Mibvunzo yekuti ingagadzirira sei mukaka we turkey unotapira uye une jisi, ndeyepanyama paunotarisana nemhuka yakaonda zvakadaro. Nyaya ye turkey kunyange ichinyatsosiyana nekugadzirisa kwemafiber, asi zvachose haina mafuta, ndicho chikonzero chakanyanya kudya, kunyanya kana iwe usina kuchigadzirira. Izvo zvakavanzika zvekuchengetedza juiciness yemushiri, isu ticharatidza pachena mune zvinotevera mapeji.
Nzira yekuita sei turkey iri nyore uye yakasviba?
Kusiyana kwakanyatsojeka kwekupa jisi ndiro ndiro kuwedzerwa kwemafuta mukugadzirwa kwayo. Hongu, iyi haisi iyo inofadza pane yevaya vanodya turkey munguva yekudya, asi sechikafu chekudya, ichakodzera zvakakwana.
Zvisungo:
- turkey fillet - 1.2 kg;
- bata - 45 g;
- lemon - 1/3 pcs;;
- garlic - 1/2 musoro;
- waini yakaoma yakaoma - 180 ml;
- mashizha e thyme - 4-5 pcs.
Kugadzirira
Usati waita turkey fillet inonwisa uye yakasviba, inofanira kugadzirirwa. Mushure mekuchenesa marara, inonatswa mafirimu anokwanisa uye masvini, akaomeswa uye anotanga kusvina namafuta. Tichashandisa kwete, asi mafuta ane mavara (anogona kuchengetwa kuitira kushandiswa mune ramangwana uye akachengetwa mufiriji). Kwaari, mafuta anonyoroka ndeyevhu nechinoti munyu, kuwedzera juimu, garlic puree uye thyme. Musanganiswa unogadziriswa unopararira pamusoro pemucheka wakaomeswa uye wakaiswa pamateyi ekubika. Kubva kumusoro, shiri inodururwa newaini, uye yobva yakabikwa pamadhora 200 kwehafu yeawa.
Nzira yekuita sei mazamu echando anononoka uye ane jira?
Imwe guarantor ye juiciness ye shiri ndeyekumborera kana sleeve yekubika. Yakabatana nemafuta, teknolojia iyi inobatsira kuchengetedza huwandu hwejusi wenyama uye kuchengetedza kuderera kwemhiri.
Zvisungo:
- turkey fillets - 1.4 kg;
- hot sauce - 1 teaspoon;
- paprika - 1 teaspoon;
- mafuta - 35 g.
Kugadzirira
Sungai mutsara weTurkey, uye shandisai musanganiswa wemunyu pamwe nemapuri uye zvinonhuwira muto. Iwe unogona kusiya chidimbu chemarinated kwehafu yeawa, uye kana iwe usina nguva, wozora iyo namafuta anonyorera pakarepo woiputira nemapepa ekunyora.
Kugadziriswa mumugadziro weiyi mapaiti inoitika mumatanho: chokutanga nyama inokurumidza kutora chikamu kubva kunze, ichichengetedza juisi yose mukati, uye naizvozvo shiri inoiswa muvheni yakapeteredzwa kusvika kune madigiri 210. Sezvo nyama isina kuoma, kutonhora kunowira kusvika 180 uye kubikwa kweimwe maminitsi 45-55. Kugadzirira zviri nani kutaridzirwa ne thermometer (kwete yakakwirira kudarika 73 degrees). Chigadzirwa chakasunungurwa chinosunungurwa kubva pamapepa acho, ndokubva asiya pane kutonhora kwemainiti kwemaminitsi gumi vasati vatema.