Lenten solyanka ichaunza zvakasiyana-siyana mumitambo, yakasara yezvokudya nyama, kuibatsiridza nevanenge vari vaviri zvakasiyana zvakasiyana-siyana zvakanakisisa zvinyorwa zvekugadzirira. Chikafu chinoputika nemiti yemiorivhi uye mandimu pakambani yekutanga kana yakanyanyisa yakabikwa pamusoro pechipiri ichave yakagamuchirwa nevanodya.
How to cook lean halibut?
Solyanka pasina nyama inogona kugadzirirwa semvura inopisa kwemazuva ekutanga kana sechipiri chekudya, izvo zvikamu zvakasiyana-siyana zvinoshandiswa zvinoshandiswa uye teknolojia yakasiyana yakashandiswa.
- Nokuda kwekudya iwe uchada muto wemiriwo uye mishonga yemidziyo, iyo inosanganisira anyanisi, karoti, pepper inotapira, mbatatisi, kabichi, kazhinji pickles uye tomato, zvichienderana nekamukira. Kushamiswa kusina kuchinja kwezvokudya kuchava maorivhi kana maorivhi uye marimu emononi.
- Nokuda kweganda rakawanda remunyu rinoshandiswa pane rechipiri, mutsva kana sauerkraut ichadikanwa, iyo inogona kuwedzerwa nemhando dzose yemiriwo, mushwa, nyemba, tomate, seasonings yakasiyana siyana nemiriwo.
Sausage kabichi soup - recipe
Sausage fresh cabbage soup inogona kushandiswa senzvimbo yakasununguka kana inoshandiswa sekuzadza kwekugadzirira mapee uye marudzi ose ekubikwa. Panzvimbo pekutora tomato, iwe unogona kuwedzera yakapwanyika tomate, tomato juice, sauce kana ketchup uye shandisa imwe nguva yekusarudzwa kusarudza kubva.
Zvisungo:
- kabichi - 1 kg;
- anyanisi uye karoti - 2 pcs;;
- tomato paste - 3 tbsp. makapu;
- chizoro uye pepper inonhuwira - 3 pcs;;
- mafuta emiriwo - 40 ml;
- munyu, peputa pasi dema, miriwo.
Kugadzirira
- Fry the anyezi uye karoti mumafuta.
- Wedzera kabichi yakakanyiwa, pasta, seasonings nemiti inonhuwira, gadzira pasi pechifukidziro, zvichikurudzira pane dzimwe nguva, kusvikira kunyorera kwemiriwo.
- Akashanda soup kabichi nemiriwo.
Sauteed supu kabichi nemafuta
Nzira inotevera yekudya inonaka inobva kune kabichi isina nyama ichakubvumira kuti uongorore zvimwe zvinonhuwira kuburikidza nekushandisa sauerkraut uye kubatana kwayo kwakabatana nemichero uye pepper inotapira. Iyo yakarongeka yakakodzera munyaya ino ichava kumini, iyo, kana isinganzwisisiki, inogona kutsiviwa nehusiku hwehumbo-suneli.
Zvisungo:
- kabichi - 0.5 kg;
- onion - 1 piece;
- prunes - 5 pcs;;
- tsvuku tsvuku tsvuku - ¼ chikamu;
- cumin - 0,5 tsp.
- mafuta emiriwo - 40 ml;
- shuga - 1 tbsp. kapu kana kunwa;
- munyu, pepper.
Kugadzirira
- Anyanisi yakabikwa anion, kabichi, chiBulgarian pepper, yose seasonings, iyo inobika ndiro kusvika kunyorera kwemiriwo.
- Wedzerai michero yemichero yakagadzirirwa kuita zvidimbu, kusanganisa uye kupa chikafu kuti chidzike kune imwe maminitsi mashanu.
- A hodgepodge inotapira isina nyama uye michero yemichero inoshandiswa yoga kana yakarongedzwa nematezi.
Soseji nemabhandi - kamukira
Zvimwe zvinopa utano zvichava solyanka yakaonda, yakabikwa nenyuchi, iyo inofanira kutanga yakanyoroveswa kwemaawa akawanda, ezvo osuka uye wiraira kusvika kusvika wakabikwa. Kuwedzera kwekushongedzeka kwebhinzi nekereka uye tomato kunobvumira kuti zvikamu zvitsinhanise zvinodiwa uye zvinosanganiswa mumuromo-kumwa mvura.
Zvisungo:
- kabichi - 700 g;
- anyanisi uye karoti - 1 pc.;
- bhinzi - 1.5 makapu;
- tomato paste - 2 tbsp. makapu;
- parsley yakaomeswa - 1 tbsp. spoon;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, laurel.
Kugadzirira
- Soak uye shandisa mahairi.
- Fry onion mumafuta, kuwedzera karoti kune iyo.
- Isa kabichi, nyanya yemarato, nyemba, nguva yezvokudya kuti uite, inzadza nechifukidzo.
- Pashure pemaminitsi makumi maviri nemakumi matatu ekudzima, iyo solyanka yakaonda uye nyemba ichagadzirira.
Lenten mushroom saladi - recipe
Kazhinji inonhuhwirira uye yakazara muviri ndeyeiyo mushonga wakakosha hulophyte, kunyanya kana yakabikwa ne borers, chanterelles, nevamwe vamiririri veumambo hwemushroom. Mukushayikwa kwemavara zvakakwana uye kunyange oyster. Kuwedzera piquancy kune zvokudya kuchawedzera kuwedzerwa kumucucumber yakasanganiswa.
Zvisungo:
- kabichi - 700 g;
- anyanisi uye karoti - 1 pc.;
- mushroom - 600 g;
- tomato paste - 2 tbsp. makapu;
- makomkete akavezwa - 150 g;
- mafuta ezvirimwa - 50 ml;
- garlic - 2 meno;
- munyu, pepper, laurel, zvinonhuwira, zvakaomeswa kana mishonga.
Kugadzirira
- Mushonga abika kusvikira waputirwa mumvura ine munyu pamwe nekuwedzera kwezvinonhuwira.
- Fry onion nemakaroti.
- Wedzera kabichi, marata ematori, sliced kana pasi masuka.
- Nyaya yakawanda, gadzira maminitsi gumi nemashanu.
- Wedzera mushwa, garlic, magrini.
- Mushure memaminitsi gumi nemashanu, iyo yakaonda solyanka newaini inenge yakagadzirira.
Lenten soup soup - recipe
Kugadzirira kwechigunwe chakasvibira pasi pemutsara unotevera kunobvumira kupa chikafu chemanheru newaini inonaka inopisa yekutanga. Iko kunhuhwirira kwevhu rakapfuma, kubikwa pamuswa wemuwaini pamwe nekuwedzerwa kwemakucheka, hazvizosiyi kusava nehanya kunyange kutengesa uye kunotya muvashandi vezvokudya.
Zvisungo:
- champignons - 400 g;
- yakachena yakaoma mushwa - 50 g;
- anyanisi uye karoti - 1 pc.;
- upfu - 20 g;
- tomato paste - 2 tbsp. makapu;
- Makomkoro akavezwa - 2-3 pcs.;
- mvura - 2 l;
- mafuta ezvirimwa - 50 ml;
- miorivhi nemononi - kuravira;
- munyu, pepper, laurel, magreens.
Kugadzirira
- Birai mushroom mutsva.
- Fry onion nemakaroti.
- Wedzera furawa, uye kweminiti gare gare, pata, cucumber, kamudiki kamuti mushroom, bvumira maminitsi gumi nemashanu.
- Fry zvakasiyana nemafuta mumafuta, shanduka pamwe chete nekupfeka muhomwe, shandisa mvura.
- Nguva yekuvira.
- Pashure pemaminitsi mashanu emamota anonyarara, soup-hodgepodge pasina nyama ichagadzirira.
Lenten Fish Soup - Recipe
Lenten hove solyanka ichava inonyanya kunhuhwirira kana chikamu chehove itsva chatsiviwa nekusvuta. Hazvina kufanira muhutano huchava mushwa, izvo zvinongowedzerwa kuhuwandu hwehuwandu kana huchishandiswa pakubika muto. Zvinotenderwa kutora maorivhi emagetsi nemiriwo miriwo, iyo inopa chikafu chacho kuwedzera kushungurudzika.
Zvisungo:
- hove - 700 g;
- mushroom - 200 g;
- anyanisi uye karoti - 1 pc.;
- upfu - 15-20 g;
- tomato paste - 2 tbsp. makapu;
- Makomkoro akavezwa - 2-3 pcs.;
- mvura - 1,5-2 l;
- mafuta ezvirimwa - 50 ml;
- cucumber brine, maorivhi nemon - kuravira;
- munyu, pepper, laurel, magreens.
Kugadzirira
- Bika hove, kubvisa mapfupa, dzokera kumucheka wakaoma.
- Fry onion, karoti.
- Wedzera makomkoro, furawa, tomato, muto mutsva, chikafu kusvikira zvigadzirwa zvinyorova, kuiswa muhomwe.
- Ikowo kutumira mushroom wakabikwa, pickle uye nguva yekudya.
- Yakashanda pamwe nemaponda solyanka nemiti yemiorivhi uye marimu emononi.
Soseji nemupunga
Ikopa posta solianka, ruzivo rwayo ruchazoendeswa mberi, rwakagadzirirwa kubva kumakabichi, iyo inowedzera mukugadziriswa nekubika yakabikwa mupunga. Iyo yakagadzirwa ndiro ndiyo nzira yakakodzera yekushandira zuva rega roga. Mukuwedzera, uwandu hunogona kushandiswa sekuzadzwa kwezvipenga zvakagadzirwa kumba.
Zvisungo:
- kabichi - 500 g;
- anyanisi uye karoti - 1 pc.;
- rizi - 150 g;
- tomato paste - 2 tbsp. makapu;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, laurel, magreens.
Kugadzirira
- Ita mupunga wega wega, shambidzai.
- Fry the anon and carrots.
- Wedzera kabichi, pasta, zvinonhuwira, chikafu kusvikira zvishoma.
- Ita mu kabichi mass ye rizi, nguva yekudya, inodziya kwemaminitsi mashanu.
Soseji nemunyu makomkoro
Solyanka pasina nyama - kamukira inogona kuitwa muhutano chaihwo hwemiriwo yekutanga. Unhu hwehutu hwechidya huchawedzera kuiswa kwemakwenzi, sauerkraut uye tomate, izvo zvinogona kushandiswa zvitsva, zvakakaniwa kana kuti zvinotsiviwa nekatoriwa paste, juice, sauce kana ketchup.
Zvisungo:
- mbatata - 3 pcs .;
- sauerkraut - 200 g;
- anyanisi uye karoti - 1 pc.;
- tomato - 300 g;
- Makomkoro akavezwa - 2-3 pcs.;
- mvura - 2-2,5 l;
- mafuta ezvirimwa - 50 ml;
- miorivhi nemononi - kuravira;
- munyu, pepper, laurel, magreens.
Kugadzirira
- Mbatata inenge yakabikwa mumvura kusvikira iri nyore.
- Fry the anon with carrots.
- Wedzera makungu, kabichi, tomate yakabikwa, chikafu kusvikira zvigadzirwa zvinyorova.
- Shandura miriwo yekugadzira mbatata, nguva, kubika kwemaminitsi mashanu.
- Paunoshumira, wedzera kumonia nemirivhi.
Kudururira solyanka muhari
Kunhuwirira kwakasiyana-siyana kunowanikwa nemiriwo inonamatira solyanka, kana iwe uchibika muhari muchoto. Iyo yakagadzirwa inogona kuve yakasiyana-siyana maererano nokuchenjera kwayo, inokonzera michena mhowa nemafuta, mbatatisi nenyuchi, chiBulgaria pepper. Panzvimbo pemvura inobvumirwa kushandiswa pakudururira mushroom kana yemiriwo muto.
Zvisungo:
- mbatata - 3 pcs .;
- kabichi - 200 g;
- anyanisi uye karoti - 1 pc.;
- white mushroom - 200 g;
- mvura - 1 girazi;
- mafuta emiriwo - 40 ml;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Shred kabichi uye mbatata, isa muhari.
- Fry onion nemakaroti, kuwedzera mushonga wakabikwa uye wakagurwa pamagumo.
- Paridza fry pamiriwo uye uwedzere mvura shomanana yakarungwa.
- Gadzirira muvhara revhara kweawa imwe pamasero 180.
Solyanka Lenten mu Multivariate
Elementary uye pasina pangozi yekugadzira hodgepodge pasina nyama mune multivark . Kushandisa masango mushroom, inofanira kubikwa nekuwedzera kwezvinonhuwira. Kana iwe uchida, iwe unogona kuita kunze kwekutanga kufarira kwezvirimwa zvinoshandiswa, ingoisa zvigadzirwa kubva pane zvakarongwa mumudziyo uye kumirira kusvikira kuguma kwepurogiramu "Kuchenesa".
Zvisungo:
- kabichi - 800 g;
- mushroom - 0,5 kg;
- anyanisi uye karoti - 1 pc.;
- makomikati akavezwa - 200 g;
- tomato muto - 150 g;
- mafuta emiriwo - 40 ml;
- munyu, pepper, shuga, laurel.
Kugadzirira
- Fry the anon and carrots pa "Baking", kuwedzera bhotela.
- Vanoisa mahowa pairi, pfuurira kupisa kune imwe maminitsi mashanu.
- Paridzai kabichi, sauce, seasonings mubiya, shandurai mudziyo wekuti "Kuchenesa" kweawa.