Chiropa chinhu chinobatsira chakanaka mavitamini. Iyo inewo maitiro akawanda anodiwa macro uye microelements yemuviri. Kubika sei chiropa pate kumba, verenga pasi apa.
Chicken chiropa pate kumba
Zvisungo:
- chicken chiropa - 800 g;
- anyanisi - 250 g;
- munyu;
- karoti - 170 g;
- mafuta akanaka 73% mafuta - 70 g.
Kugadzirira
Sungai chiropa chekuku uye mucheke muzvidimbu. Fry the product on butterfly. Mishonga yakanatswa inopwanyika mumakumbo uye tinoipfuura mumafuta mamwechete umo chiropa chakabika. Wedzera chiropa kune miriwo. Tinoisa zvinhu zvose mumoto wefriji kweinenge chechina cheawa. Chop chiropa nemiriwo mu blender, tsvina kuvira. Kana iwe usina kuwana chigadzirwa chakadaro, iwe unogona kushandisa zvakachengetwa grinder ye nyama nemhete yakanaka. Wedzera bhotela , simbisa uye ubvise muchitonhora.
Recipe yekubika chicken chivako pamba
Zvisungo:
- Chicken chiropa - 1,2 kg;
- anyanisi - 250 g;
- mukaka wemhou - 100 ml;
- kemukari ye20% mafuta anogadzirwa - 400 ml;
- mafuta - 120 g;
- Oiri yemafuta akacheneswa - 45 ml;
- munyu;
- pepper.
Kugadzirira
Isu tinozadza chiropa chekukuvha nemukaka uye ochiisiya kweawa. Inion yakasvibiswa nemirairo. Muchiri rinopisa, kupisa mafuta emafuta, tinowedzera chikamu chetatu chemarori. Fry the anions mune musanganiswa unoguma. Wedzera chiropa uye, kumutsa, kufarira kwechina cheawa. Zvadaro kuderedza kupisa uye kudurura mukamu. Kuchenesa kwemaminetsi gumi nemashanu - muromu wekamuti uchaderedzwa kaviri. Tinoisa masero ose mu blender, kuwedzera mafuta akasara uye nokukuya zvakanaka. Yakagadzirira chiropa pate nemarara mumusha usiku hunoiswa muchitonhora.
Chiropa pate kumba kubva kunyama yenguruve
Zvisungo:
- nguruve chiropa - 1 kg;
- onion - 300 g;
- ruvara rwechisiki - 250 g;
- mafuta matsva - 300 g;
- karoti - 300 g;
- pasi pepasi tsvuku;
- munyu.
Kugadzirira
Nyama yenguruve yakagurwa kuita zvidimbu zviyero uye inotumira kune moto unopisa ganda. Makaroti anoputira mashizha uye anotumirwa kune pani nebhekoni. Ivhare zvose izvi nechifukidzo. Ikozvino shinkuem uta uye uwedzere iyo pani imwechete. Nguruve chiropa yakashambidzwa, iyo firimu inogurwa. Itai saizvozvo mumukaka kweawa. Zvadaro gadzira chigadzirwa chakagadzirirwa muzvidimbu uye uchitumire kune pani kune miriwo ine bhakoni. Zvakare, kufukidza nechifukidzo uye simmer kwemaminitsi mashanu. Nyorove kusanganisa chiropa nemiriwo uye zvitunha kwehafu yeawa. Inenge pakuguma kwekubika, munyu uye pepper. Iyo yakawanda inoguma inopfuudzwa kaviri kuburikidza ne grinder nyama. Zvino wedzera bhotela. Uye pano pfungwa inokosha - kana hupfumi huchidziya, ipapo bhotela inogona kungotemwa kuita zvidimbu, uye kana yakatovhenekera pasi, zvino zviri nani kuwedzera, kusati yakanyauka. Chero zvazvingaitika, peta yacho inokurudzirwa uye inonatswa muchitonhora kwemaawa maviri.
Chiropa chechipfuwo chinamatira pamba
Zvisungo:
- karoti - 250 g;
- Nzombe yehupenyu - 600 g;
- mafuta emafuta - 100 g;
- anyanisi - 150 g;
- mukaka - 40 ml;
- munyu;
- pepper;
- bhodhi chaiyo - 90 g.
Kugadzirira
Kubva pachiropa, tinobvisa mafirimu, tiateme muzvimedu uye tiasuke zvakanaka. Salo inotemwa mudiki cubes. Geda anyezi. Carrots thin shred. Munzvimbo yakanyatsopisa frying pan fry bhakoni kwemaminitsi mashanu, ichikurudzira. Mushure meizvi, wedzerai anyanisi uye fry maminitsi 3. 3. Isai karoti uye fry kune imwe maminitsi mashanu, zvichikurudzira. Kuchinja kwechiropa kwasvika - tinowedzera pane panopisa kune dzimwe dzose zvezvibereko uye kuyerwa pamusana wekupisa kwemaminitsi gumi.Tobva wadururira mumukaka uye mushure mokunge wiraya, chiropa chinodzimwa pamhepo inotonhora kune imwe kota yeawa. Ipapo tinokuya zvinhu zvose ne-blender, uye apo huwandu huchiri kudziya, kuwedzera bhuru, nekunyatsogadzirisa panguva imwe chete.