Casserole kubva ku broccoli neholiflower

Casserole kubva mu broccoli neholiflower isiri yakasikwa uye inonaka, iyo ichava ndiyo inofarira mhuri yako.

Recipe ye casseroles kubva kune mutsva broccoli neholiflower

Zvisungo:

Kugadzirira

Dura kabichi mudiki ma inflorescences uye gadzira kusvikira hafu yakagadzirira, uwedzere mvura kuti inonaka. Ikozvino pakarepo usiye mishonga inopisa mucolander uye urege kuita magirasi akawandisa mvura. Kunyange zvazvo kabichi iri kubikwa, tinoshandura kugadzira muto. Kuti uite izvi, ita kuti bhotela rive pahotela, injoka mafuta-mafuta akadaro uye uuye nayo kunenge inenge yemaira. Kanda mumusanganiswa unopisa we grated cheese uwedzere munyu kuti unye. Zvadaro, isa miriwo mu ceramic mold uye kunyatsodururira muto. Isu tinotumira casserole kubva kabichi uye broccoli nekudururira muchoto uye kubika pakushambidza kwe 180 degrees.

Casserole kubva mu broccoli neholiflower muine michina yakawanda

Zvisungo:

Kugadzirira

Isu tinosvina kabichi pa inflorescence, inokanda muchokopu nemvura inodziya uye kubikira iyo. Ipapo ibvisa miriwo mu-colander uye usuke. Ikozvino ita mucu: chikwapu chrisamu nezai, nguva nemiti inonhuwira, shona sesame uye mix. Isu tinoparadzira kabichi muchimiro chemavhiriki, dururira musanganiswa unogadzirwa kumusoro uye sangananisa zvose zvakakwana. Fukidza ndiro ne grated cheese, yevhara chifukidzo chechigadzirwa uye isa purogiramu "Baking" kwemaminitsi makumi matatu.

Casserole kubva kuholiflower, broccoli uye nyama yakabikwa

Zvisungo:

Kugadzirira

Mince yakavata muhari, kuwedzera luchok yakapwanyika, motya muzai, tinokanda munyu nezvinonhuwira. Broccoli neholiflower inonatswa, yakatemurwa kuita zvidimbu uye yakabikwa mumvura inotonhora, ichiidururira kuti inwe. Zvadaro woirasa mucolander. Tinovhara ndiro nemafuta, tinoshandisa chingwacrumbs uye tinoiisa pasi nekunze kwechinhu chakadyiwa nyama. Kubva kumusoro tinoisa kabichi, zvishoma kudzvinyirira inflorescences mu forcemeat. Dzadzai mazai ose akarohwa, akavhara nechifukidzo uye utumire casserole kubva mu broccoli kabichi kuenda kuchivheni kwemaminitsi makumi matatu.