Entrecote muovheni - zvokudya zvinonaka zvinonaka zvinobva kune marudzi akasiyana eenyama

Inokotini muhovheni ndiro chikafu chakakonzerwa nemhemberero uye zuva nezuva. Kushandisa mhando dzakasiyana dzemhuka, kushandisa nguva imwe neimwe chigamba chitsva kana kuwedzera chibereko chacho nekugadzirisa kwakakodzera kuchakwanisa kusiyanisa zvakanyanya kutora kwayo.

Nzira yekubika seiko mukati mevheni?

Kugadzirira kwekuvhara mukati muchoto kunogona kuitwa kubva kune nyama yakatemwa kana kuti isina pfupa. Iyo nzira yekugadzirira nyama inogona kusiyanisa zvishoma kubva kune dzakasiyana-siyana, asi panewo zvakare mazano anowanikwa.

1. Kucheka kwe nyama kunorohwa nemhando yekubikira, nguva nemunyu, pepper kana kusvina pamwe ne marinade kusanganiswa uye kusiya nguva kuti uwedzere.
2. Kubika mukaticote muovheni kunogona kuve zvakananga pamashizha akabikwa oiled kana mune fomu, kuisa nyama mune sleeve kana kuputira nemafuta.
3. Chengetedza juiciness yemafuta emafuta emafuta anobatsira, iyo inowanikwa nekupwanya zvimedu nemafuta emuriwo usati watanga kupisa.
4. Koka yakawanda yekubika gungwa mumoto kunotarisana nehupamhi hwenyama, kubvira panguva yekutanga marinating. Pakati pevhesi, zvinotora 30-40 maminiti kuti irege kuoma pamadhora makumi maviri.

Entrecote pork muovheni - kamukira

Gadzirira ganda rakasvibirira muchoto kunogona kubva kune yakachena chilled yenguruve, kuwedzera nyama yacho ne marinade ye soy sauce uye ginger. Muchikamu chekutanga chekubika, pepa kana bhokiti rinofanira kuvharwa nepepeti kana kuti chifukidzo, chinofanira kubviswa mushure memaminitsi gumi nemashanu kubva pakutanga kwekurapa kwekupisa. Uturu hwezvimedu hunofanira kunge huri 1.5 cm.

Zvisungo:

• pakaticork pork - 4 pcs;;
• ginger - 30 g;
• soy muto - 3 tbsp. makapu;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Nyama kakarohwa, munyu, pepper, yakasanganiswa nemusanganiswa we soy sauce, mafuta yemafuta uye ginger pasi.
2. Mushure meawa, zvimedu zvakasarudzwa pamwe chete nemasara emvura marinade patafura yebiki kana muhutu.
3. Bika iyo yakabikwa kubva kune inguruve muvheni kwemaminitsi makumi matatu pa2 degrees 200

Nherera inotora mapira muhovheni

Chikoro cheFrance chinonzi "intercote" chinogadzirirwa chete kubva kune nyuchi, kubva pane nyama yakatemwa kumapfupa. Sezvo mutemo, iyo inonaka haisati yambozara nemwoyo yakasvibirira ndiro ndiro, kusarudza chiedza chemaladhi, slicing slicing kana mishonga yemitsva. Kana zvichidiwa, ndiro yacho inowedzerwa nemakwenzi akaoma, mucheki wakasviba kana berry muto.

Zvisungo:

• pakati pekoko - 500-600 g;
• Masango akaoma, basil, lemon balm - nechitsvuku;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, pepper.

Kugadzirira

1. Nyama yakarohwa zvishoma, yakasanganiswa nemusanganiswa wemunyu, pepper nemishonga.
2. Dururirai tsanga yemafuta yemafuta kubva kumativi ose uye murasire mune fomu kana pane bhodhi.
3. Bika mutsetse kubva kune imwe nyama muhuni, zvichienderana nehupamhi hwechigadziko 50-60 maminitsi, kugadzirisa chigadziro kusvika kutsigiri ye2 degrees.

Mukati weTurkey - kamukira muchoto

Zvokudya zvinonaka uye zvinonaka ndizvo zvinoputika kubva kuTurkey muchoto. Chengetedza nyama yakasvibirira yemhuka iyo inobatsira kutakura, kubika mumushonga uye kubatana nenzira yezvimedu zvemiriwo, pakati payo kungave kune zukini, mazamu mashoma, karoti, anyanisi uye maekisi, mahonji ehodhi uye chero mimwe miriwo inosarudzwa kubva.

Zvisungo:

• turkey fillet - 600 g;
• mustard uye mayonnaise - 1 st. spoon;
• thyme - 1 tbsp. spoon;
• garlic - 2 meno;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, pepper, zvinonhuwira, miriwo.

Kugadzirira

1. Cheka zvidzitiro zvakaputika mafirimu nezvimedu 2 cm masikati.
2. Nyama yakadirwa, yakasvibiswa, yakakanganiswa nemusanganiswa we mayonnaise, masardard, garlic, yakasara kwemaawa mashoma.
3. Tame zvidimbu zvenyama ne thyme, uise mujasi, uwedzerwa kana uchida nemiriwo.
4. Bika zvinyorwa kubva kuTurkey muvheni kwemaminitsi makumi matatu pa 220 degrees, mushure mokunge vatema sleeve uye vopa nyama yakasvibirira kwemamwe gumi nemaminitsi gumi nemashanu.

Lattan style entrecote in oven

Yakawanda uye inonhuhwirira ichawana mushonga wakabikwa mukati mevheni. Kubva kune zvinonhuwira zvinowirirana zvinowedzera rudzi urwu rwe nyama yakagadzirwa peppermint, pinch yekinamoni, rosemary, yakaoma kana yakachena garlic. Mukuwedzera, kushandiswa kusingaitiki kwegwayana kune magirasi eorioriand, uye kushandiswa kwewaini kuchaita kuti nyama ive yakanyorova uye inonyorera.

Zvisungo:

• inokwira kubva kune gwayana - 500 g;
• waini yakaoma yakaoma - 40 ml;
• tomato paste - 50 g;
• mafuta - 40 g;
• mint, rosemary, sinamoni - 1 pinch;
• onion - 1 piece;
• garlic - 2 meno;
• coriander - 0.5 beam;
• mafuta emiriwo - 30 ml;
• munyu, pepper.

Kugadzirira

1. Sakanidzai paste newaini, uwedzere maruva, anikisi akachekwa, garlic uye coriander.
2. Nyora musanganiswa necheroti rakarohwa, siya maawa maviri.
3. Isa nyama muchikamu chemafuta, zvakasara zve marinade zvinopararira kumusoro.
4. Bika mutsetse we mutton muvheni kweawa imwe pamasero 180, kunwisa nguva nenguva nemiti.

Entrecote muovheni iri pairi

Kana iwe ukabika gorosi paine grill muovheni, kunyange neine zvishoma zvakashandiswa zvinoshandiswa nguva, iyo ndiro ichava yakanakisa kurara, yakasununguka kunze uye yakasviba mukati. Zvichida munyaya iyi, shandisa grill mode, uchigadzirisa hutano hwemashoko kusvika kune 220-230 degrees. Pakati pezasi, gadzira pani nemvura kuti uwane mafuta.

Zvisungo:

• inokonzera kubva pork - 4 pcs;;
• mafuta omuorivhi - 50 ml;
• munyu, pepper pasi musanganiswa.

Kugadzirira

1. Nyama inorohwa zvishoma, yakabikwa nemunyu, pepper, inodururwa pamativi ose nemafuta emuorivhi uye yakaiswa pairi.
2. Gadzirira ganda iri muchoto pasi pegrill kwemaminitsi 45 kana kusvika juice ichijeka kana ichibaya.

Entrecote in foil muvheni

Chivimbiso chemvura , chinyoro uye chinyoro chichatsvaira chikamu kubva kune inguruve muchoto chiri mumapepa. A marinade inogona kuva chero musanganiswa wemashizha wezvisarudzo zvako kana zvakasiyana-siyana zvezvinonhuwira, sezvinoratidzwa mune ino recipe. Akashanda nyama inonaka uye yakatsvaira miriwo yemiti, berry, sour-garlic kana musardu sauce.

Zvisungo:

• inokonzera kubva porkse kana veal - 500 g;
• mashupiti munoa uye uchi - 1 teaspoon imwe neimwe;
• soy sauce uye juisi - 1 tbsp. spoon;
• munyu, pepper, nguva yekudya.

Kugadzirira

1. Sungai mustard pamwe ne soy muto uye uchi, kuwedzera juisi nemiti inonhuwira.
2. Bvisa nyama nemunyu, pepper uye yakagadzirwa musanganiswa, siya kweawa imwe promarinovatsya.
3. Ita nyama zvimedu pamashizha emafuta ekunyora, chisimbiso.
4. Bika iyo inotora muovheni iri mumashizha kwemaminitsi makumi mana nemamwe maminitsi gumi nemashanu, ichichera miganhu.

Entrecote mune sleeve muovheni

Kuva nechikamu chemuviri wenyuchi mukati mekuvapo, inguva yekushandisa kamukira inotevera nekubika nyama muchoto. Iva nechokwadi chokuti juiciness yeidhi inoshandisa marara emafuta, panzvimbo yaunogona kutora bhitoni inoputa, iyo inopa hupfu hwehumwe. Anyanisi inogona kubviswa kubva muchepe kana kuti inoshandiswa neakaomeswa.

Zvisungo:

• inokwira kubva kune nyuchi - 800 g;
• mafuta - 100 g;
• garlic - 2 meno;
• onion - 0,5 pieces;
• mustard - 0.5 tbsp. makapu;
• mafuta emiriwo - 30 ml;
• munyu, pepper.

Kugadzirira

1. Pamusoro pechitsva che nyama uite zvinoshandiswa, obva udimbure munyu wemunyu, pepper uye musanganiswa weasitadhi ne bhotela, anyanisi uye garlic.
2. Siya nenyuchi kwemaawa gumi mufiriji pasi pefirimu.
3. Bika nyama yakakungwa mumakona mukati mevheni mukati mekona kwemaawa 1.5, 15 maminitsi asati apedza kubika, kudzvora sleeve.

Entrecote muovheni nemapatata

Chikafu chakazara chekuzvipira chichagadzirwa nguruve inopoteredza mukati mevheni uye mbatata. Nyama ine michero yemiriwo inogona kubikwa muchimiro, pakabikwa, mune mavulopu anogadzirwa nemashizha kana mune sleeve. Kuenzanisa kunogona kuwedzerwa nekuwedzera mbatatisi nemakroti, anyanisi, zvinotapira bhero tsvuku.

Zvisungo:

• inokonzera kubva pork - 6 pcs.;
• mbatata - 700 g;
• mafuta ezvirimwa - 100 ml;
• garlic - 2 meno;
• Provencal herbs - 1-2 st. makapu;
• munyu, pepper.

Kugadzirira

1. Nyama inorohwa zvishoma, yakasvikwa nomunyu, pepper, garlic, yakasara kwemaawa maviri.
2. Gadzira mbatatisi, dhonza muhombe, munyu, pepper, kusanganisa mafuta uye mishonga.
3. Bake entrekoty nematata akaiswa pamiganhu yeawa imwe pa2 degrees.

Entrecote nemwaini muchoto

Mutsara wekubika kubika mukati mevheni inogona kuitwa nemawaini. Champignons kana oyster mushroom dzinofanira kunge dzakabikwa muzinga rinopisa risati rashandiswa. Masango mushroom anotanga kubikwa nekuwedzera kweeanisi nezvinonhuwira mumvura ine munyu, mushure mokunge mhepo yakanyanyisa inoputika mune pani.

Zvisungo:

• inokonzera kubva pork - 4 pcs;;
• mushroom - 250 g;
• cheese - 200 g;
• onion - 2 zvidimbu;
• mayonnaise - 100 g;
• munyu, pepper, zvinonhuwira zvekudya.

Kugadzirira

1. Iko kunoputika kunobviswa zvishoma, munyu, pepper, kusasa nezvinonhuwira.
2. Isa nyama muchiganda, pamusoro apa yakagadzirwa mushwa wakabikwa, hafu yezvindori zveeiii, uye pamusoro pe mayonnaise.
3. Bika nyama muchoto kwemaminitsi makumi mana, uye chengetedza chigadziko nemashizha.
4. Bvisai chidimbu, shandisai mavharosi nechesi uye rambai muchibika kune imwe maminitsi gumi nemashanu.

Entrecote neine pineapple muchoto

Vadzidzisi vekusiyana kwezvirimwa zvinokonzera kuyananisira vanozoona mavhisi emucheka akanaka mukati mevheni, yakabikwa nezvimedu zveinini inopinha. Piquancy ichawedzera yakawedzerwa anyanisi, panzvimbo yaungashandisa yakachena kana yakaomeswa garlic. Kufukidzwa kwemafuro kuchawanikwa kuburikidza ne grated cheese.

Zvisungo:

• inokonzera kubva pork - 4 pcs;;
• chinanaini zvindori - zvidimbu 8;
• cheese - 250 g;
• onion - 2 zvidimbu;
• mayonnaise - 100 g;
• munyu, pepper, seasonings.

Kugadzirira

1. Nyama yakadirwa, yakasvibiswa, yakarungwa, yakakonzerwa ne mayonnaise.
2. Shink anyanisi, ndokukotama kunonyorera nemaoko avo, kupararira pamakwenzi.
3. Pamusoro pechine chimwe nechimwe vanoisa makapu maviri einanapple.
4. Bika ndiro iyo inopisa kusvika kune madigiri makumi maviri nemakumi maviri nemaminetsi makumi matatu.
5. Fukisa nyama nechesi uye dzokera kune imwe maminitsi kwemaminitsi gumi.