Utete husina tsvina, peni yakaoma, yakawanda fetuccine - zvose izvi ndezvinyorwa zvepasita ane zita reItaly rokuti "pasta". Zvimwe zvakasiyana-siyana zvinoda muvakidzani anokwanisa anogara achigadzirira kuratidza ruvara, kugadzirisa hutano uye kugutsa vane nzara, somuenzaniso, huku. Pasita nehuku ndizvo zvamunoda kuti muve masikati masikati, kudya kwakanaka uye kudya kwemanheru kwewaini.
A recipe ye pasta nehuku
Mubvunzo unowanzoitika wevatangi "nzira yekubika paseka nehuku?" Yakaratidzwa mundiro yakatevedza mbiru dzeMediterranean cuisine - herbs, zvinonhuwira nemiriwo. Rimwe shoma parsley, pinch yemarmonds - uye musati mava kupfeka, kuratidza kumaodzanyemba. Yakabikwa nyama zvidimbu, pasta yakachena uye Parmesan inonaka
Zvisungo:
- ChiBulgarian pepper - 2 zvidimbu;
- bunch of green parsley;
- almonds - 50 g;
- Parmesan - 80 g;
- peneni - 250 g;
- mvura - 30 ml;
- kuunganidza - 500 g.
Kugadzirira
- Iyo pods inobheka muvheni kwemaminitsi makumi maviri, zvino bvisa peel uye usike.
- Shandisai zvinotevera zviviri zvezvipfeko uye pfuurira mu blender, uwedzere mvura yezvikamu.
- Surai chigadzirwa chekupedzisira kubva pakurongwa uye fry.
- Ika Cook pennies yakabikwa ne grated parmesan uye yakasara.
- Pasita nehuku inoda kudya pakarepo patafura.
Pasita muTuscany nehuku
Gastronomy yeItaly yakanyanyisa mumucheto wakakura weTuscany, yakakombwa neminda yemizambiringa, mairiries neminda yemiorivhi. Chibereko chakawanda chinopfuurira uye chinopfuurira kune kutsvaga mapeji matsva kubva kune zvigadzirwa zvekare. Pasitai nehuku uye sipinashi zvinonyatsoratidzira maitiro ezuva rakasviba uye rinomira kunakidza kwewaini yakawanda kubva muChianti mupata.
Zvisungo:
- spinachi yechando - 250 g;
- nyuchi nyama - 200 g;
- a clove of garlic - 3 zvidimbu;
- cream - 150 ml;
- dorosi rakaoma - 120 g;
- fetuchini - 300 g.
Kugadzirira
- Ivatatu vekutanga kubva pakurongwa vanopwanyika uye vanobudiswa nekubuda mumvura yakawandisa
- Sakanidza nekamu uye pre-yakagadzirwa fettuccine.
- Ika pasi pasita nekoko nguva yakawanda nechesi.
Pasita nehuku mu tomato muto
Pasita nekoko uye tomato ndiyo zvokudya zvinoremekedzwa kwete kuMediterranean chete, asiwo munharaunda yedu. Zvekubhadhara zvinowanikwa mune zvemari, kushandiswa kwekubika uye kufanana nevekudya kwemugungwa kwakaita kuti kudya kunowanzoshanyira mumba menyu. Matavi akaoma, zvizhinji zvegoriki nezvinonhuwira - chinhu chinokosha kubudirira kunyange pakati pevanodya ruzivo.
Zvisungo:
- Mbudzi yakachena nyama - 300 g;
- onion - 1 piece;
- tomato - 250 g;
- a clove of garlic - 3 zvidimbu;
- imwe shoma parsley;
- peneni - 400 g;
- chinyiko chemuviri.
Kugadzirira
- Cheka mapoka maviri ezvokudya uye geda mukapu inopisa.
- Gadzira nyanya, tsvina mu blender namafuta, zvinonhuwira nemishonga.
- Sirasi yepasta nehuku, kusanganiswa nenyama uye kupisa.
- Penne ubatane nezvose zvakasara.
Pasita alfredo ane chicken
Pasitai nehuku mumuchero mutsvuku ndeye kamukira yakagadzirwa neAlfredo anozivikanwa achitamba violin yekutanga. Akapiwa mukurumbira wenyika yose, iyo yakashata yakasviba sauce, yakatumidzwa mushure mokusika-muchengeti anonyanya kufarira, yava chinhu chinoshamisa chekudya kweMediterranean. Iye anonyanya kufambidzana wepasta uye kuwedzera kwejecha kune nyama yakaoma yeshiri.
Zvisungo:
- kirimu - 300 ml;
- bhotela - 50 g;
- Parmesan - 80 g;
- mbu chesi - 50 g;
- fillet - 450 g;
- fetuchini - 400 g.
Kugadzirira
- Sakanidza zvina zvezvibereko kubva pane zvakarongwa, zvinodziya uye, zvichikurudzira, uuye kumota.
- Kufamba pane urongwa, zvigura muzvidimbu uye wobva watanga chikamu chinotevera.
- Weld fettuccine neAlfredo, nguva ne pepper uye kushumira, kuisa zvidimbu zvenhiri.
Pasita carbonara pamwe nehuku - recipe
Pasika yeItaly ine huku uye bhakoni isiri yevatori vekudenga 'kudya. Chimiro che "coal" dish, inonzi zita remigodhi, yakagadzirwa zvakananga padanda kubva kune nguva refu yekuchengetedza michina: jerky, cheese, mafuta omuorivhi uye pepper yakasviba, uye mazai akatsiviwa nechepakati. Iko shanduro yemazuva ano yakachengeta nheyo uye yakatanga zvitsva zvitsva.
Zvisungo:
- Bacon - 4 slices;
- nyuchi nyama - 350 g;
- onion - 1 piece;
- garlic - 2 cloves;
- egg - zvikamu zvina;
- grated pecorino cheese - 100 g;
- spaghetti 400 g;
- peji yepiresi yakasviba.
Kugadzirira
- Mune paki yakaoma yakaoma, dunk mafuta kubva mubhakoni.
- Isa nzvimbo yakatswa, pedyo nereji, chikamu uye chengetedza.
- Shred the anyezi negariki nezviri mukati pekazinga ganda uye simmer.
- Bvisa mazai muhombodo huru, kuwedzera pecorino, spaghetti yakabikwa uye zvigadzirwa zvakakangwa.
- Sakanidza zvishandiso zvepasta pamwe nehuku pamwe chete uye kunatsa nevhu.
Pasita ne pesto uye chicken
Pasita ne pesto uye chicken muto ndeimwe chipo chinobva kuMambo wakaipa. Zvishongo zvinonhuwira, zvakabvongwa ne pestle mumatope e marble, zvichienderana nesimbi iri nyore, zvinonakidza kubatsiridza kwete zvokudya zveMediterranean chete, asi vazhinji veEurope. Chinhu chechidyo chiri nyore ndekukuya zvigadzirwa zvitsva, fonganisa nevakagadzirirwa uye unakidzwe nerinako.
Zvisungo:
- bhasiki bhuruu - 80 g;
- pine nuts - 30 g;
- Parmesan - 60 g;
- grated pecorino cheese - 50 g;
- garlic - 2 cloves;
- huku yehuku - 350 g;
- cherry tomato - 10 pieces;
- spaghetti - 400 g.
Kugadzirira
- Punch yekutanga yekutanga mu blender uye whisk.
- Chifukidzo, chakakanyiwa mune zviduku zviduku, zvakasviba, kuwedzera tomate uye kumira kwemaminitsi mashomanana.
- Birai spaghetti pamwe chete nezvose zvinoshandiswa.
- Pasita nehuku, akapfekedzwa ne pesto, inenge yakasiyana uye inogadzirisa mhinduro.
Pasita nehuku uye mushwa - kamukira
Kushushikana kwezviitiko zvekugadzirira chinhu chakasiyana chevamiriri vechechi. Kuvimba nemahombekombe ekumahombekombe kune dzimwe nyika, kugadzira kudya kwakanaka kwezvinhu zvako zvaunoda hazvingave zvakaoma. Pasitai nehuku uye mushonga ndeyemumiririri akajeka wesimba rakadaro. IkuAsia yekupfeka, pastaiti yeItaly uye mishonga yekusvuta inoshandiswa zvakagadzirwa zvakakwana pane imwe ndiro.
Zvisungo:
- kusvuta huku - 250 g;
- champignons - 150 g;
- kirimu yakasviba - 200 ml;
- nhamba ye nutmeg;
- soy sauce - 25 ml;
- rigatoni - 400 g;
- dorosi rakaoma - 100 g.
Kugadzirira
- Gadzira mapoka maviri ezvokudya, tsvina uye gadzika kwemaminetsi mashomanana mumuchero wakasviba.
- Nyora soy, nguva nemafuta uye unobatanidza neyakagadzirira rigatoni.
- Pasita uye inopisa huku inodikanwa grated cheese kuitira kuti irege kuva yakaoma.
Pasita nehuku uye broccoli
Pasita nehuku nemiriwo - chipo chakakosha kune vanogara nhasi veguta guru. Kubatsirwa kwezvinhu izvi hazvibvunzirwi: linguini kubva kune gorosi dzakasiyana-siyana, zvakasiyana-siyana zvezvirimwa zvemidziyo uye mapuroteni anokosha emhando yehuchi inoita ndiro ndiro mutungamiri weboka rekudya. Rimwe rinokosha pamwe nebhokisi rezvokudya zvine utano ndiko kubika nekukurumidza teknolojia.
Zvisungo:
- broccoli - 1 piece;
- shanduro - 400 g;
- fillet slices - 450 g;
- mazai emakakani - 120 g;
- mafuta omuorivhi - 30 ml;
- mukaka - 200 ml,
- cheese - 100 g.
Kugadzirira
- Broccoli uye linguini kubika mune imwe mudziyo.
- Mukufananidza, fry chinhu chinotevera kubva pakurongwa.
- Sungai zvinhu zvose zvitatu, dururirai mukaka, wedai peas, grated cheese uye mubate maminetsi mashoma pamoto.
- Shumirai ndiro iyo pakarepo, inopisa, nemafuta matsva paanoda.