Lenten kabichi patties nokukurumidza, zvisingashandisi uye zvisingashandisi kubatanidza kwete inokurumidza, yakashata menu. Iyo ndiro haigumi kune imwe imwe chena. Yakagadzirirwa kukohwa kwechando, vatsvuku, vechiChinese uye vane mavara emakabichi vakanyatsobatanidzwawo nezviyo, mushwa nemiriwo, izvo zvinowedzera mukana wekutora mapeji ezvokudya zvose nehomwe.
Nzira yekubika sei zvakashata kubva kune kabichi?
Post kabichi patties inogona kugadzirirwa nenzira dzakawanda. Ichecheche chena inongova pasi, inosanganiswa nemamwe ose ezvigadzirwa, pani uye yakabikwa. Musoro wemisoro yacho yakabikwa uye inopfurikidza ne-grinder nyama. Mhando dzose dzemakabichi dzinosanganiswa nemiriwo uye zviyo, saka mbatatisi, karoti, mushwa, zucchini, mupunga zvinowanikwa kudura.
- Zvinofadza zvinokonzera mutsvuku kubva kubakabhi zvinowanikwa kubva pamiriwo yakagadzirwa zvakanaka, izvi zvinoreva kabichi, izvo zviri nani kugaya ne grinder nyama kana blender.
- Kana pane chete banga riri pedyo, kutarisirwa kunofanira kutorwa kuti ucheke kabichi newaini yakaneta yakareba.
- Kuti zvive zvakakoswa kabucheti dzisina mazai kuti dzichengetedze chimiro chavo panguva yekupedza, furawa kana mango inofanira kuwedzerwa kune kuiswa.
- Kuti fry yakakoshesa kabichi patties inongowanikwa chete pamafuta anopisa, kana iwe ukaisa mumafuta asingasviki, iyo ichazara namafuta uye inenge isingagoni.
Lenten patties yakaitwa kubva mumucheka mutsvuku
Zvitsva zvitsva kubva mumucheka mutsva zvinotora nzvimbo inotungamirira pakati pekudya kwekudya. Iko kuwanikwa uye mari yezvokudya zvine mutsvuku inoita kuti ndiro yacho inobatsirwe nemari, uye unhu hwayo hwekudya hunokwana kuti huve nechokwadi kuti nehuwandu hwezvinhu zvinoshandiswa ndiro ndiro inonaka, saka kubva pane zvinowedzera chete anyanisi, garlic, batare, upfu uye semolina zvichadiwa.
Zvisungo:
- kabichi - 500 g;
- manga - 60 g;
- mvura - 2 l;
- munyu - 20 g;
- upfu - 60 g;
- onion - 1 piece;
- a clove of garlic - 4 zvidimbu;
- mitsva miviri - 40 g;
- mafuta - 80 ml;
- chingwa chisviko - 60 g.
Kugadzirira
- Ikai kabichi kwemaminitsi gumi.
- Pfuura nepakati pezvokudya nyama pamwe neeiii, herbs uye garlic.
- Itai kuti zvipfeke neupfu uye mango uye sarudzai maminitsi gumi nemashanu.
- Fomu yakanamatira machena machena.
- Zapadiruyte ivo muzvingwa zvechingwa uye fry kusvikira ndarama mune mafuta anopisa.
Lenten cutlets kubva pamucheka
Mutsara wemapundu ane mavara kubva kune sauerkraut anobatsira kushandisa zvakasara zvezvigadzirwa zvechando. Kabichi yakasviba ine huwandu hwevhitamini C, iyo iyo inenge isingori chikafu chinonaka, asi chinobatsira. Cutlets kubva pairi inosviba yakawanda, inononoka, neinofadza mumumvuri uye inofanana zvikuru netipati.
Zvisungo:
- sauerkraut - 500 g;
- upfu - 125 g;
- manga - 125 g;
- onion - 1 piece;
- soda - 5 g;
- mafuta - 100 ml.
Kugadzirira
- Kvasshenuyu kabichi wing out, add flour, mango, soda uye anyanisi.
- Rambai muchidya nyama yakadyiwa kwemaminitsi mashanu.
- Fomu lean sauerkraut cutlets.
- Fry them kusvikira crisp uye gadzira pasi pechifukidzo kwemaminitsi mashomanana.
MaSirasi anobva kuholiflower
Lenten cutlets kubva kune broccoli neholiflower ndiyo nzira yakanakisisa yekubatanidza miviri miviri ine utano. Koliflower yakaderera-koriori, uye izvo zvine mavhithamini anodarika hama dzayo. Haasi akaderera kunekadzikadzi wenyika kabichi - broccoli. Vanonakidza kutarisana pamwe chete, vachicheka uye vachienzanisa nguva yekubika, inotora hafu yeawa.
Zvisungo:
- broccoli - 300 g;
- kiroliflower - 300 g;
- onion - 2 zvidimbu;
- upfu - 200 g;
- mafuta - 120 ml.
Kugadzirira
- Bira broccoli neholiflower mumvura inwaya kwemaminitsi gumi nemashanu.
- Fry the anyezi.
- Zvose zviri zviviri zve kabichi zvakanyatsogadzirwa, zvinosangana neeiii uye fomu cutlets.
- Vadzivirire ivo muupfu.
- Roast lean kabichi patties kusvikira ruvara.
Lenten cutlets kubva kubhishi yakatsvuka
Lenten kabichi patties inzira yekuti inotanga gastronomy kubva kunyika dzakasiyana. Isu tiri kutaura nezvebhuruu kabichi, iyo isingawanzoshandiswa kubika cutlets mumatunhu edu, asi inoda chaizvo muIndia cuisine. Mune shanduro iyi inosanganiswa nemiti inonhuwira uye tsika dzezvigadzirwa eiii uye mbatata, izvo zvinoita kuti ndiro iwedzere kuzivikanwa nevaSlav.
Zvisungo:
- yakabikwa mbatata - 4 pcs;;
- red cabbage - 250 g;
- bhuruu eekisi - 40 g;
- pasi coriander - 2 g;
- kumini - 2 g;
- mafuta - 60 ml;
- tsvuku tsvuku - 1 pc .;
- lime juice - 10 ml.
Kugadzirira
- Zvose zvinoshandiswa, kugaya, nguva uye fomu 10 cutlets.
- Fry kweminiti kune rumwe rutivi.
Poster cutlets kubva kuChina kabichi
Kugadzirira kwemafuta akacheka kubva kubakisi kunosanganisira kushandiswa kwemhando dzose. Peking kabichi inokodzera kunyatsotariswa. Hairi kurasikirwa nekuvandudzwa kwayo munguva yechando nechitsime, uye inoparidzirwa pamasherufu ezvitoro. Mashizha ayo mashizha haafaniri kutarisirwa, saka cutlets inochengetedza sote rose revithamini.
Zvisungo :
- Peking kabichi - 200 g;
- mbatata - 1 pc .;
- karoti - 1 piece;
- upfu - 150 g;
- mafuta - 40 ml;
- nguva yekudya.
Kugadzirira
- Dura kabichi mu blender.
- Mbatata uye karoti grate.
- Gadzirai zvigunyu.
- Sungai zvose pamwe chete, nguva uye fungai ne 80 g yefurawa.
- Dzvinyirira mapundu muupfu hwakasara uye fry.
Lenten kabichi ane manga - recipe
Lenten kabichi ane manga inowanikwa nguva dzose. Izvi ndizvo zvinonzi semolina, iyo, pamwe chete nemafuta akanyanya, inoita kuti igadzikane uye haibvumi kuti zvikamu zviwande. Iyo inopa kuisa huwandu, kuvhara mukati maro, nekuchengetedza ma-cutlets tender. Kunyanya, inonzwa zvakanaka, kana yakagadzirirwa nemiriwo, separridge kwemaminitsi mashanu.
Zvisungo:
- kabichi - 850 g;
- onion - 1 piece;
- karoti - 1 piece;
- manga - 125 g;
- vanokanganisa - 70 g;
- mafuta - 60 ml;
- mvura 250 ml.
Kugadzirira
- Yese miriwo inononoka uye inopisa mumvura kwemaminitsi makumi maviri.
- Isa muMango uye simmer kwemaminitsi mashanu.
- Chiri, fomu cutlets, uzvipfeke muzvokudya zvekudya uye fry.
Lenten cutlets kubva kabichi uye mbatatisi - recipe
Lenten cutlets kubva kabichi uye mbatata ndeimwe yemakwikwi anozivikanwa zvikuru. Kazhinji ivo vanogadzirwa nenzira yepakeki, vanongotanga pani muzinga rinopisa. Asi kunyanya kushiva, airy uye crispy, cutlets zvakagadzirwa kubva mumiriwo yakabikwa. Izvo zvakanaka zvinopisa uye zvinotonhora, usaremedza dumbu uye unofambisa zvakakwana sekudya kwemanheru.
Zvisungo:
- kabichi - 300 g;
- mbatata - 4 pcs;;
- a clove of garlic - 3 zvidimbu;
- mafuta - 100 ml;
- bhuruu eekisi - 40 g;
- mvura 80 ml;
- upfu - 60 g.
Kugadzirira
- Isa gorosi kwemaminitsi gumi uye chekai mu blender.
- Birai mbatatisi uye bvisa.
- Gadzirai zvose pamwe, wedzera 40 ml yemafuta.
- Dzvinyirira ma-cutlets muupfu uye fry kwemaminitsi maviri kune rumwe rutivi.
Lenten kabichi ne oatmeal
Chikwangwani cutlets kubva kabichi ne oatmeal - yava chiratidzo chekudya kwakanaka. Muchibatanidzwa ichi, oat flakes inoshanda sechinhu chinovaka muviri uye chinobatsira chinowedzera mincemeat kusvika kune iyo yakasungirirwa uye inoisunga. Majeko anowedzera kusvibisa, asingabvumi kuti mashoma aende, uye anobatsira kuisa ruzivo rwakakosha uye kupa mukakavira, kuita cutlets zvakanyanya kupenya.
Zvisungo:
- kabichi - 350 g;
- oat flakes - 50 g;
- mvura - 1.5 litita;
- munyu - 20 g;
- chingwa chimedu - 50 g;
- a clove of garlic - 2 zvidimbu;
- mafuta - 60 ml;
- mishonga yakachena - 20 g.
Kugadzirira
- Birai kabichi mumaminitsi makumi maviri.
- Tsvina, wedzera garlic, magedhi uye oatmeal.
- Itai maprotlets mu mkatecrumbs uye fry mu pani.
Chikwangwani cutlets kubva kumakaka nemwayo
Lenten kabichi nemuyo mushonga inzira yakakodzera kune nyama yemhuka. Izvi hazvifaniri kusava nechokwadi - mushwa ane mapuroteni, kunyatsotora nyama, kuva nechigadzirwa chinokonzera nyama yakagadzikana, uye ine unhu hwakanaka. Chinhu choga ndechokuti: zvose zviri zviviri zvikamu zvishoma, saka iwe unofanirwa kushanda painonaka nekudzimisa mu soy muto.
Zvisungo:
- kabichi - 450 g;
- champignons - 350 g;
- onion - 1 piece;
- manga - 60 g;
- starch - 10 g;
- soy sauce - 40 ml;
- mvura 120 ml;
- chingwa chimedu - 80 g;
- mafuta - 60 ml.
Kugadzirira
- Fry mishonga yakakangwa.
- Dhavhara uye simmer kwemaminitsi gumi nemashanu.
- Wedzera mvura, soy sauce, starch uye simmer kwemaminitsi mashanu.
- Gadzira pati, pan uye fry.
Lenten kabichi nemupunga - kamukira
Chikwangwani cutlets kubva kubakisi uye mupunga zvakakodzera kwehafu yehafu yemenyu. Usakanganwa kuti varume vakawanda vanotsanya uye vanoda kudya kwakanaka uye kunonaka. Izvozvo ndizvo zvidheka, zvinomiririra tete rinosanganiswa nejisi rakasvibira ne kabichi yakabikwa mu pasta. Chigumisiro chekutora chinonyanya kufanana ne kabichi.
Zvisungo :
- kabichi - 400 g;
- rizi - 120 g;
- mvura - 300 ml;
- mafuta - 80 ml;
- tomato paste - 20 g;
- greenery - 10 g;
- chingwa chisviko - 60 g.
Kugadzirira
- Ika mupunga.
- Kabichi rinyorera mu blender uye kubika pamwe chete nemasita uye zvinonhuwira kwemaminitsi gumi.
- Connect zvose zviri zviviri.
- Dzvinyirira ma cutlets mu breadcrumbs uye fry.
Lenten kabichi muhovheni - kamukira
Lent kabichi patties muvheni inoda unyanzvi mukubika, nokuti mumigwagwa yekubika inofanira kuva yakaoma uye isina kuoma. Nokuda kweizvi, iyo kabichi inowanikwa mu-blender uye yakabikwa mumusi wayo pachayo kwemaawa masere. Fomu cutlets, ugovadya muzvingwa zvezvokudya uye ubike kwenguva pfupi pakushambidzika kwepamusoro kusvikira chikwata chinowanikwa.
Zvisungo:
- kabichi - 1,2 kg;
- munyu - 20 g;
- mvura 125 ml;
- chingwa chimedu - 90 g;
- upfu - 60 g;
- mafuta - 120 ml.
Kugadzirira
- Dura kabichi mu blender.
- Munyu, kuwedzera mvura uye kubika kwemaawa masere.
- Zvinyoro, dururira muupfu uye keke.
- Chingwa mu breadcrumbs uye kubika pamadhora mazana maviri nemaminitsi manomwe kune rumwe rutivi.