Zita rokuti "saute" rinogona kupfekedzwa nemhando chero ipi zvayo, zvishoma nezvishoma zvakakonzerwa muhotela, jisi rayo pachayo kana zvishoma zvesuputi muchoko. Izvo zvinokonzerwa ndezvokudya zvakachena, izvo zvingakurumidza kugadzirirwa uye zvinoshandiswa zvinenge zvigadzirwa. Yakasununguka maererano nemirayiro yanhasi ichagadzirirwa kubva kune zucchini nemimwe miriwo yemwaka.
Vegetable sauté nema eggplants nemakwereti
Zvisungo:
- mafuta omuorivhi - 25 ml;
- garlic meno - zvitatu;
- eggplant - 1 chikamu;
- zucchini - 1 piece;
- hot pepper - kuravira;
- cherry tate - 2 handfuls;
- chibage - 2 cob;
- waini yewaini - 15 ml;
- Butter - 15 g.
Kugadzirira
Mushure mekunge uchidziya mafuta muchokutu, shandisa iyo kuti uwane fungai mazino ega ega inopisa nepepire inopisa. Paunenge uchinzwa kunhuhwira, kuwedzera mumafuta anonhuwira anonhuhwirira eargetgettes uye eggplant. Kana zvikamu izvi zvakwegura zvakanyanya, tangai mazadzikisa nemunyu, zorora kwehafu yeawa, wozogeza uye ooma. Kanoti miriwo inenge yakasvibiswa, kuwedzera kwavari hafu yetikiti nyanya uye zviyo zvegorosi zvakatemwa kubva kumakumbo maviri. Mushure memaminitsi mashomanana, shandisai zviri mukati meputi, gadzirai bhotela uye fungai zvakare.
Iwe unogona kudzokorora recipe iyi kubva kune zucchini mu multivark, uchifambisa chigadzirwa mu "Baking" mamiriro uye uchidzokorora matanho ose ari pamusoro apa usina kuvhara ndiro yacho nechifukidziro.
Nzira yekubika kupika kubva kune zucchini?
Nyika inokunda imwe itsva yekugadzirira - pasta kubva zucchini. Zvakakwana kutema miriwo nemichero yakanakisisa ine shredder yakakosha, kubudiswa nehomwe yemiriwo, muto mutezi kana nyama, uye imwe nzira inobatsira kune yakagara yakagadzirwa spaghetti yakagadzirira. Pasi isu tichabika kubika pamusana pepasta yakadaro.
Zvisungo:
- zucchini (kwete huru) - 3 pcs;;
- mafuta omuorivhi - 35 ml;
- garlic cloves - 1 piece;
- champignons - 460 g;
- zvinyoro zvimedu zvakaoma;
- sipinashi - 2 maoko;
- tomato sauce - 230 ml;
- boka rebhasiki rakasvibirira.
Kugadzirira
Cheka zucchini nemucheka mutsvuku uye wakareba, uchisasa munyu uye uende kwemaminitsi 10 pamapepa emapuritsi kuti uwane unyoro hwose. Muchokuputi, kupisa mafuta uye kuchengeta garlic pairi. Wedzera howa uye uite kuti unyoro huve kwavari. Isai mazamu akaomeswa, visiyei kwemaminetsi mashanu, uye wobva wawedzera sipinashi uye tomato muto muhudhishi. Apo mucu unotanga kubika, uise akachekwa sorosi marrows uye urege zvinhu zvose zvakagadzirirwa mamwe maminitsi 5-7. Iyo yakagadzirirwa ndiro inosaswa ne basil mifuta, inoshandiswa nechezi uye yakashanda pakarepo, asi unogona kugadzirira sauté yakadaro kubva ku zucchini munguva yechando, kungodira zvinyorwa zvakawanda zvebivha muhombodo pamusoro pemiti yakashata uye pakarepo inotungira.
Sautéed zucchini - recipe
A simple saucer yechando kubva kumarejikiti anogona kusanganisira zvakasiyana-siyana zvezvinowedzera. Zvinokupinza muchengeti inotevera chete zvido zvako zvekunakidza, tichaderedza kushandiswa kwezvivako zvishoma, kuwedzera zukini chete anonati anonwiwa, maruva uye tate.
Zvisungo:
- mafuta omuorivhi - 35 ml;
- anyezi yepepuru - 65 g;
- zucchini - 520 g;
- tomato "cream" - 170 g;
- garlic meno - 2 zvidimbu;
- zvishoma mashizha ebhasiki.
Kugadzirira
Usati wagadzira saute kubva kune zucchini, unofanirwa kugadzirira zvose zvinoshandiswa. Sungai onion yepepuru nemhete dzakasvibira uye regai igare pahupfuu hwemafuta. Wedzerai onion zucchini zvidimbu, regai vasvike uye vasvike garlic. Paunenge uchinzwa kunhuhwira, nekukurumidza uwedzere matata, kuitira kuti gorozi isina nguva yekupisa uye haina kutanga kushungurudza mundiro. Mirira kusvikira tomato ichinyore uye utange kusunungura jisi. Sakanidza zvose saute nebasil miriwo uye edza.