvisa cellulite, kutonga chinonzi metabolism.
Vanotorwa kana mukati kana kuwedzerwa muimba yekugezera. Muchikamu chekupedzisira, kuitira kuti kuderedze matambudziko anokonzerwa nemuviri, zvakakosha kupararira ganda uye kushandisa gruel kwehafu yeawa, iyo yasara mushure mekunyudzwa kunopera.
Kwete kungobatsira chete, asiwo kuipa kwegungwa
Zvakakosha kubvisa kushandiswa kwechigadzirwa ichi kuvanhu vanotambura ne thyrotoxicosis. Hazvisi zvachose chisarudzo chekusawirirana kwevanhu pane zvikamu zvinoumba kelp.