Nzombe inopote

Pakutanga, rutivi rwepafu pane imwe nyama yechipfupa, rinobviswa kubva pamucheto wakadzika wemhuka yemombe (zviri nani - vaduku). Ndezvipi zvingava zvinonaka pane zvakapfurikidza nenyuchi? Zvechokwadi, zvinhu zvose zvinoenderana nezvinodiwa uye kudya, asi, zvichida, chikafu chakagadzirwa zvakanaka chichakusiya iwe nemamwe maonero akanaka. Nzira ipi yekubika mukati maro zvakanaka uye inonaka? Izvi zvinogona kuitwa nenzira dzinoverengeka.

Nzira yekuti fry incote mune frying pan?

Zvisungo:

Kugadzirira:

Ngatitangei mutsva wenyuchi kumativi ose ehutanda muzvikamu zve 1.5-2 cm (hatigoni kuparadzanisa nyama kubva pamapfupa), tichavarova ne nyundo yekugadzirira kumativi ose maviri. Chengeta zvishoma, pepper uye nguva nemiti yakaoma kunongora. Idziya uswa hwemafuta yemafuta mune ganda rinopisa uye fry entrecotes kumativi ose maviri ari pakati-yakakwirira kupisa. Iyo yakagadzika inofanira kunge yakave nemafuta akanaka endarama tinge. Deredza kupisa kusvika kuduku uye kuunza nyama kune yakagadzirirwa pasina maminitsi gumi nemaviri.

Nhamba yekukora kwepakati inobva kune zvaunofarira. Mutsamba yekare, nyama yakabikwa kumativi ose maviri, asi mukati mayo inoramba yakasviba. Zvisinei, kune 3 classic degrees yekucheka, kunyange zvakadaro yakareba kudarika yakasarudzwa. Shandisa ganda rakagadzirwa neakisi yakanyungudutswa, zvindori zvakakoswa, uye mbatatisi, fried kana mbatata yakasviba, nemapurasi ehokwe, asparagus yakabikwa, michero yakawanda yebrii, broccoli, marinated kana yakabikwa nemucheka wakasviwa mushroom (mushroom, white). Iva nechokwadi chekudururira jisi yenyama, yakaumbwa panguva yekubika. Iva nechokwadi chekuisa pahota greens. Shumira waini tsvuku tsvuku ye "Cabernet" kana kuti "Merlot".

Entrecote muovheni

Iwe unogona kuita mukatikati muchoto. Iyi nzira yekubika ndeye hutano hwakanaka.

Zvisungo:

Kugadzirira:

Tinocheka nyama muzvikamu nezvidimbu zve fiber pamwe nehupamhi hwemita masendimita mashanu kubva ku5-2 uye nekurova zvishoma zvinyorwa zvichishandisa nyundo yomubiki. Pepper, kuwedzera, nguva nemiti inonhuwira uye uise rimwe kune rimwe muzvidimbu zvakasiyana pahwendefa. Nheyo imwe neimwe inodururwa nemuto wemamuro. Tichaisa mavhareti kwehafu yeawa mufriji. Mushure mekunge nguva ino, regai tiise pepa rekubikira pairi mafuta nemafuta (kana mafuta egogi) uye muise muchoto ichipisa kutonhora kwe200-220ºС. Mushure memaminitsi gumi nemaminitsi gumi nemashanu tichatsvitsa matanho kune rumwe rutivi uye tobva mamwe maminetsi gumi nemashanu. Cheese tinosvina pa grater. Bhabhi rinenge rakagadzirira entrekoty sour cream kana kamu (kana borosi), sasa gashizi uye uise zvakare muvheni kweimwe miniti kana mana Tora bhaji rekubika uye spatula, tichaparadzira ndiro yakagadzirirwa pamahwendefa. Nhengo dzakanaka dzinoradzika kunze kwekunakidza, kuisasa nemashizha ezvinyoro zvakasarudzwa uye kugadzira nemiriwo. Iwe unogona kudonha zvakare nejisi remuti uye ushumire patafura. Iwe unogona, zvechokwadi, kuita zvishoma zvakasiyana: kutanga zvishoma zvakanyanyisa fry mavhapiti mupani, uye zvino uuye nayo kune yakagadzirirwa muchoto - munyaya ino pachava nekukwirira kwakanaka, asi nzira yekutanga inowedzera hutano.

Entrecote in foil

Iwe unogona kuita mukatikati mumapuranga. Nzira iyi yakanyanya kunaka, nyama ichava yakasviba, iyo inongova yakabikwa yakakangwa isingashandisi (iyo isiri yakaipa, inobatsira). Nekugadziriswa kwemakwenzi ekuputika, nyama yakagadzirirwa nenzira imwechete yekufarira mukanini inopisa kana kuvhara mubivheni. Chidimbu chimwe nechimwe chakaputirwa mumapehwe zvakasiyana. Nyora usati wagadzira mafuta egorosi kana mafuta egorosi, uise mabhegi mubheti yebibi uye ubike kwemaawa 40-50.