Chingwa chekuku chikafu chekudya, chakakosha kuitira kudya kwakanaka, kwekudya kwakanaka nemhuri. Iwe unogona kuibika nemiriwo uye kushanda sezvokudya zvakazvimiririra kana kuita mukati mevheni newaini uye wobva wawedzera mbatata yakabikwa kana imwe sendivi.
Miti yakadyarwa nehuku uye mbatatisi muitamato - recipe
Zvisungo:
- chicken fillet (mazamu, makumbo) - 575 g;
- Mbatatisi tubira - 575 g;
- ChiBulgaria sweet pepper - 225 g;
- mutsva matsva - 325 g;
- zucchini - 225 g;
- tomato paste - 55 g;
- miviri miviri yakakura;
- two or three bulbous bulbs;
- mavhavha mashanu egarlic;
- coriander yepine;
- pane boka reparsley rakachena uye dill yemidziyo;
- mapepa akawanda e laurushki;
- pasi musanganiswa wepilisi mashanu;
- common salt;
- mafuta asina miti yemafuta.
Kugadzirira
Chika nyama yezvokudya zvinofanira kunyatsogadziriswa, yakashambidzwa pasi pemvura inotonhorera uye yakaomeswa nemashirapu emapepa. Ikozvino chienderera mberi kune frying yekutanga kwechigadzirwa, kuchicheka ichi nezvidimbu uye kuisa muzinga rinopisa rinopisa mumoto unopisa usina kunhuwa. Mushure mekutenga chikamu chakanaka chemavara nemhuka, tinozviisa muhomwe kana kazanok uye tanga kugadzirira miriwo. Isu tinobvisa mababu kubva pamatafura, tinopisa makerubhi uye tinovatumira kune pabi iyo inopisa iyo iyo nyuchi yakange yakanyangwa. Mushure memaminitsi matatu, kuwedzera kwacho kunonyorera karoti kana zvimedu zvetikori uye kupedza miriwo kwemamwe maminitsi mashanu uye kuisa nyama yacho.
Izvozvo zvinoshandiswa fry zvishoma mumafuta ezvemichizha uye zvigadzike mumuchengeterwe wakakanganiswa uye akachekwa mbatata tubers, zucchini uye pepper inotapira, achidziponesa kubva kune mbeu uye pedicels. Tinoisa michero yakachena tomato mumiriwo, tichiiisa pamberi pezviputi uye tichicheka kuva cubes, uye tomate peta inonatswa mugirazi remvura inopisa. Mushure mokuzorora kwakazara kwezviri mukati mehuni tinoinakidza kuti tirave nemunyu, pasi coriander uye musanganiswa wepuropiki shanu, kanda chiraira, chivhara chigadziko nemuchengete uye, kuderedza kupisa kusvika pachidimbu, kuyera muchero kwemaminitsi makumi mana.
Iye zvino tinokanda mavhavha akachekwa egarisi uye mitsva yakawanda yemadhiri uye parsley, kusanganisa, gadzirisa moto kweminiti imwechete, wozobvisa chifuko uye urege ndiro yekadha kune imwe gumi kusvika gumi nemaminitsi maminitsi.
Nzira yekubika jira rekuku muchoto?
Zvisungo:
- chicken fillet kubva muchifuva nemakumbo - 720 g;
- mvura yakachena - 175-200 ml;
- hupfu hwegorosi - 45 g;
- Mbatata yemashizha (zvichida) - 25 g;
- maviri kana matatu clove yegariki;
- imwe huru karoti;
- guru guru reononi;
- mapini maviri emake akaomeswa;
- two bay leaves;
- kunhuwirira maruva kunonaka yako;
- tsini yepasi tsvuku;
- tafura yemunyu;
- mafuta asina miti yemafuta.
Kugadzirira
Chicken, sezvinowanikwa mumapurogiramu akapfuura emvura, akaomeswa, akacheka kuita zvimedu uye yakasvibiswa mumafuta emiriwo. Ipapo bvisai zvishoma zvishoma zvimedu zvakasvibirira patafura, uye mumafuta tavaisa mumiriwo yakagadzirwa kare - bhuru yakatswa uye garlic cloves, pamwe nemashizha kana zvishoma