Kuva nehove yakakora yakawanda, pangasius inewo chirevo chakasvibiswa, inofananidzwa zvakasiyana nemhando dzakasiyana dzezvokudya uye inogona kugadzirirwa munzira dzakasiyana-siyana. Kuti tingagadzira sei pangasius fillet, isu ticharondedzera zvakajeka mune zvinotevera mapeji.
Pangasius fillet muovheni - kamukira
Nzira yakareruka yekuwana juice fillet ndeyokubika iyo nemafuta mashoma uye zvinonhuwira pamatambo akaderera. Zvinyorwa mumaminitsi gumi nemaminetsi makumi maviri nemashanu, hove dzichava nenguva yekubika zvakakwana.
Zvisungo:
- fillet ye pangasius - 560 g;
- mafuta - 35 g;
- juice - 15 ml;
- Paprika - ½ tsp.
Kugadzirira
- Kubvira pane zvingwa zvishoma zvishoma zvehove zvine mafuta akawanda uye ganda rekugadzika rinowira pamabhuku edu, chinhu chokutanga chaunofanira kutarisana nacho ndechokubviswa kwezvose zvakasara.
- Mushure mekucheka mafuta, pwisai hove dzinobata hove, muparadzanise muzvikamu 3-4, zvichienderana nehukuru, uye mudururei musanganiswa weakisi yakanyungudutswa nejisi remuoni. Salt pangasius uye nguva nehove fillet paprika.
- Bhaka hove pamakiromita 190 nemaminitsi gumi nemashanu.
Pangasius fillet in batter
Imwe nzira yekubika mabiko emupangasius inofadza ndeyekuti fry hove mu batter. Zvimwe mu crispy batter zvichava kuwedzera kwakanyanya kune iwe waunofarira kumativi ezvivha kana kuti muhomwe wakazvimirira.
Zvisungo:
- upfu - 115 g;
- kubika poda - ½ tsp;
- mvura yakakonzera - 230 ml;
- hove yakasviba - 1 kg;
- mafuta yefrying.
Kugadzirira
- Chinokosha chekutya uye crispy batter ndiko kushandiswa kwemvura inotonhorera, naizvozvo, hafu yenguva isati yatanga kubika, isa bhodhi re soda mufiriji.
- Sungai furawa neupfu hwebibi, uchisasa nechino chinopisa chakanyu, uye ozotanga kudira soda mvura.
- Apo iyo claret inosangana, inyai hove dzakaomeswa hove mukati mayo uye muise iyo muzinga rinopisa nemafuta anopisa.
- Rimwechete hove iyo yakasvibiswa uye inopisa - yakagadzirira!
Nzira yekubika pangasius fillet nemiriwo mune frying pan?
Zvisungo:
- fillet of pangasius - 1 piece;
- juice - 10 ml;
- zvinyoro zvimedu zvakaoma ;
- boka guru repinashi;
- onion - 65 g;
- garlic - 2 meno.
Kugadzirira
- Gurai hove yehove kuburikidza nekuiisa iyo yakanyatsopinda muzvidimbu zviviri zvakaenzana. Gurai nhindi zvakare, nguva nemunyu uye pepper, shandisai juisi yemurosi uye muise parutivi.
- Regai anikisi yakagadzirwa zvakanakisa uye garlic ichicheka kusvikira zvidimbu zvinyorova.
- Wedzera mashizha emasipinki uye omirira kuti vapedze.
- Sakanidza kupinashira kuzadza nekatsetseka zuva-yakasvava tomate, nguva uye kuparadzanisa pakati pezvikamu zvitatu zve fillet.
- Fungira chipukisi mumupumburu, sora ne skewer uye fry kubva kumativi ose kusvikira wakagadzirira.
Cutlets kubva pane fillet ye pangasius
Kubva pamafuta ane pangasius, majeketi akawanda anowanikwa, anogona kushandiswa kuwedzera kune zvigadzirwa zvezvirimwa kana kushandiswa mukubika kubika hove.
Zvisungo:
- mbatata tubers - 760 g;
- hove dzinobata - 340 g;
- evha - 1 pande;
- Dijon mamasitadhi - 1 tbsp. spoon;
- bread crumb - 1 item;
- imwe shoma parsley uye tema eiii.
Kugadzirira
- Birai mazamu ekirasi uye muzvidzike.
- Sakanidza mbirati yakasvibiswa nehove yegave, nguva yekusanganiswa nemasitadhi, pepper uye piniki yemunyu. Wedzera mhete yakavezwa yakasvibira.
- Whisk mazai nemaspuni maviri emvura.
- Itai mapuropa, muapinde mumusanganiswa weii uye mupumburu mu mkatecrumbs.
- Fry the cutlets mumafuta emichero kusvikira tete, uye mushumire kupisa mumusoro kwezvokudya zvekudya, kana sechingwa pamwe chete nemucu uye marimu emononi.