Nzira yekugadzirisa yenyika dzakawanda uye tsika dzinozivikanwa mapeji ezvokudya zvakasiyana siyana zvakadai segastronomic pamwe chete semupunga uye mushwa. Iko kusanganiswa kwakakwana zvakakwana, uye naizvozvo zvakasimbiswa zvakanaka uye yakakurumbira. Kunyanya zvokudya zvinonaka zvinobva mupunga uye mushwa nekutsanya uye zvinomera.
Mushroom, zvechokwadi, inogona kushandiswa nenzira dzakasiyana-siyana: mutsvuku, birch bark, boletus, russula, svinushki, honey agarics nevamwe vakawanda - asi mushwa unounganidzwa munzvimbo dzakachena dzakanaka kana huri kukura hunochengeteka (kune vagari vemaguta makuru izvi zvinokurumidzira). Kune zvakawanda zvingasarudzwa zvekuti ungagadzira sei mupunga nemawaini, mazhinji acho ari nyore.
Rice Recipe neMushroom
Zvisungo:
- rice - anenge 300 g;
- matsva mushroom (mavara, machena, oyster mushroom, mushroom) - anenge magiramu 500 (zvirokwazvo, unogona kushandisa mushwa wakaomeswa wakaomeswa usati wabika, saka unofanirwa kuzviisa mumvura kwechinguva);
- onion - 2 pcs. the average size;
- mafuta ezvirimwa;
- garlic - 1-2 cloves;
- fresh vegetables;
- zvinonhuwira ivhu rakaoma (unogona kuita nevhu rakaoma pasi).
Kugadzirira
Birai mudiri wageza kusvikira wakagadzirira usingasviki uye mvura yemunyu. Iwe unogonawo kushambidza nemvura yakabikwa, uye wozoikurira zvakare pa sieve. Gadzirai onion yakagadzirwa zvakanaka uye fry kusvikira chiedza chegoridhe chinyoro. Mbeu, dzakasarudzwa panzvimbo yakanaka (asi kwete dzakawandisa), dzinogona kuwedzerwa pani pamwe neonisi uye fry, uye zvinobika kusvikira wakagadzirwa nekuwedzera kwezvinonhuwira, kushandura, kana kuti fry uye kuiswa kunze kwepani.
Sakanidzai onion uye mushroom kusanganiswa nemupunga. Yakanyorotiwa munyu uye inoshandiswa nemishonga yakakoswa uye garlic. Iwe unogona kushandisa chikafu ichi sechinhu chinokonzera kabichi mabhuku , mapeti nemapati.
Kana iwe usingatarisirwi kushanyirwa nevashanyi, unogona kukurumidza kuisa saridhi nemupunga , mushwa uye chezi, uchishandisa makagadzirira emakwenzi akagadzirwa, akagadzirwa nemafuta.
Saladi nehowa, mucheka uye cheese
Zvisungo:
- yakagadzirwa rice - inenge 300 g;
- makapuwa mushroom - 250-300 g;
- cheese yakaoma - inenge 150-200 g;
- miorivhi isina mashizha - 1 mbi;
- mafuta omuorivhi;
- garlic (inogona kunamirwa, kana kutsva);
- juice juice;
- Fresh greens.
Kugadzirira
Geda kune waunoda kuisa zvese zvinoshandiswa uye usanganise muhodhi yewadhi nejisi. Zvidururire zvose nemusanganiswa wemafuta emuorivhi uye jisi remuori. Gadzirai nemafuta.
Haasi munhu wese uye haasi nguva dzose anoda kudya zvinomera kana kukurumidza. Muzviitiko izvi, iwe unogona kubika mupunga nemakoko, mushwa nemiriwo.
Irosi nehowa uye huku
Zvisungo:
- chicken fillet kana mahudyu, shanks (inogona kukanganiswa) - inenge 600 g;
- mushroom mushroom (oyster mushroom, mushonga kana chichena) - 300 g;
- onion - 1 pc.;
- karoti - 1 piece;
- tsvuku tsvuku tsvuku - 1-2 pcs;;
- rizi yakabikwa - inenge 300-400 g;
- zvinonhuhwira zvakaoma;
- garlic;
- mafuta ezvirimwa kana mafuta ehuku;
- mitsva miviri yakasiyana.
Kugadzirira
Chika nyama yakakangwa kana yakagurwa kuita zvidimbu zvakakosha kudya kudya. Gadzirai anyanisi uye karoti, yakagadzirwa zvakanaka, fry mumafuta mumudziyo, songa pan kana yakadzika pani. Wedzerai zvipukanana zvekukudzimisa uye kudzima kusvikira muto uchinje. Kubika nekufukidza chivako
Iwe unogona kubika rizi nemahowa uye mune multivariate. Kurongeka kwezviito kwakangofanana nekunowanzogadzirirwa. Mienzaniso uye nguva yekubika inofanira kusarudzwa uye yakagadzirirwa maererano nemirayiridzo yechirongwa chaiyo.