Nyama mu soy muto

Chero nyama chero ipi zvayo kana ichibatana ne soy muto inowedzera uye inowana tambo isina kufananidzwa nekunhuhwirira, ichizvizivisa pachavo nenzira itsva zvachose. Zvadaro, tinopa kamukira yekubika nyama yenguruve ne soy muchiri mune ganda rinopisa, kuwedzera nyama pamwe neanisii iyi, uyewo kukuudza kuti ungabika sei zvimedu zve nyama zvisati zvave zvichisvibiswa mune soy-honey marinade negoriki nemasitadhi.

Nyama ine anyanisi mu soy muto - muchero muzinga rinopisa

Zvisungo:

• Nguruve mushuga (nyama) - 520 g;
• soy sauce - 55 ml;
• onion - 320 g;
• waini chena vhiniga - 30 ml;
• pasina hema yezuva kana mafuta emuorivhi - 70 ml;
• pasi inotapira porogi yepepuru - 5 g;
• munyu (kana zvichidiwa) - piniki.

Kugadzirira

1. Chokutanga pane zvose, kuti tishandise ruzivo, takatora tsvina yenguruve nemapanga akaenzana, tinorova nyama nevhu paprika, tiende kwemaaminiti gumi nemashanu, tigoisa mafuta earideri pasina tambo muzinga rinopisa rinopisa mumoto. Pangoshandiswa mvura iyo yakatanga kuparadzana, tinovhara chigadziko nemuchengetedze uye regai nyama yenguruve inopera kusvikira mhepo yose inoputika (inenge maminitsi makumi maviri).
2. Ichenesa uye ucheke muhafu yezvindori zvebhuru uye ugadzire muto wekudururira nyama, kusanganisa soy sauce uye vhiniga waini yakavhiniga.
3. Kamwe nyama painotanga kuputika (unyoro hunoputika), dururira mumucheka wakagadzirirwa kudururira mucu, zvakare uvhare chigadziko nechivharo uye usunge chikafu kwemaminitsi matatu.
4. Shure kweizvozvo, isu tinorara hafu yezvindori zveeiii uye fry nyama pasi pechivako kusvikira zvinyorova uye zvakajeka zvigunwe zveeii (anenge maminitsi manomwe).

Nyama yakanyorova mumucheka we soyyhi neuchi - muchero muchoto

Zvisungo:

• nguruve kana veal (pulp) - 520 g;
• soy muto - 240 ml;
• uchi - 20 g;
• masitadhi - 25 g;
• paprika powder - 10 g;
• clove garlic - 4 pcs;;
• mbeu yeSesame - kuravira.

Kugadzirira

1. Kana iwe ukabika nyama ne soy muto muchoto, saka inofanira kutanga inoshandiswa. Wedzera nguva ino mu soy marinade uchi hudiki, masardard, pasi peporosi, pamwe chete necheki rakapwanyika uye kusanganiswa.
2. Tinocheka nyama yenguruve kana vevha mune zviduku zviduku, zvakasanganiswa marinade uye kuisa pavharifi yefiriji kweawa rinenge rechina.
3. Mushure mekupera kwemazuva, isa nyama yakasanganiswa mukabiki yekubikira, dururirai masara emvura marinade kubva kumusoro, muparadze zvokudya pamusoro pembeu yeesame, muise mukati mevheni yakatsvaira kusvika kuma20 degrees uye muende kwemaminitsi makumi mana.
4. Nyama yakagadzirwa inoshandiswa nemucheka wakabikwa kana mbatata uye inogadziriswa nemiriwo mitsva.