Mukurumbira wemakore 37 wekuimba weAmerica Pink muDecember gore rakapera wakava amai kwechipiri. Panguva yekuzvitakura, mukadzi wacho akawana 14 kilogram uye akataura kuti aizoita zvose kuti adzoke mushure mokunge aberekwa. Kutarisa kuti hupenyu hwezuva nezuva hwemuhanzi anozivikanwa hunoyerera sei, Pink, zvirokwazvo, yakaenda kune bhizinesi.
Mufananidzo kubva kunzvimbo yekurovedza uye kudana kune vakadzi
Iye zvino munyori ari kushingairira kupinda gym. Yakazozivikanwa zuro, mushure meKirasi ane makore 37 akabudiswa papeji yake mu Instagram chinyorwa uye akanyora chikumbiro chinonakidza kune vakadzi vose vasingagoni kurarama vasina kuyera:
"Imi mose munoziva kuti kubva pakupera kwaFebruary ndanga ndichikudzidzira kudzidzira kuitira kuti ndive nemafungiro. Iwe unofungei, ndinoyera zvakadini iye zvino? Ini ndichakuudza chakavanzika - 73 kilogram! Uye izvi ndezvokukura kwangu kwakadzika kwemasendimita 159. Ndichataura pachena, pandinotarisa mufananidzo kuti zviyero zvinondiratidza, ndinonzwa kusanzwisisika uye kunyara. Nemazuva ano, ndinogona kutaurirana nevanhu vanotambura nekuwedzerwa. Zvisinei, izvo zvandinoona mugirazi, ndinoda. Handigoni kutaura kuti ini ndakakwana, asi ndiri kuenda kwairi. Mushure mokunge ndakatarisa mugirazi, ndinonzwisisa kuti chiyero pachiyero chiri mufananidzo. Iwe haugoni kugadziriswa chete pamitemo, zvakakosha zvikuru kunzwisisa uye kugamuchira manzwiro nemanzwiro aunoona paunotarisa iwe pachako. Bvisa chikamu uye urege kuzvinetsa zuva nezuva. Zviri nani kufara nekuratidzwa mugirazi uye, nditende ini, izvi zvichaunza muupenyu hwako kwete kungofadza mafungiro, asiwo chido chokushandura zviri nani. Mhandara, iva iwe! ".Verenga zvakare
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Pink haikanganwi nezvekudya
Kunyange zvazvo muimbi ane makore makumi matatu nemasere anotaura pamusoro pekuti anokanda sei mapepa akawedzera, ruzivo rwacho rwakakonzerwa nehurukuro yekuti mune kuwedzera kukudzidzira kushanda, uko kunosanganisira kwete chete pilates ne yoga, asiwo kusimudza zvisikwa, Pink inogara pane kudya kwakakosha. Izvi zvakaudzwa nemumwe wevanyori vomuimbi kune rimwe bhuku rekunze:
"Pink yakagara ichizivikanwa nekuda kwayo. Vakawanda vanofunga kuti yakasviba uye yakanyatsogadziriswa kwechitambo, asi pamuviri wemuimbi unogona kuwana mishonga yakawanda, pane mafuta. Muimbi ave achibvuma kuti haana hanya nevanhu vanovapoteredza vanofunga pamusoro pake. Asi chimiro chake, aigara achizvirumbidza. Nekuda kutarisa kwakanaka, Pink inoshandisa zvokudya zvine proteine uye yakaoma carbohydrates. Sezvo mutemo, iyo hove uye yakasiyana yehodhi saladhi. Iye zvino, apo muimbi wacho asingachagoni kudya mwana wake, anogona kuwana zvakawanda. Chinhu chakakosha ndechokuti zvokudya hazvina mafuta akawanda. Muimbi wacho anowedzera hove uye hove dzegungwa kune hove. Mukuwedzera, Pink zuva rimwe nerimwe inonwa mvura yakachena uye inenge hafu yeita imwe yejusi yakasimbiswa kubva kune zvibereko zvakasiyana. "