Nguruve tenderloin dishes

Nhasi tichakuudza kuti unofadza sei kubika nyama yenguruve uye unopa mikana yakawanda yezvokudya kubva nayo. Nyama yakadaro inogara iri nyore, ine munyoro uye inonhuhwirira. Iyo haifaniri kutora nguva refu yekushambadzira usati wagadzirira mukati mevheni muchigamba chose uye inogadzirirwa munyaya yemaminitsi kana yakabikwa mu medallions.

Nguruve rondedzero - kamukira yekubika mukati mevheni neuchi uye masitadhi

Zvisungo:

Kugadzirira

Nekubika mukati mevheni, hove yenguruve inoshambidzwa nemvura inotonhorera uye yakasvibiswa kubva mumvura yakanyanyisa, uchishandisa mapepa emapuranga kana napkins. Iye zvino tinosvina nyama iyi nemunyu, tsvuku yakasviba (inenge ichangobva kugadziriswa), uyewo inofanirwa nemafuta ako anonaka anonhuhwirira aromatic.

Tinosiya chikafu che nyama kwemaminitsi mashomanana, asi ikozvino tiri kugadzirira uchi-mhashu. Kuti uite izvi, ingobatanidza uchi muidhi uye Dijon masitadhi, kuwedzerawo muto wemonamu, munyu, inonongedzerwa uye yakanyanyisa garlic cloves kuburikidza nepepanhau uye fungisisa zvakazara.

Isu tinogadzika chigadziko chakabikwa kana kubika girafu nemucheka wakaiswa pasi, isai ganda rakagadzirirwa pamusoro payo uye uire mvura iyo uye uikate ne marinade kumativi ose. Mushure maizvozvo, simbisa chisimbiso chacho kuti uchengetedze mhepo yose mukati, uye uende pasi pemamiriro ezvinhu emukati kwemaminitsi makumi mana. Mushure mechinguva, ivai basa rekuita muovheni inopisa. Maminitsi makumi matatu ekutanga kubika ndiro iri pamasendimita 200 zvakanyatsoiswa chisimbiso, uye gadzirisa mhedha yeupepuru uye regai nyama yakasvibirira imwe yemaminitsi makumi maviri, ichidiridza kubva kumusoro uye dzimwe nguva jisi.

Fried medallion of inguruve yengoro

Zvisungo:

Kugadzirira

Pane yakachena nyoro yenguruve, iyo inonyorova, inonhuhwirira uye yakasviba ichaita mhemberero dzakaoma dzakagadzirwa. Nokudaro, hatitauri kushandisa ice cream yeidyo iyi.

Paunenge uchigadzirira, simbura chigamba chose chegorosi chenguruve nemvura ine mvura inononoka, eomesa zvakanyatsobvisa kubvisa mhepo yakanyanyisa, uye ucheke zvidimbu kumativi ose masendimita masendimita masikati. Pakarepo gadzira pani ichidziya, udira mafuta maorivhi mukati mawo. Fry nyama yacho kwemaminitsi maviri kune rumwe rutivi uye ipapo kune rumwe rutivi, mushure mokunge taisa patafura, tiidururire, pepper nemhando mbiri dzepiresi uye nguva yacho nemafuta ako aunoda.