Mukadzi, sezvamunoziva, anogona kuronga kushanda kwechokwadi kwezvinhu zvitatu zvisingaiti zvachose: kuratidza manzwiro, kuratidzwa kwefashoni uye kuratidza tarenda yekugadzirira. Kuwana saladhi kunobva pane zviri pedyo, pedyo nevose vanogona kuita, uye kana iwe wakabikwa mushwa paruoko, zvino pane marungwa ezvimwe zviitiko.
Saladhi inenge inowanzo
Kana paine manheru ari kudyiwa mushwa manheru, hapana chinhu chiri nyore pane kugadzirira saladi, somuenzaniso, ne chanterelles yakabikwa, mbatatisi, eonisi uye zvimwe zvinowedzera.
Zvisungo:
- yakabikwa "muyunifomu" mbatata - 3-4 zvidimbu;
- nyeredzi tsvuku eiii - 1 pc.;
- Chicken (chifuva kana nyama kubva muhudyu) yakabikwa - inenge 200 g;
- chanterelle fried - 150 g;
- tsvuku tsvuku tsvuku (Bulgarian kana paprika) - 1 chikamu;
- cheese "Kostromskaya" kana "Dutch" - 100 g;
- makaroti akabikwa kana kuti marinated muchiKorea - 1 chikamu;
- Munyu - kunwa;
- mayonnaise "Salad" kana "Olive" - 1 purasi.
Kugadzirira
Nokudaro, mbatatisi inenge yakabikwa muchera, yakanatswa uye yakacheneswa, tinochenesa anyezi uye tigochera mudiki cubes. Zvakanaka kana nkhuku inogadzirwa zvishoma kuitira kuti nyama isvike. Tinoiputsira mufibisi. Chanterelles fry neeiii mumafuta ezvemichizha (kana pasina mushonga mushure mekudya kwemanheru). Pepper inotemwa mudiki cubes, ichibvisa mbeu nemisere. Kana zvokudya zvakasvibiswa zvisingapindirani kwauri, unogona kutenga kana kutotanga kubika karoti muKorea, kana iwe usingadi kuwedzeredza mudumbu, karoti yakagadzirwa inongonatswa uye zvitatu pane grater.
Isu tinounganidza saradi ne fried chanterelles uye chikwata chekudya: pane kudya katatu mbatatisi, kuwedzera munyu, mafuta nemayonnaise, tinoisa anyanisi kumusoro, uye marashi. Maoriroti akabikwa anozorwa nemayonnaise, marinated - kwete. Zvadaro - pepper, ipapo nheyo yenyama uye muto mutsva, uye mushure mokunge mushroom. Usawedzera muto pamusoro pemwayo kuitira kuti usasanise kunhuhwirira kwawo. Iko yekupedzisira yakatsetseka is grated cheese. Kana iwe uchida kuita "kapu" kunyanya kuoma, gadzira cheese pa grater yakanaka, funganisa ma mayonnaise, uye wozonyatsopararira pamusoro pehadhi.
Zvakanyanyisa kuita saradi neyakatengesa chanterelles uye mupunga pane mbatata. Iko calori yakagadzirwa nesadhi ichave yakaderera, uye zvakagadzirwa nehutano zvakafanana.
Ita zvishoma
Iwe unogona kugadzira saladi ne chanterelle yakabikwa uye chicken nechingwa zvishoma. Kune vateveri veprotini yekudya, tinopa sarudzo yakajeka: mumudziyo tinoisa mushwa, chika diced uye mazai akabikwa (iyo yakatarwa maererano nekuravira), munyu, nguva nemayonnaise uye kuwedzera zvigunwe zveonikisi zveiiii zve piquancy. Muzhinji, unogona kugadzirira saladhi ne chanterelles yakabikwa nekuda kwega-yese, mapeji anoshandurwa kuti arave.
Zvokudya zvakajeka
Chinofadza zvikuru saradi yakakodzwa chanterelles isina nyama - yakawanda chiedza uye yakakodzera kune avo vari kudya.
Zvisungo:
- Fried with chanterelles - 100 g;
- mashizha matsva saladhi - 1 bunch;
- cheese zvakaoma - 50 g;
- baguette chena kana chingwa - 2-3 zvimedu;
- garlic - 1 jino;
- Matavi akaibva kwete mvura, iwe unogona kutarisa - 50 g;
- Munyu - kunwa;
- Ikoko pasi pevhu yakasviba mutsvuku - mukanwa;
- yega yoghurt - 3-4 tbsp. spoons.
Kugadzirira
Huru uye tema cubes cheese, baguette rub garlic, turai mumakumbo uye uuye muchoto muvhu yegumbo (croutons). Cheka tomato mu cubes (kucheka muzvikamu zvina). Sakanidza mushroom, tese, croutons uye tomato, podsalivaem shoma uye kupararira pamashizha e lettuce. Dururira ne yogurt, shandisa pepper. Isu tinoshumira kamwe, kuitira kuti vanopisa havazoshanduki.
Tora fantasy
Ichava chinonaka kwazvo kana iwe uchigadzira saladi ye-fried chanterelles neshizi - wedzera greens maduku (parsley, basil, mapepa eeiii, lovage) kune mapeji. Zvechokwadi, unoda kuwedzera mamwe magima. Kunyange zvakadaro inonaka kwazvo iyo ichabuda, kana kushandisa kwete chekudya cheese, uye kusvuta.