Chingwa paKefir - mapepa anonyanya kudyiwa ezvinhu zvinofadza zvekudya zvekumba

Chingwa pa yogurt chinonyanya kunhuwa uye chinonhuwira. Itaiwo munyaya iyi, kwete kungofadza kubha zvinhu. Kuve nyore kwekombiyuta uye hurongwa, husina hunozviratidza kwenguva refu, huri kuputirwa nevadzimai vemaimba vasati vadarika kunakidzwa kwemutambo wakakura.

How to bake bread on kefir?

Kuita chingwa chinogadzirwa nemafuta paKefir kubudirira, iwe unofanirwa kutevera mazano ekuraira uye zvakaringana zvezvidimbu, uyewo yeuka zvinotevera:

1. Munda unofanirwa kuiswa mushure mokukanya hupfu.
2. Soda inowanikwa kune kefir uye yakasara kunodzima kwemaminitsi mashanu kusvika ku10 kana, zvichienderana nekapepe, inosanganiswa muupfu.
3. Usaita kuti hupfu uwedzere, uwedzere chikamu chinowedzera cheupfu. Kune substrate haunamati, gira maoko ako apo uchikanya nemafuta emichero.
4. Chero mapeji anokwanisa kuwedzererwa nekuwedzera mbeu dzakakangwa, marimu, michero yakaomeswa, nyanya yakaoma kana miorivhi yakakanyiwa kusvika pahupfu.

Chingwa pane kefir pasina mbiriso muchoto

Chingwa pa yogurt pasina mbiriso yakagadzirwa chepakutanga, asi inosvika fluffy uye soft mukati, ine ruddy, crispy crust kubva kunze. Kufugama kwehupfu kunotora maminitsi gumi, maminitsi makumi mana achadikanwa pakugadzirisa kwehutano hwechigadziko. Zvose mushure memaawa makumi mashanu patafura yako zvinonzwa kunhuwa kwechingwa chechingwa.

Zvisungo:

• upfu - 2 makapu;
• kefir - 1 girazi;
• soda uye munyu - 1 teaspoon;
• miti yakanatswa mafuta - 3 tbsp. spoons.

Kugadzirira

1. Dissolve mu kefir munyu uye soda, zvishoma nezvishoma durai upfu uye funganya, kuisa maoko nemafuta ezviyo.
2. Mushure mokuwana maitiro akafanana eupfuru coma, iyo inotamirwa kune fomu yakafuridzirwa uye yakatumirwa kuzobika muvheni yekare inotengesa kusvika kuma2 degrees.
3. Mushure memaminitsi makumi matatu nemakumi matatu nemakumi mana echingwa zvechingwa zvekefir zvichave zvakagadzirira.

Chingwa paKefir pasina mbiriso muchingwa wechingwa

Bezdorozhevoy chingwa pa Kefir pasina dambudziko uye kukanganisa kunogona kugadzirirwa nechingwa. Chigadzirwa chacho chichava chakakosha kana iwe ukatsiva chikamu cheupfu hwegorosi wepamusoro-soro nehuwandu hwezviyo, wedzera oatmeal, mbeu dzakakodzwa firk nemichero yakaomeswa. Zviri nani kuti usashandise soda, uchiiisa nehupfu yehuki.

Zvisungo:

• hupfu hwegorosi uye mbeu yose - 1 girazi;
• Hercules - ¾ cup;
• michero yakaomeswa nemiti - 1 girazi;
• kefir - 1,5 magirasi;
• Oiri yemafuta akacheneswa - 4 tbsp. makapu;
• Mbeu yeflakisi nesesame, bran - 3 tbsp. makapu;
• uchi huchi - 1 tbsp. spoon;
• munyu - 1 teaspoon;
• kubika poda - 2,5 tsp.

Kugadzirira

1. Sveta mbeu yeflakisi mu blender kana coffee grinder uye fry mukapu yakasvava yakagadzirwa ne bran uye sesame.
2. Kefir, uchi uye bhotela zvinosanganiswa, zvinodururirwa mumudziyo wechingwa.
3. Wedzerai zvakaoma zvinoshandiswa zvakakanganiswa zvakasiyana mumudziyo, kuwedzera pamwe chete nemichero yakaoma uye marimu akagadzirirwa mberi.
4. Tora "Cupcake" kana "Baking" mode.
5. Mushure mokunge chiratidzo chekugadzira chigadzirwa chekefir mubheki chichagadzirira.

Rye chingwa pa Kefir pasina mbiriso

Rye yechingwa pa kefir inonyanya kukosha kudarika mutsvuku, ine kanyoro yekororiki yepamusoro uye yakakosha yezvokudya. Kugadzirira bhakadaro rakadai mumabhuku matatu ezvinyorwa uye zvisingakwanisi. Chinhu chikuru hachisi chokuwedzera pamusoro pacho nekuwedzerwa kweupfu uye kumira munguva, zvichisiya kuiswa kwehupfukoro hwakanyorova uye zvishoma zvishoma, kuisa maoko ako paunosangana nehotela.

Zvisungo:

• flour flour - 200 g;
• hupfu hwegorosi - 100 g;
• kefir - 300 ml;
• munyu uye shuga yakawanda-1 teaspoon;
• soda - ½ tsp.

Kugadzirira

1. Sakanidza munyu uye shuga nemhando mbiri dzeupfu, kuwedzera soda, kuisa zvishoma, kudira mu kefir uye kusanganisa pakutanga ne spoon uye ipapo nemaoko ako.
2. Ipai mukanyiwa kuti uvate pasi pefirimu kwemaminitsi makumi matatu nemakumi matatu, uise muhutu kana pakabika, uchiisasa neupfu.
3. Bake chingwa chega yega yogurt kwemaminitsi makumi mashanu pa2 degrees 200.

Chingwa cheIrish chinonzi Kefir

Soda chingwa pamusoro peKefir nokuda kweRipipe yekuRipe inogona kugadzirwa neupfu hwegorosi ne bran kana nehuwandu hwezvigadzirwa zve rye. Iyo inonaka kwazvo kana iwe uwedzera bundu rakaoma, mbeu yakabikwa yezuva, yemungu, sesame kana marimu akachekwa. Icho chigadziko chinogona kunge chiri pangozi yega yega yega yega kana muhutu.

Zvisungo:

• upfu - 500 g;
• low fat fat kefir - 450 ml;
• Mbeu, makwenzi akaomeswa uye mazambiringa akaoma - 50 gm rimwe nerimwe;
• munyu uye soda - 1 teaspoon.

Kugadzirira

1. Hupfu inosanganiswa nemunyu uye soda, kuwedzera yogurt, kubereka kubvisa.
2. Wedzera mbeu nemazambiringa akaomeswa, sangana zvakare.
3. Gadzira chingwa, uchipa chimiro chaunoda kudima, uye uise patira yekubheka kana muhutu, uchisasa neupfu.
4. Bika chingwa cheIreland paKefir kwemaminitsi 45 pa2 degrees 200.

Chingwa kubva pahuse-zviyo zvehupfu pa yogurt

Mbeu yose yezviyo payefir inobatsira zvakakwana zvekudya uye inoratidzirwa kuti iiswe mune zvekudya pamwe nekudya kwekudya. Kunyanya kubatsira uye panguva imwechete inonyanya kukosha kubika kwakadaro, kana iwe ukashongedza nayo nekuwedzerwa kwembeu, marimu nemichero yakaomeswa, asi koriori yehuwandu yakadaro yakagadzirwa zvikuru.

Zvisungo:

• zviyo zviyo zviyo 450 g;
• kefir - 400 ml;
• Mbeu, nuts (zvinosarudzwa) - 2 tbsp. makapu;
• munyu uye soda - 1 teaspoon.

Kugadzirira

1. Sakanidza upfu, munyu uye soda muhari.
2. Dururirai kefir uye mudya chikafu chinonaka uye chakafanana.
3. Kana akadikanwa, akaisa furawa mumbeu, achivamanikidza muhomwe, kuparadzira basa rinoguma riri pabhayiti yekubheka kana kuti fomu.
4. Bika chingwa chegorosi chakakwana paKefir kusvikira wakagadzirira uye wakasviba pa2 degrees.

Chigadziko chingwa paKefir

Kubika chingwa chinonaka uye chinonaka nechingwa chisingaenzaniswi neyefir muchoto, unoda zvishoma zvigadzirwa uye nguva shoma shoma. Chigumisiro chemari shoma ichava bundu rinonaka rinopisa rine ruvara rweruvara kunze uye zuva, ruvara rwechando.

Zvisungo:

• upfu, zviyo uye gorosi - 1 girazi;
• kefir - 350 ml;
• munyu - ½ tsp;
• kubika poda uye soda - 1 teaspoon;
• granulated shuga - 1 tbsp. spoon;
• evha - 1 pande;
• mafuta ezvirimwa - ¼ mukombe.

Kugadzirira

1. Mune midziyo miviri, yakaoma uye yakasanganiswa zvikamu zvinosanganiswa uye zvinosanganiswa.
2. Sungai ma substrates maviri pamwe chete uye musanganise kusvika pahupamhi hwakafanana.
3. Paridza chigadziro chinokonzerwa nechimiro chewairi uye chepfufu uye cheka muchoto kwemaminitsi makumi matatu pa 180 degrees.

Chingwa nebhangi pane kefir

Chingwa pa yogurt muchoto, chakabikwa maererano neshoko rinotevera, rinoshandiswa zvakanyanya uye rinoshandiswa zvisingashandisi kwete chete rinowedzera mamwe mapaundi, asi zvinopesana rinoponesa muviri kubva pane zvinokonzera, kuwedzera peristalsis nekukurumidza kushandiswa kwemagetsi. Icho ndicho chinokonzerwa nebhanhire, yakawedzerwa pahupfu munguva yebatch.

Zvisungo:

• upfu - 2 makapu;
• branh - 2 makapu;
• low fat fat kefir - 1,5 magirasi;
• munyu uye soda - zve ½ tsp;
• mafuta ezvirimwa - ½ mukombe.

Kugadzirira

1. Muvhenganiswa ye yogurt nemafuta emichero, shandisa soda, munyu, branh uye upfu uye funganya.
2. Ipai hupfu hwakakosha humiro, kuisa pacheki, pakabikwa uye kubika chingwa pa kefir pamadhora makumi maviri emaminitsi makumi matatu nemakumi mana.

Chingwa paKefir nechisvini muchoto

Kana iwe usingafungi kuti iwe uripo kunze kwekunhuhwirira kwechiyeuchi chekubika, ipapo chirevo chinotevera chechingwa chinonyanya kukoshesa iwe. Kuurawa kwake kuchakupai chingwa chinonhuwira chine tsvina pamwe chete, zvinoshamisa zvinoshamisa zvinoshamisa. Iwe unogona kushandisa zvose gorosi uye rye, zvizere-zviyo zvezviyo.

Zvisungo:

• mvura - ½ cup;
• kefir - 400 ml;
• upfu - 800 g;
• munyu uye mbiriso yakaoma - 2 mashupuni;
• granulated shuga - 2 tbsp. makapu;
• mafuta ezvirimwa - 4 tbsp. spoons.

Kugadzirira

1. Zadza mbiriso nemvura inodziya, wedzera shuga shoma uye uende kwemaminitsi gumi.
2. Wedzerai keferi inopisa uye zvimwe zvinoshandiswa, bvisa, udira mafuta, kusvikira imwe yunifomu uye mapurasitiki emugadziro inowanikwa.
3. Siya mumudziyo uine muedzo kwemaawa mashomanana mumoto, mushure mokunge wakabvongodzwa, wakabatanidzwa pane chimiro chakanaka uye wakaiswa pane gorosi rakafuridzirwa uye rakasvibiswa kana muhutu.
4. Bika chingwa paKefir nembiriso muvheni rinoputika kwema 30-40 maminitsi.

Chingwa pane kefir mune imwe miti isina mbiriso

Zviri nyore zvakare kubika chingwa pane kefir mune imwe nzvimbo . Uye chiitiko chakanaka chichava kana uchishandisa chero upfu hwakapetwa: gorosi, rye, chibage kana musanganiswa wemhando dzakasiyana-siyana. Tariro yekubheka inogona kugadziriswa nekuvirisa poda pachayo kana michina inobva kunze nekumini, mbeu dze coriander kana inonhuhwirira yakaoma miriwo.

Zvisungo:

• upfu - 460 g;
• kefir - 300 ml;
• munyu uye soda - zve ½ tsp;
• granulated shuga - 1 tbsp. spoon;
• kunhuwa zvinowedzera (cumin, coriander, herbs).

Kugadzirira

1. MuKefir add soda, munyu uye granulated shuga, dururira furasi yakasanganiswa uye kusanganiswa.
2. Shandura iyo inokonzerwa nehupfu hwakatsetseka huri muhuiri uye hupfu-yakasanganiswa miviri yakawanda uye kubika paKakubika kwemaminitsi makumi mashanu.