Mackerel inokosha yehove yebhizimisi. Iine nyama yakakora, ine mavitamini, isina mbeu shoma. Kubva kune mackerel unogona kubika inenge ipi neipi yehove, uko kunogadzirisa tambo yehove yemafuta, kazhinji inoshandisa marinades akasiyana-siyana, kunyanya kana kupisa. Shanduro huru pane yose yakagadziriswa nenzira yekusvuta, zvose kutonhora uye kupisa. Nyama inowanzoomeswa kuoma, asi inosvika zvinoshamisa zvinyoro uye zvinyoro.
Onion husks ndiyo chaiyo iyo iwe unogona kuwana yakaisvonaka yakasvuta mackerel kumba uye munguva pfupi. Chikafu chakagadzirirwa chichawana ruvara rwegoridhe uye kunhuwirira kwakanaka, kwakanakisisa.
Maitiro okugadzirira mackerel mune manyoo eonisi, regai tione pasi apa.
Recipe ye mackerel mueiii peel uye tei
Zvisungo:
- mackerel - 2 pieces;
- mvura - 1 l;
- black tea - 1 tbsp. spoon;
- onion husks - 2 mazana mashoma;
- munyu mukuru - 3 tbsp. makapu;
- granulated shuga - 1 tbsp. spoon;
Kugadzirira
Kugadzirira marinade kudira mvura mumidziyo, wedzisa munyu, shuga, tei uye manyoo eonisi, virai kwemaminitsi mashanu, uye ngatirege kupora zvakanaka.
Isu tinobvisa mackerel kubva kuvecheka, bvisa mhete, miswe nemusoro uye uizadze ne decoction yakasvibiswa. Kubva kumusoro iise sepa uye mutoro pairi kuitira kuti hove irege kutenderera. Ngatisimuke kwemazuva maviri. Munguva ino, hove inofanira kuchinjwa kaviri nokuda kwehuta yunifomu uye kuiswa.
Vasati vashumira, hove dzinotorwa, dzakaomeswa uye dzakagurwa kuva zvikamu. Iwe unogona kusasa kana uchidikanwa nejisi remumon uye mafuta.
Tsvina inopfungidzira mackerel mueii peel
Zvisungo:
- mackerel - 2 pieces;
- mvura - 1 l;
- hombe yakasimba yekutengesa - 120 ml;
- onion husks - 2-3 mashomanana makuru;
- munyu - 3 tbsp. makapu;
- granulated shuga - 1,5 tbsp. makapu;
- peas pepuru tsvuku - 1 teaspoon;
- peas of sweet pepper - 1 teaspoon;
- Mbeu yeCoriander - 1 teaspoon;
- laurel mashizha - 2 pcs.
Kugadzirira
Onion husks vira mumota imwe yemvura kwemaminitsi gumi nemashanu uye muende kuti mumire kwemaawa maviri. Uyezve wedzisa munyu, shuga, mashizha emashizha, pepper uye coriander kumucheka wakacheneswa, muduru mumashizha ewai uye muupise kusvika kumota.
Rega marinade inotonhorera pasi, uye uidururire mackerel yakabviswa kubva mukati. Tinotakura mutoro kubva kumusoro uye tinoisiya kwemazuva maviri kana matatu, tichidzoka nguva nenguva. Tinobvisa hove dzakagadzirirwa kubva kumarinade uye zvisinganyatsoomeswa.
Mackerel muanisi yeiii neutsi hwemhepo
Zvisungo:
- mackerel - 2 pieces;
- mvura - 1 l;
- onion husks - 2-3 mashomanana makuru;
- munyu - 3 tbsp. makapu;
- shuga - 2 tbsp. makapu;
- utsi hwemhepo - 3 tbsp. spoons.
Kugadzirira
Biraiiiiii eiii muyita imwe yemvura kwemaminitsi gumi nemashanu, futa, isa munyu, shuga, utsi hwemhepo uye kunotonhora zvakanaka. Zadza marinade anogadziriswa akacheneswa kubva mumakumbo ehove uye oenda kwemazuva maviri. Zvadaro tinotora mackerel kubva mumaruva uye tinoita kuti iome.
Nzira yekutora mackerel muneiii yeii yamunoziva zvino. Asi iyi inotora nguva yakareba. Nzira inotevera kune avo vasingadi kumirira, nokuti inogona kubika hove inonaka, inonhuhwirira uye yakachena kwemaminitsi matatu.
Mackerel yakabikwa mueii peel
Zvisungo:
- mackerel - 2 pieces;
- mvura - 1 l;
- onion husks - 2-3 mashomanana makuru;
- munyu - 5 tbsp. spoons.
Kugadzirira
Muzvikafu, shandisa mvura, shandisa munyu uye maoi eonisi, uuye kumota uye wiraire kwemaminitsi gumi namashanu.
Isu tinobvisa mackerel, tichenese kubva mumakumbo uye tonyora, bvisa musoro nemafuta. Muchidimbu chemuoriro wehuni nehove tinoisa hove. Mvura inofanira kuifukidza zvachose. Nguva yekubika ndiyo maminitsi matatu.
Ready mackerel yakashanda nemapatatayi anopisa.