Chicken - inenge iyo inonyanya kudya zvokudya zvevanhu vose. Nyama yaro inodyiwa nemufaro - ive iyo yakabikwa nyama, shanks kana mapapiro, nyama yose yakabikwa, kana kubika pane grill. Asi kakawanda mubvunzo unomuka, rudzi rwekugadzirira kubika hen, kuitira kuti ruzadzise unhu hunodiwa nejhiri uye hunofanirana naro!
Kuchengeta kubva mumiriwo kuenda kune huku
Zvisungo:
- zucchini - 2 pcs;;
- tomato - 4 pcs;;
- mushonga mutsva - 300 g;
- anyanisi - 2 pcs;;
- Mishonga yeItaly - kuravira;
- eggplant - 2 zvidimbu;
- bhururu yeBulgaria inotapira - 3 zvidimbu;
- Munyu - kunwa;
- mafuta ezvirimwa - kufarira.
Kugadzirira
Mutsva mushonga nemiriwo inoshambidzwa uye yakashambidzwa. Pepper, eggplant uye zucchini zvinoshandiswa kubva kumbeu. Tomate inobvongerwa nemvura yakadzika inopisa uye kubvisa ganda kwavari. Tinochera miriwo muzvimedu zvakasiyana nemabhuru maduku. Muhari iyo tinodurura, inodziya mafuta emafuta uye kuidya onion kusvikira ndarama yakaonda. Wedzera pepper yeBulgaria, squash uye funganisa zvose. Isu tinopera mumoto usina simba kwemaminitsi manomwe. Zvadaro, isai mbeu yekubereka cubes uye usaswe nemichero nemiriwo yeItaly. Fry kusvikira hafu yakabikwa, uye wobva wawedzera mushwa uye tomato. Prisalivaem kuvaravira, kusanganisa uye kubika imwe maminitsi gumi. Isu tinogadzika zvigadzirwa zvakagadzirirwa zvakagadzirwa pamashizha akanaka uye tinoshumira sechidimbu chechibage kune nyama inobikwa mubatter.
Kuchengetedza mapeji ehuku
Zvisungo:
- mbatata - 1 kg;
- mukaka - 1 item;
- Munyu - kunwa;
- bata - 1 tbsp. spoon.
Kugadzirira
Mazai emapatatisi akachenesa, akanyatsoisa uye akaisa mukanini nemvura inotonhora. Tinozviisa pahutambo hunopisa uye tibika kusvikira tazvigadzirira. Zvadaro mvura inonongedzwa zvinyoro, uye mbatatisi dzakakotamiswa ne tolks. Misi yakadururirwa mumucheka, inounza kumota uye zvishoma nezvishoma inodururira tsvina inopinda mumatezi. Zvose zvakanyatsobatana, wedzera chidimbu chebhotela, munyu kuti urove uye ushande senhengo yakasvibira kune huku yakakangwa.
Kuchengetedza nyama yakabikwa
Zvisungo:
- Muchikoro matsva - 2 pcs .;
- ChiBulgarian pepper - 1 pc .;
- tomato - 2 pcs;;
- onion - 1 pc.;
- munyu, pepipe, vhiniga-kuravira;
- greens - pakuda;
- mafuta ezvirimwa - kuwedzera mafuta.
Kugadzirira
Asi kune huku kubikwa muchoto, zvakakwana sechidimbu chemukati zvakakodzera saradi, yakagadzirirwa kubva mumiriwo mutsva. Tinoisa miriwo yose mucolander yakakura uye tinosuka zvakakwana nemvura. Tinocheka mutemo weTamate. Makaskodha anocheneswa kubva kune pevara rakasvibirira, kuitira kuti rirege kuora. ChiBulgarian pepper inosunungurwa kubva kune stalk nembeu, zvakare zvakare tinoshamba mukati maro pasi pemvura. Tinobvisa bhuru kubva pamata.
Ikozvino, gadzira matamato uye makomikisa muzvikwata. Pepper tsvina uswa, uye gurai zvindori zveeiii. Tinoisa mimwe miriwo muhari ye saladhi, munyu, pepper kuti tatevira uye tinosasa herbs yakasvibiswa. Isu tinozadza saladhi nemafuta emiriwo, kusvina nevhiniga uye regai iimirire maminetsi mashanu, uye mushure iyo mushumire iyo kumkoko.
Gadzirira chicken yakakangwa
Zvisungo:
- dzungu - 350 g;
- zucchini - 300 g;
- mvura - 1 chinhu;
- mukaka - 1 item;
- munyu - kuravira.
Kugadzirira
Miti yakashambidzwa uye tinobvisa ganda kubva kwavari. Durai mbeu, iyo yose yakasununguka pakati uye muiise muzvidimbu zviduku. Muhari, dururirai mvura, pfeka pfufu, uuye kumota, zvisinganyanyi kunyu uye unyatsoderedza miriwo yakakanyiwa. Vapfekere kwemaminitsi mashanu. Wedzerai mukaka uye simmer pamhepo yakadzika. Zvadaro, dururira zvakanyatsonaka zviri mukati pekapu mumudziyo we blender uye geda miriwo muve yakafanana air purée. Nheyo yakagadzirwa yakarongedzwa pane zvikamu zveplate, yakasaswa nemakwenzi ayo akachekwa kubva kumusoro uye yakashanda nekoko yakabikwa .