Pakati pemarudzi akasiyana-siyana ekereke yekukudya nyama, inonyanyobatanidzwa yakawanda ndeye fletlet nemiriwo. Chicken fillet yakabikwa nemimidziyo - chikafu chaunogona kuedza kuburikidza nekuwedzera michina uye zvinonhuwira zvinoenderana nezvinodiwa iwe pachako, shandisa nzira dzakasiyana-siyana dzokugadzira nzira yekuchengetedza juiciness uye inobatsira zvinhu zvezvigadzirwa.
Chicken fillet mu soy sauce nemiriwo - recipes
Iyo yakawanda inosanganiswa yenyama nyama ne soy muto, inogadzirira kudya isina munyu uye kuwedzerwa nguva, uye pepper itsva ichawedzera kuwedzera. Usati wagadzirira chicken fillet nemiriwo, iva nechokwadi chokuti wabvisa nyama kubva mafirimu uye wakararama, kuti vaisafanira kurwisana navo muzvigadzirwa zvakagadzirwa.
Zvisungo:
- chicken fillet - 345 g;
- onion - 55 g;
- pepper inotapira - 75 g;
- hot chilli to taste
- mafuta emiriwo - 35 ml;
- soy sauce - 65 ml.
Kugadzirira
- Chicken fillet inogoverwa kuva zvipfeko uye regai muhuzha yemafuta kwemaminitsi mashoma kune rumwe rutivi.
- Dururira muhari yeja soy sauce, nyora nyama kweminiti, zvino wedzerai anyanisi mucheke mhete dzemiviri uye mapundu maviri epeperi, turai zvidimbu.
- Idya nyama nemiriwo kwekota kweawa, zvichiita dzimwe nguva.
- Shumirai ndiro nekunaka kubva murairi yakabikwa.
Chicken fillet nemiriwo mukamu muhari
Chengetedza juiciness yemafuta zvekuku anobatsira kamuki nemiriwo, akabikwa muhari muhuni. Nyama ichabikwa uye kwete kurasikirwa, uye zvigadziriswa zvinoshandiswa zvinoshandura ndiro iyo ive yekudya zvakakwana.
Zvisungo:
- chicken fillet - 530 g;
- chicken muto - 440 ml;
- cream - 110 ml;
- mafuta emiriwo - 35 ml;
- mbatata - 155 g;
- onion - 55 g;
- karoti - 90 g;
- tsvuku tsvuku tsvuku - 65 g;
- handful of green parsley.
Kugadzirira
- Chicken fillet akacheka kuita zvidimbu zvechimiro, asi akaenzana nekukura.
- Geda anyanisi, karoti, pepper uye ubatane nenyama. Kwemaminitsi mashomanana, batai musanganiswa pamoto.
- Gadzirai mbatata yakagurwa mumakumbo maduku, muaparadzire pamusoro pehari.
- Yakagadzirwa yemiriwo musanganiswa, isa pahutatu, udire muto nekamu. Paridza magedhi kumativi ose.
- Bika ndiro munharaunda yekushisa kwemasero 180, kwehafu yeawa kusvikira mbatata yakagadzirira.
Chicken fillet nemiriwo mu multivark
Zvisungo:
- chicken fillet - 945 g;
- mbatata - 220 g;
- karoti - 85 g;
- onion - 55 g;
- tomato - 170 g;
- garlic - 3 meno;
- mafuta emiriwo - 25 ml;
- tomato paste - 45 g;
- ChiBulgarian pepper - 75 g.
Kugadzirira
- Gurai zvikwereti zvehuchi mumakabhi akaenzana nekuenzana uye muzviise mumudziyo we multivarquet. Dururira mumafuta uye gadzira mu "Baking" mode yechina yeawa.
- Gadzira pepper, karoti, anyanisi. Gadzirai tomate uye mucheke mumakumbo. Isai musanganiswa mundiro pamwe chete nenzira imwe chete kwemaminitsi gumi.
- Inotapira tuber, iganise mu cubes uye uiendese kune multivark pamwe chete negoriki yakatsvaira, kuwedzera nyanya yemarato.
- Ramba uchibika pa "Kuchenesa" kweawa.