Mate tea iko zvino yakadhakwa pamakondinendi ose. Iko kunwa kwakakodzera kunoberekwa mu calabash - pungu riri nechepamusoro. Zvinotendwa kuti zvose zvinobatsira zvemudzimai weii, mararamiro ayo asina kufananidzwa, anochengeterwa nenzira iyi.
Nhasi, zvechokwadi, anenge asingabatsiri ari kubata nekucheka mapepa eti. Nokuda kwezvinangwa izvi, yakagadzirwa matanda uye sirivha karebasy. Iyi midziyo inokwanisawo kugadzirisa zvinhu zvemudiwa. Vanouya nenzira dzakasiyana-siyana, zvichienderana nekambani iyo yamunoda kunwa nekunwa kunhuhwirira. Iko kune magamba makuru, uye pane midziyo yakagadzirirwa mumwe wewaini yekunwa, kana kuti pane, mutsa.
Nzira yekubika sei uye kunwa mukomana?
Tea inoputirwa nenzira inokosha. Chokutanga, chakafukidzwa mumudziyo inenge chikamu chechina chemvura, mvura inotonhorera inowedzera zvishoma kune calebasse. Munenge maminitsi matatu gare gare, mvura inopisa inodururwa mukati mayo. Mvura inopisa haina kushandiswa. Inyanzvi yekugadzira mhandara yakanyanya kufanana netsika. Zviito zvose zvinoitwa mune imwe nzira, pasina kukurumidza.
Vanonwa mukomana anopisa uye anotonhora. Kuti uwedzere kutora, dzimwe nguva muiyo kuwedzera maruva petals kana kuti vanilla kaduku, uye kunyange chiduku chemuti wezvibereko kana mukaka . Zvose izvi zvinosanganiswa uye zvinounzwa kumota, asi kwete kubika. Mukadzi akadhakwa neshuga kana uchi. Muzhinji, chaizvoizvo zvinosvika kunwa chisina kujairika, chinonatswa nekunaka kunhu.
Pamusoro pezvibereko zvetii mate
Kubatsira komudzimai wehai ndeyekuti ine zvakawanda zvinoshamisa zvezvibereko:
- kubva kune tannins uye pantothenic asidi;
- beta-carotene uye mavitamini.
Icho chiri mukuumbwa kwemishonga yekurapa:
- zvakasiyana siyana zvicherwa zvinhu;
- sulfure;
- potassium uye sodium;
- magnesium uye manganese;
- mhangura nedare.
Hazvishamisi kuti, nekugadzirwa kwakadaro kwezvinhu, tei inonzi yakakwanisa kuporesa kubva pane zvirwere zvakawanda. Saka zvinhu zvemukaro ndezvemashiripiti.
Zvimwe pamusoro penzvimbo dzinobatsira dzetii mate
Mutevedzeri ane zvinhu zvakawanda zvinobatsira kuvanhu, vanozviratidzira ivo semakemikari anoshanda. Somuenzaniso, zvakanaka kunwa:
- avo vanoda ruzivo rwemhepo yakakwana kune humwe mwoyo;
- uye kusawirirana kweropa;
- mune imwe yenjodzi yeperebrovascular;
- teyi inobatsira kudzora cholesterol ;
- kuchengetedza huwandu hweAdrenaline muropa;
- Mhandara inobatsira zvikuru mamiriro ehutachiwana, inotungamirira basa rake kumashure.
Inwa zvakanaka inodzorera nzira dzose dzemagetsi emuviri,
Pane here kukuvadzwa kubva tei?
Kukanganisa kunogona kuitika kune wawakaroorana kunogona kusanganiswa nekenza, iyo inenge yatoongororwa. Mafuta akawanda haagoni kudhakwa kana sopu inopfigirwa kana kana yakakanganiswa. Kunyanya hazvibviri kunwa paunenge uchinwa.
Nzira yakanakisisa yemunhu ane hutano ndeyekuzviputira nekunwa makapu akawanda emudzimai pavhiki.