Chicken in yogurt

Chikuku ndicho chiri nyore kukugadzirira uye panguva imwechete chinhu chinotyisa chinogadzirwa nyama. Chimiro chinyoro che nyama iyi chakanyatsobatanidzwa pamwe nemiriwo chero ipi zvayo, uye inogamuchirawo zvakasiyana siyana zvezvinonhuwira uye marinades, zvichigadzira nguva imwe neimwe tambo itsva yepakutanga uye yakasiyana.

Nhasi tichapa mapepa ekubika kubika muKefir. Iyo yakabikwa marinade inoita kuti hove dzakaderera dzichiri nyoro, uye zvinonhuwira zvinowedzera piquancy inokosha.

Yakashambadzirwa mu kefir chicken, yakasungirirwa mune ganda rinopisa

Zvisungo:

Kugadzirira

Maererano neizvi mapeji, unogona kubika zvose zvekuku uye yakatswa chicken fillet. Kuti uite ndiro iyo inonyanya kunhuhwirira, gadzira zvimedu zvehuku nyama yakagadzirwa nemakisi zvinonhuwira, munyu, nyatsonganisa uye uise mukaiti yakakodzera ye pickling. Mune imwe mudziyo tinosanganisa kefir, mayonnaise, peeled uye melenko chopped garlic uye dill greens, inounza muto unogadzirwa kuti unyeve nemunyu, pasi pasi pepuru uye zvinoda zvinonhuwira. Dururirai musanganiswa unogadziriswa mukati mekuku muzvinonhuwira uye muende kwemaawa mashoma kuti mukanane uye muvhenganise mavhenekera.

Shure kwaizvozvo, tinoparadzira chicken pane moto unopisa nekapamusoro, pasi pokutanga kudira mamwe mairi yemiriwo mukati maro nekudurura kefir sauce. Isai chicken, chivhara ganda rinopisa uye chifukidzo kusvikira chiri nyore. Zvichienderana nehutano hwehuchi nyama, izvi zvinotora kubva pamaminitsi makumi matatu kusvika kune imwe nehafu yenguva. Pakupera kwekudzima kwekuvhara, wedzera zvishoma zvitsva magidhi edaini uye rega ndiro yekadha kwemaminitsi gumi.

Marinated chicken in kefir mune imwe nyika

Munhu wose anoziva kuti marinade inogona kushandura kunakidza kwechikafu chisingazivikanwi. Tinofunga, munyaya iyi, iwe uchiri kudzidza chicken, asi iwe uchashamiswa nekushamisika kwaro kunoshamisa.

Zvisungo:

Kugadzirira

Zvigadzirirwa zvakasarudzwa zvakakodzera zvekudya zvinonongedza zvakakwana nemunyu, pasi pasi pepisi yakasviba uye musanganiswa wezvinonhuwira zvekuku. Tinoisa nyama yakasvibirira mumudziyo, kuwedzera mhete dzakakodzwa uye dzakakoswa zveonikisi uye ndokuputira zviri mukati nemaoko kuitira kuti nyama inobata mafuta akawanda eiii. Zvino taurirai nyama nekefir, musanganise uye muende kwemaawa akawanda, uye zvakanaka usiku.

Rega zvigadziriswa zvinokonzerwa nehuku nyama mune imwe mhete muhuiri hwemafuta yakawanda uye mafuta kubva kumativi maviri kwemaminitsi makumi maviri oga oga, achiisa purogiramu "Baking".

Chicken yakabikwa mukefir nemapatati muvheni

Iyi kamukira yakanaka nekuti inokubvumira kuti iwe pamwe chete ugadzirire kudya nekunakidza. Kusanganiswa kwekuku uye mbatatisi nekefir sauce nezvinonhuwira zvinopa mukana unoshamisa uye kunhuhwirira.

Zvisungo:

Kugadzirira

Tinogadzira zvigunwe zvekuku dzakagadzirirwa nechisanganiswa cheProvencal herbs, munyu uye pasi pepper, dururira kefir yakakanganiswa negoroki yakanyoroveswa, munyu nemafuta uye uite kuti igare marinate kwemaawa akawanda.

Nguva pfupi usati wabheka, uchenese uye ucheke zviduku zviduku zvebatatisi uye uise muhuta yakagadzirwa mafuta. Pamusoro, shandisa tsvina yakatsvawa, mavara akachekwa egiki ane mahwendefa maduku, uye pamusoro pehoku dzekuku. Zadza zviri mukati mawo fomu ne kefir marinade uye nzvimbo pavhareji rakafuridzirwa inoputirwa kusvika ku2 degrees oven kwemaminitsi makumi mana nemashanu.