Kunyangwe kunze kwemwaka wehadhi, haufaniri kurega kupisa uye kunwa-muromo kunwisa. Kuti ugosiyanisa mapeji ako munguva yechando, tinopa nerubatsiro rwekunakidza mapapiro emashizha nemabhesi uye nyemba, izvo zviripo uye zviri nyore kugadzirira pasinei nemwaka.
Beet saladhi nemabhandi uye Feta cheese
Zvisungo:
- nyemba (dzakasviba) - 175 g;
- mafuta omuorivhi - 4 tbsp. makapu;
- shallots - 1 piece;
- saladi mix - 1 packet;
- garlic - 1 clove;
- rosemary - 2 matavi;
- beet - 2 pcs;;
- apple - 1 piece;
- waini tsvuku vhiniga - 4 tbsp. makapu;
- Feta - 200 g.
Kugadzirira
Beet uye gadzira kusvikira wagadzirira. Saizvozvowo, tinoita zvakafanana nemabhondi, tichiidha mumvura ine munyu, uye zvino tinosuka nemvura inotonhorera kuti tipe patsva uye kupwanya.
Muchiri rinopisa, kupisa zvipukisi zviviri zvemafuta eorivhi uye fry ivo shallots zviduku uye garlic yakagurwa kwemaminitsi 1-2. Uyezve wedzera mashizha mupani uye 2 matavi eRomary naBeetroot yakagurwa. Fry all together for 3-4 maminitsi, zvino bvisa kubva kupisa uye uende kunotonhora.
Miti yakakangwa yakasanganiswa ne saladi kusanganiswa uye zvimedu zviduku zveapuro, zadza zvose newaini yainiki uye uchisasa zvidimbu zveFeta cheese. Saladhi kubva kumabheti, maapuro uye nyemba yakagadzirira, inguva yekushandira zvokudya kune tafura!
Saladi yebeet, avocado uye nyemba
Saladhi kubva kumabheet uye mapeji anobatanidza nezvose zviri mhete uye machena machena, saka iwe wakasununguka mune zvidzidzo zvako zvekugadzirira.
Zvisungo:
- beet - 3 pcs;;
- tsvuku tsvuku - 1 pc .;
- waini yewaini - 3 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- shuga - 1/2 tsp;
- muto "Tabasco" - 1 awa. Spoon;
- munyu, pepper;
- avocados - 2 zvidimbu;
- coriander uye mint - kuravira;
- bhinzi - 150 g.
Kugadzirira
Mabhesi anocheneswa uye akagezwa, akacheka kuita micheka mirefu, 2-3 mm hutete uye uvabike mumvura inotopira kwemaminetsi maviri. Vakagadzirira bheets vanofanira kuchengetedza chimiro uye kupenya kwechiedza.
Durai vhudzi rakatsvuka muzvindori zvidete uye mubatanidze neveets. Isu tinozadza saridha yemunguva yemberi ne vinegar, mafuta, shuga uye chikapu muto. Munyu uye pepper rinowedzera kuvira. Nyatsobatanidza saradi uye rega iite marinate kwemaminitsi gumi nemashanu.
Pamberi pekushumira, kuparadzira saladi pamahwendefa, ivai pamusoro pezvikamu zveparcado, nyemba uye magindu. Pamusoro, mvura saradi nechinguva chiduku cheimwe mhandara yemafuta emuorivhi uye inoshandisa fodya kune tafura.
Dzorerai ndiro nechingwa chembudzi yakachena, kana yakagadzirwa nemadnuts.