Zucchini yakatanga kuchamhembe kweMexico, uko chete mbeu dzayo dzaidyiwa pakutanga. Tinotenda nekuda kwekuwanika kwemavithamini, zvicherwa, zviri nyore kugadzika, zvinyorwa zvekoriki zvakaderera uye zvakanakisisa kugunzva maitiro, zucchini yakawana mukurumbira munyika yose. Zvibereko zvinotema, zvichena, zvichena kana zvichena, uye nyama ine tsitsi uye yakakurumidza kugadzirirwa. Iyo yakafukidzwa, yakagadzirwa kubva kune iyo yose inozivikanwa caviar caviar , asi inonyanya kuzivikanwa, kunyanya mumwaka, inonzi fritters kubva kumaruvati.
Iyo yakanaka yepancake inowanikwa kubva kumajukini maduku, nokuti chigadzirwa chacho pachacho chinonyorova, chinonakidza chakanakisisa uye chinobatsira zvinhu, nekucheka peel, hapana chidimbu.
Kune nzira huru yekugadzira zucchini mascake nemazai uye pasina ivo, nemiriwo uye mushwa, nyama, tese uye garlic. Iwe unogona kuvatsvaga. Uye vateveri havasi mafuta ekudya, zvinokurudzirwa kubika muchoto. Nhasi tichakuudza kuti ungagadzira sei zukini mascake muchoto.
Baked pancakes vakabika muvheni
Zvisungo:
- zucchini - 1 kg;
- bulb - 1 piece;
- evha - 1 pande;
- upfu - 120-150 g;
- munyu.
Kugadzirira
Marrows yangu, grate on a grater uye shingaira kunze kwezvakagadzirwa juice. Zvadaro wobva wawedzera sliced onion cubes, mazai, munyu kuvira uye kusanganidza zvakanaka.
Papepa recheche, rakagadzirirwa pamateyi ekubikira, uise spoonful ye squash mashoma mufananidzo wezvingwa zvakapetwa uye kubika pamadhigirii makumi maviri nemaminitsi gumi nemashanu. Kana zvichidiwa, tendeukira kuno rumwe rutivi kamwechete.
Yakagadzirwa pancakes inoshandiswa ichiri kupisa, kunwa mvura yakasviki.
Pancake pancakes ne cheese uye mukisi wakasviki uye garlic
Zvisungo:
- zucchini - 1 kg;
- bulb - 1 piece;
- evha - 1 pande;
- semolina - 120-150 g;
- cheese zvakaoma - 150 g;
- garlic - 2-3 cloves;
- kirimu yakasviba - 200 g;
- chopped magreens e dill, basil uye parsley;
- pepper;
- munyu.
Kugadzirira
Yakasuka zucchini yakasungirwa pane grater yakawanda, kurega jisi ichidonha, kuwedzera jira rakarohwa, semolina, grated cheese, munyu, pepper uye funganya zvakazara.
Zvadaro, tanga tambo yehuni kusvika kune digirii 220, uise pasi pekabiki nekacheka pepigu yakagadzirwa nemakeke ekikasi uye uitumire kunokora kwemaminitsi gumi nemashanu. Kana zvichidiwa, tendeuka imwe nguva kune rumwe rutivi.
Apo zvingwa zvepakake zvakabikwa, gadzirira sauce kwavari. Kuti uite izvi, funganisa ukamu hwakasvibirira nechekacheka yakakoswa kana kumanikidzwa garlic clove garlic, yakasarudzwa herbs, munyu uye pepper.
Tinoshumira zucchini mascakes ne chechi inotonhorera, kunwa nemafuta.