Courgettes akaputirwa nemiriwo, akabikwa muchoto

Zvisinganzwisisiki zvinotapira uye zvepakutanga ndiro ndiro, yakagadzirirwa nekuputika zucchini nemiriwo pamwe nekuwedzerwa kwezvimwe zvinokonzera. Kusiyana kwezvokudya zvakadai kwauri mune mapeji pasi apa.

Zucchini yakakanyiwa nehuku, mushwa nemiriwo - recipe

Zvisungo:

Kugadzirira

Pakutanga, isu tichagadzira hwaro hwekugadzira, iyo slop, tema zucchini muhafu uye chengetedza pakati ne mbeu. Izvo "zvikepe" zvakagamuchirwa zvakaiswa pamativi ose nemafuta emiriwo uye tinotumira pane bhokiti kwemaminitsi gumi nemashanu pakusana kwe 185 degrees.

Panguva ino, isu tiri kugadzirira zvinhu zvekugadzirisa. Squashi yakatsvaira maspp, yakashambwa chicken fillet, chiBulgaria chinotapira pepire uye yakakanganiswa onion yakatemwa mu cubes, uye mushwa ane mahwendefa maduku. Nenzira imwecheteyo, geza mutsva matata, asi vanofanira kutanga vabvisa zvikopa, vachideredza chibereko kwemaminitsi mashoma mumvura inodzika. Hafu yemaspuru ya tomato yakaiswa mu blender.

Iye zvino pamwe nekuwedzerwa kwemafuta, fry kusvikira mhepo inoputika uye ichishuva mushwa uye inoiisa mumudziyo. Munzvimbo imwechete inopisa kuwedzera sunflower uye bhotela uye mupfuuri muvhenganisi yevonganiswa kwemaminiti maviri. Zvino wedzerai huku, uye mushure mokuputika kwayo, isa pepper, zucchini uye makabato mupani. Tinodzima izvo zvinoshandiswa kusvikira zvanyorova, mushure mokunge tatoisa mushwa akaomeswa, kuzadza munyu, pepper, yakarongedzwa neProvencal herbs, uyewo kusanganisa parsley, anyanisi yakagadzirwa ezvinyoro anyezi uye hafu yegashiki. Iyo yakasara gorosi uye tomato puree yakavhenganiswa nekamu, yakarungwa nemunyu waunyu, pepper uye inonhuhwirira herbs.

Chikamu chimwe nechimwe che zukini chizere nokuzadza, tinochiisa mubate rekubika uye tinodururwa nemupu. Zvose zviri mumuchu unodururirwa pasi pevhu, tinosanganisa mikoko yakasimwa, huku uye mushwa kubva kumaruvati ne grated cheese uye kubika pakushambidza kwe 185 degrees makumi mana nemaminitsi makumi mana.

Zucchini dzakaputirwa nemucheka nemiriwo, kubikwa muchoto

Zvisungo:

Kugadzirira

Zucchini zvekugadzirisa zvinosarudzwa nekukura kwezvishoma kudarika zviyero, asi vachiri vaduku zvikuru. Tinochera michero yakashambidzwa mukati memakwenzi e 5-7 masentimita yakakwirira uye yakarohwa kunze kune rumwe rutivi rwepakati, kuwana semugumisiro wemhando ye squash "kegs". Tinovayiridza kumativi ese uye kuvatumira kwemaminitsi gumi nemashanu kuti apinde muvheni inopisa kusvika 185 degrees.

Nokuda kwekuzadzwa, gadzira kusvikira murairi wakagadzirwa, uye fry mumafuta ezuva rinochekwa zvakakanyiwa boletus uye zvakakoswa, pre-peeled anyanisi uye karoti. Isu tinobatanidza mumupunga wejisi, fry kubva mumiriwo uye peas, makedheni, pepper masasa kuti tateve uye podsalivaem, wedzera piniki yemiriwo inonhuhwirira uye inosanganiswa. Dzadzai mabheka maduku akabikwa nekanyoro uye muise mubhokisi rebibi.

Kuita kuti chigadziro chiwedzere mvura yakawanda, unogona kudururira muto muzasi kwetangi kana kuwedzera musanganiswa wakarungwa uye wakakonzerwa wekamu uye tomato juice.

Inoramba ichimirira kusvikira mapegi aputirwa muvheni inopisa. Izvi zvinotora maminitsi makumi maviri emangwana yako, mushure mokunge zvokudya zvinogona kushandiswa patafura.