Saladhi kubva pamwoyo

Kana usina kugadzira saladhi kubva pamwoyo, zvinokurudzirwa kuti uedze rwiyo rwekugadzirira nekubata kwake, zvinoratidzwa pasi apa mumapurogiramu edu. Iwe unogona kushandisa zvose mbudzi uye yenguruve moyo, uye huku. Chero zvazvingava, iyo ndiro ichava yakaisvonaka uye inotyisa kwazvo.

Salad yenguruve moyo nemafuta ezvinyorwa - recipe

Zvisungo:

Kugadzirira

Gadzirira nheyo dze lettuce. Kuti uite izvi, geza zvakakwana nyama yenguruve, uzadze iwo nemvura, shandisa mashizha eureru, peas emuchero uye anonhuhwirira-zvinonhuwira uye uise pa hotplate cook stoves. Mushure mekubika, kubika chigadzirwa mumhepo inotonhora kwemaawa matatu. Maminitsi gumi asati apera kubika, tinoisa munyu kumwoyo kuti tateve. Mushure meizvozvo, regai mwoyo ifare zvishoma, uye ivaicheke muzvipfeko kana zviduku.

Munguva yekubika kwemoyo, tinoshambidzawo anyezi. Isu tinosunungura bhubhu kubva kumahokwe, taura muimba uye tiise muhari. Mune imwe yakasara, tinopedza shuga mumvura, kuwedzera vhiniga, piniki yemunyu uye kuzadza musanganiswa wakagadzirwa neira rakagadzirwa. Mushure memaminitsi anenge makumi matatu, uzvibatanidze mumusero uye uite kuti zvive.

Iye zvino tinobatanidza muhombodo huru mwoyo wakakanyiwa, yakanyatsovhenekesa anyezi uye melenko yakasviwa mashizha, kuwedzera mayonnaise, kana zvichidikanwa, munyu uye musanganise.

Saladi nekoko yehuku uye Korean karoti

Zvisungo:

Kugadzirira

Washed chicken moyo wiraya mumvura pamwe nekuwedzerwa kwepea pepper uye mashizha emurairi kweawa, mushure mokunge tanotonhorera uye tacheka mitsetse. Bhuruu reonikisi richashambidzwa nevhiniga uye shuga yakagadzirwa kwehafu yenguva, uye panguva ino isu tinopisa zvakaoma-yakabikwa, tsvina uye kuvhara mazinga mazinga mazai.

Iye zvino tinobatanidza yakagadzirirwa nyama yenyama, mazai, inomanikidzwa marinated anyanisi uye karoti muKorea, zerei zvinhu zvose ne mayonnaise nemunyu, kumutsa uye kupa maminitsi gumi nemashanu kuti amire asati ashumira.

Saladi nemoyo wehave, mapukanisi emafuta uye mushwa - kamukira

Zvisungo:

Kugadzirira

Mwoyo wenyuchi unofanira kunge wakave wakanyura mumvura inotonhora, mvura yakachena kwemaawa matatu, kuchinja mvura nguva nenguva. Mushure meizvi, tinoisa mu-chigadzirwa kubika kwemaawa matatu, tichiwedzera mvura kuti iite mashizha uye pepper pepper. Paunenge wakagadzirira, mwoyo unofanirwa kuvharwa nekugurwa.

Ngatigadzirirewo zvimwe zvikamu zve saladhi. Birai zvakaoma zvakabikwa, tsvina uye gura mazai maduku, kupwanya uswa munyu makucheka, uye shredded mushroom mahwendefa. Paunenge uchishandisa mushonga mutsva, inofanira kunge yakawedzerwa yakabikwa mufuta yearidhari-yakatsvaira kune bhuru, kana ichidikanwa, kuwedzera hoii yakagadzirwa.

Zvino rambai muchigadzirwa chesadidhi. Tichaiparadzira mumatanda muhodhi yewadhi, promazyvaya munhu wose ane mayonnaise uye kana zvichidiwa podsalivaya. Isu tinoparadzira chekutanga chehowa. Zvadaro tende mwoyo nemakango. Isu tinopedzisa maumbirwo nemazai uye grated cheese, uye kunyorera saladi nemaruva emavara nemashizha.