Potato soup ichagutsa zvido zvakasiyana-siyana. Vafudzi vemakwenzi anotakura mapeji okutanga vanogona kupa mishonga kusagadzikana kwemazambamate yakasvibiswa, vezvirimwa - vanobika pamvura, uye vateveri vemhepo inopisa - pane nyama yakasimba muto. Starchy tubers inosanganiswa nezvikamu zvakawanda, kunyanya kugadzika uye kuwedzera satiety kune chero dhesi yemvura.
Nzira yekubika mbuto yakadini?
Chikafu chinotapira muto ndeye pfungwa yakazara. Moto unogona kugadzirwa pamucheka kana pamvura. Wedzera mushwa, maruva, zviyo, kusvuta zvigadzirwa kana kuputika anyanisi uye karoti. Itai mukateti wekamuti soup kana mukisi wekumucheka. Chero zvazvingava, iyo nheyo huru inosanganisira kubika mbatatisi mumvura uye kuisa zvimwe zvikamu zvimwe.
- Mbatatisi sopu pamucheka wemhuka inochengetedza mishonga yose uye inobatsira zvisingasviki kwezuva uye zvakapambwa kubva pakupisa kunogara, saka inobikwa mudiki.
- Kuzadza mbuto yembatatisi zviri nani mushure mokubika yemiriwo uye yakava nyore, asi kwete kubika.
- Kana uchiita piquancy unogona kuwedzera cheese, uye nokuda kwekunaka - parsley, dill, pepper uye garlic.
Mbatata soup ne croutons
Potato kamuti soup ine zvakawanda zvinobatsira. Iyo ndiro inogadzirirwa nyore nyore uye iri nyore, asi mugumisiro unonakidza. Kushanda kwakasimba kunokurudzira kuperesa nekukurumidza, hakuregi dumbu, saka kunopisa kunowanzoshandiswa mukudya. Avo vasingatarisiri uremu, vanogona kushumira kudya ne rusks. Vachawedzera satiety uye kusimbisa kubata kwedha.
Zvisungo:
- mbatata - 550 g;
- chicken muto - 1 l;
- mafuta - 100 g;
- onion - 1 piece;
- a clove of garlic - 3 zvidimbu;
- bay mashizha - 2 pcs;;
- tsvina yevhu yakasviba - 5 g;
- magini - 20 g;
- chichena chakachena - 150 g.
Kugadzirira
- Rinisai anyanisi negariki.
- Wedzera mbatatisi, laurel uye muto uye kubika kwemaminitsi makumi matatu.
- Bvisa bhinzi, gadzirai mbatata.
- Nyaya ne pepper nemiriwo.
- Baton akacheka mu cubes uye fry mumafuta.
- Shandisa mbuto yebhodhoro ne mkatecrumbs.
Mushonga nemitsva mushroom uye mbatata
Mushonga pamwe nemafuta uye mbatatisi isiri nyore, chiedza, bhajeti ndiro. Nyaya yose-yakakwana yezvipembenene inobatsira kugadzirira kupisa zuva rega rega, uye kuravira kwavo nehuwandu hwezvokudya zvinokwana kushandisa gorosi remvura. Iyo mbatata yakabikwa inogadzira muto wekucheka uye unowedzera kuwandisa, uye ukamu hwakasvibirira nemiriwo zvichawedzera piquancy, freshness namaroma.
Zvisungo:
- mbatata - 450 g;
- champignons - 200 g;
- onion - 1 piece;
- karoti - 1 piece;
- greens - 40 g;
- mafuta - 60 ml;
- cream yakasviba - 80 g;
- mvura - 2 litita.
Kugadzirira
- Chikamu chemazamu inotemwa mu cubes, uye vashomanana - siyai zvachose.
- Vheka maminitsi makumi maviri.
- Izvo zvose mbatata zvinatsa.
- Fry mushroom, anyanisi uye karoti.
- Vatumirei kune muto uye kubika kwemaminitsi gumi.
- Shumira mbatata mushroom mushonga nekisiki yakasvibirira uye magindu.
Mbatata sopu ne nyama - mapeji
Chikoro chekudya nevermicelli uye mbatata ndiro ndiro yakanaka. Nyama nyama inokurumidza kugadzirirwa, uye imwe yakasiyana yemafuta echitunha inoita kuti zvive nyore kuita kuti muto usanyanya kuve wakafuma. Zvichipa kuti pane mealy mbatatisi uye vermicelli mune muto, zviri nani kubika muto kubva mukoko yehuku, nyama ine nyama iyo inoita kuti muto uve nyore uye unogutsa.
Zvisungo:
- chicken fillet - 650 g;
- mvura - 2,5 litita;
- mbatata - 3 pcs .;
- karoti - 1 piece;
- onion - 1 piece;
- vermicelli - 100 g;
- mafuta - 40 ml;
- bay leaves - 1 pc.
Kugadzirira
- Ika zvipfeko pamwe chete nemapuranga makumi maviri. Tora nyama nemiti inonhuwira kubva kumucheka.
- Isai mbatatisi uye gadzirai kwemaminitsi gumi.
- Wedzera kupfeka kweeiii uye karoti, vermicelli uye chicken.
- Cook mbatatisi soup pamwe nyama kune imwe maminitsi mashanu.
Sopu nemucheka uye mbatata
Kunyatsogadzirirwa yakagadzirwa mbatatisi nemafuta zvinogona kuchinja mishonga yemusha. Chikafu chinonaka uye chine utano nemupunga chinowanikwa. Kunyange zvazvo zviyo zvakakosha mu-carbohydrates, muhupamhi hwakanaka ndiro ndiro inotanga kuva chiedza uye kwete yakakwirira-calori. Panguva imwecheteyo, inosanganiswa nezvikamu zvakasiyana-siyana, kupa zvingasarudzwa zvemafuta ose nehomwe.
Zvisungo:
- mbatata - 300 g;
- rizi - 120 g;
- mvura - 2 l;
- tsanga yewaini - chikamu 1;
- onion - 1 piece;
- karoti - 1 piece;
- tomato paste - 100 g;
- mafuta - 40 ml;
- a clove of garlic - 4 zvidimbu;
- chikamu pepper - 1/4 pcs;;
- Paprika - 10 g.
Kugadzirira
- Fry mishonga nemiti inonhuwira.
- Wedzera pasta, zvinonhuwira uye muto.
- Fry kwemaminitsi makumi matatu. Wedzera rizi uye gadzira mamwe maminitsi gumi nemashanu.
Mbatatisi soup pamwe nema-meatball - recipe
Mbatatori sopu neyamaballballs is win-win win option for a home and fast-made dinner home. Nyama mipira kubva pane nyama yakakanganiswa nokukurumidza kubika, kuwana juiciness uye kutaridzika kunofadza, uye muto kubva kwavari unowedzera zviri nyore uye unyoro. Iyo ndiro inofadza uye yakanyatsonaka zvokuti inogona kuiswa muzvokudya zvevana uye zvekudya.
Zvisungo:
- mbatata - 4 pcs;;
- mvura - 3 l;
- chicken mince - 350 g;
- kale kabichi - 150 g;
- onion - 2 zvidimbu;
- mafuta - 80 g;
- paprika - 5 g;
- mukaka - 120 ml.
Kugadzirira
- Fry the cubes potato uye anyanisi kwemaminitsi mashanu.
- Zadza nemvura uye gara kwemaminitsi gumi nemashanu.
- Bvisai nyama dzakasungirirwa uye mubike mumushonga kwemaminitsi mashanu.
- Wedzera kabichi, mukaka uye mushure memaminitsi matatu bvisa kubva pakateti.
Sopu ne lentile uye mbatata - recipe
Mbatatisi soup isina nyama ndeye godsend yevashandi vezvokudya vane utano avo vanoda kushandura kudya kwakanyanya neproteine legumes. Nzvimbo inotungamira inotorwa ne lentiy: inobatsira uye inovaka muviri, haifaniri kuve yakanyoroveswa, inokurumidza kuwedzerwa, yakanyatsobatanidzwa nemiriwo nemiriwo uye, kunyanya, inopedza zvakakwana mafiro echando echando.
Zvisungo:
- miti yemiriwo - 2 l;
- mbatata - 3 pcs .;
- lentiy - 240 g;
- a clove of garlic - 5 pcs;;
- mushonga wesipinashi - 80 g;
- mafuta - 60 ml;
- mbuu - 100 ml;
- pasi pepper - 5 g;
- mutsva mutsva - 30 g.
Kugadzirira
- Garlic fry, tsvina zvinonhuwira nemukaka uye uwedzera lenti.
- Ita maminitsi gumi.
- Isai mbatata uye simmer kune imwe maminetsi gumi nemashanu.
- Ita sipinashi nehotela, mint, pepper uye juisi.
- Svetesa musanganiswa kwemaminetsi maviri mupani uye uiendese kune muto.
Mbatata sopu ne dumplings - kamukira
Sopu nemazamu dumplings inyaya huru yekupa miriwo yemidziyo chishuvo chakanaka uye inonakidza mharidzo. Bhora rakasvibirira rembatata yakasviba rine unhu hwakanaka uye husina kumira, hurumidze kubika, hwakakodzwa uye hune utano hwakanaka. Izvi zvinokubvumira kuti uwane nechinguva chiduku chezvidimbu uye uwedzere kune tsvina chete yakasviviswa anyanisi uye karoti.
Zvisungo:
- mbatata - 4 pcs;;
- upfu - 60 g;
- evha - 1 pande;
- onion - 1 piece;
- karoti - 1 piece;
- mafuta - 40 g;
- musanganiswa weperesi - 5 g;
- magini - 20 g;
- huku mutsva - 2,5 litita.
Kugadzirira
- Gadzirai mbatata yakabikwa, gurai, fungai neupfu neii uye tangai mabhora.
- Roast anyanisi uye karoti yeka mukaka kwemaminitsi mashanu.
- Wedzera dumplings uye simmer soup kwemaminitsi matatu.
Sopu nemaperesi uye mbatata
Mbatatisi sopu nehosi yegorosi ndiyo imwe nzira yakakodzera yekushandurwa kweklasi. Mazai eGreen ane ruvara runyoro, runonakidza mint ruvara uye anorwiswa zvakanyanya kudarika hama dzavo dzinokamhina, izvo zvinoita kuti ndiro iite nyore kugadzirira. Kazhinji iyo inosanganiswa nemamatekiti muhomu yekisiki, kuwedzera chikafu chekuvandudzwa uye sweets.
Zvisungo:
- gorosi peas - 350 g;
- mbatata - 3 pcs .;
- chicken muto - 500 ml;
- onion - 1 piece;
- tsvina yevhu yakasviba - 5 g;
- greens - 40 g;
- cream - 80 ml;
- makungu - 30 g;
- mafuta - 40 ml.
Kugadzirira
- Fry the anon and the potatoes for 5 minutes.
- Wedzera peas uye muto uye gadzira kusvikira wakanyorova.
- Dururira maguva, nguva, kurohwa ne blender.
- Dzokerai kwemaminitsi mashomanana kuchitofu.
- Usati washanda, sora mbuto yepatato pea nekamu uye nutswe.
Sopu nepungu uye mbatata
Nguruve soup nemapatatari zvakanaka mumwaka wechando, apo kuda kwekudziya uye simba kunowedzera. Chengetai iyo inogadzira ndiro iyo inobatsira zvikuru, ichipfuura nemashika mashomanana ezveshu hunopisa zuva rega rega, uye mbatata yakagadzika, kuwedzera satiety, inoshandura ndiro yevhu inonaka kudya kwemanheru.
Zvisungo:
- dzungu - 650 g;
- mbatata - 2 zvidimbu;
- karoti - 1 piece;
- onion - 1 piece;
- a clove of garlic - 4 zvidimbu;
- mafuta - 60 ml;
- muto wemuriwo - 750 ml;
- tsvina yepasi yakasviba - 5 g.
Kugadzirira
- Fry mishonga mumafuta kwemaminitsi mashanu.
- Dzadza muto uye simmer kwemaminitsi makumi maviri.
- Nyaya, bvisa uye kupisa pachitofu.
Cod soup namazamu
Kunyange bundu rinotapira mishonga richawana ruzivo runonakidza nekunhuhwirira, kana iwe uchiita pamusoro pehove muto. Gourmets inoshandisa kushandisa cod, kutsvaga kukwezva kwakakosha mumafuta ayo akareba-mafuta, nyoro nyoro, inonzi yakagadzirwa nehove yehuve, kugadzirira nokukurumidza uye nekwanisi kupa mhuka dzepakutanga zvigadzirwa uye zvinyorwa.
Zvisungo:
- kusungirirwa kwekodhi - 250 g;
- mbatata - 350 g;
- a clove of garlic - 3 zvidimbu;
- tomato - 4 pieces;
- onion - 1 piece;
- mvura - 2 litita.
Kugadzirira
- Pfekai zvigunwe zve cod pamwe neeiii kwemaminitsi mashanu.
- Bvisa hove uye anyanisi kubva kumucheka.
- Isai zvigadzirwa zvinosara uye simmer muto kwemaminitsi gumi nemashanu.
- Pakupedzisira, wedzera zvidimbu zvehove.
Potato Soup mu Multivariate
Potato kamuti sipu ne cheese haisi nguva inoshanyira mu dinner tafura. Kana zvikaitika, zvino "nekukurumidza" uye muchokopu, kukanganwa zvakakwana kuti kupisa kupisa kunogona kuiswa kune imwe yemazuva ano. Panguva imwecheteyo, chesi inenge isingazopiswa, iyo mbatata ichawana kudikanwa kwakakodzera, uye vadzimai vangave vakakwanisa kushandisa nguva yakawanda pane dzimwe nyaya.
Zvisungo:
- cheese yakagadzirwa - 250 g;
- mbatata - 4 pcs;;
- onion - 100 g;
- mvura - 1.5 litita;
- mafuta - 40 ml;
- cream - 100 ml.
Kugadzirira
- Potomite anyanisi nemapatata mu "Hot" maminitsi gumi.
- Wedzera mvura uye zvidimbu zvechizi.
- Ika mu "Soup" awa.
- Pound the blender, dururira mukamu uye ubike mu "Heat" kwemaminitsi manomwe.