Fatty nyama yemvura yakachena inosanganiswa nemaperesi.
Izvi zvinopa zvokudya uye zvinorema, asi zvakakosha kuti zviwedzere basa rekunyama uye inotsigira zvakasimba muviri muchitonhorera.
Parizvino, 4 maitiro makuru emhando dzebhadha dzinowedzera. Nyama yebhanga chero ipi zvayo yemumba inenge yakakosha kuti igare iri muzvokudya, asi kushandiswa kusinganzwisisiki. Mbeu haisiwo chibereko chezuva rimwe nerimwe. Muzhinji, dzimwe nguva mumwaka wechando, soup kubva kubhadha ichave yakakosha.
Kukuudza iwe unogona sei kubika muto wepera nedha. Mababa akaisvonaka zvikuru musky.
A simple rustic pea soup nedha
Zvisungo:
- dhani - 1 pande;
- onion - 2-3 pcs;;
- karoti - 1-2 zvidimbu;
- Dhiya rakasviba - 2-3 magirasi;
- Zvinonhuwira zvinomesa muto (laurushka, pepper-peas, gvozdichka, etc.);
- zvinonhuwira zvakaoma ivhu (yakagadzirira kusanganiswa pasina munyu uye sodium glutamate);
- dzakasiyana dzakasiyana nemishonga;
- garlic;
- tomato paste - 2 tbsp. mahwende (zvinosarudzwa chikamu).
Kugadzirira
Yakabatanidzwa kwemaawa masere usati wapedza kubika peas yakashambidzwa, yakadururirwa mubhokisi remvura yakachena inotonhorera ndokuisa moto. Mushure mokubikira, simbura uye shandura mvura, ipapo, kuderedza kubuda kwemoto, kubika kusvikira wakagadzirira.
Panguva imwecheteyo isu takabatanidzwa mubhangi. Tinochera zvinyorwa zvepini. Ichitunha chakacheneswa chedha chinochekwa kuita zvidimbu, kuedza kudonha pazvibatanidza kana zvichibvira, zvikamu zvikuru (chifuva, somuenzaniso) chinochekwa. Nyama inoshambidzwa uye inodururwa mumvura muhombodo. Ivhara kweawa imwe neine zvishoma kupisa, uchibvisa zvinyoro zvinonzwika uye mafuta. Wedzerai anyanisi uye makaroti akacheka muhuwandu hwakawanda, pamwe chete nezvinonhuwira zvisingagadziri uye kugadzira imwe 20-30 miniti. Bhabhi uye runyoro zvinokandwa kunze.
Nenguva ino tave tibika peas, tiiwedzere pane pani ne dhaka uye muto mumutengo unoda. Kana muto wacho wakaitwa wakaoma - iwe uchawana ndiro inogutsa kwazvo, uchishandisa yekutanga uye yechipiri. Mwaka sopu nemiti inonhuwira, iwe unogonawo kuzadza ne tomato paste. Tinodurura soup mukushumira ndiro. Shredded garlic uye magasi anowedzerwa pakarepo vasati vadya.
Peas - mapepa akasiyana. Ikoko kune mhando yakanaka yeepeas - chickpeas.
Dhaka sopu nechickpeas inokwanisa kugadzirirwa nekutevera pamusoro peyo imwe nzira (ona pamusoro). Chickpeas inogadzirwa pamwe chete nenyuchi, asi kwenguva shoma (kubika iyo zvakasiyana). Zvichavawo zvakanaka kuisa mumucho wedha nechickpeas sweet pepper, broccoli, zucchini, maorivhi akaiswa, zvichida mupunga muduku uye / kana chibage chekakani. Wedzera izvi zvinoshandiswa kumushonga 20-25 maminitsi asati apera. Izvo hazvingavi nengozi kuwedzera mumusi wega wega mukombe necheka-imwe yemon. Zvakanaka, hongu, magedhi, uye usakanganwa garlic. Zvokudya zvakadaro zvinowanikwa muMediterranean, kuMiddle East, Central Asia, Pakistan, India (saka iwe unogona kushandisa zvakachengetedza nguva yekugadzirira).
Uchitevera mapeji akafanana, unogona kugadzira pepa soup uye dha inopfungaira (kunyange zvisingabatsiri). Mucheka kubva kune dha inoputa inobikwa nekukurumidza zvakanyanya (kwemaminitsi anenge makumi maviri), saka anyanisi, karoti nemimwe miriwo inogona kuiswa pakarepo.
Dhaka sopu nemashizha matsva muPan-Asian style
Zvisungo:
- fukisi yedha (nyama kubva muchifuva isina mapfupa uye ganda) - 300 g;
- kunyura duck mafuta kana swesame mafuta;
- mazai ehosi (anogona kuiswa mazaya kana makedheni) - 1 girazi;
- anyanisi (kunyanya kuchena) - 1 pc.;
- karoti - 1 piece;
- pepper inotapira - 1-2 zvidimbu;
- pepper tsvuku tsvuku;
- greens (coriander, basil, parsley, etc.);
- garlic;
- zvinonhuhwira zvakaoma;
- lime kana lemon.
Kugadzirira
Dhaka nyama inodonha fiber muzvidimbu zviduku. Karoti, anyanisi uye pepper inotapira - mapfupi maduku.
Sungunusa mafuta mune padzi yakadzika kana kuti mune wok. Fry nyama nemiriwo pahupamhi hunopisa, zvichikurudzira nekugweda ganda rinopisa netsvimbo kwemaminetsi mashanu, uye shandisa zvimedu muhomwe. Takaisa ipapo jaya remavara ehomwe uye mvura yakawanda yaidiwa. Birai kwemaminitsi mashanu, kuwedzera zvinonhuwira. Rega muto upfuure kwemaminitsi gumi uye udururire mune sopu makapu. Nyaya nemuchiri mutsvuku wakatsvuka uye garlic, yakasaswa nemiti yakasvibiswa.