Isu tose tinoziva nezvekubatsira kwehove, asi izvi zvichabatsirei kana hove pachayo ichinge yakabikwa zvisina kunaka, kana kuti haingatariri zvidzidzo zvekudya. Iyo inobatsira uye panguva imwechete mapeji akaoma ekubika kubika kwehove ndeyekudzima, iyo yatakasarudza kupa kune imwe nyaya yemazuva ano.
Mackerel yakabikwa nemiriwo mu tomato
Mucheka mackerel mu tomato ne daikon inodya chikafu cheKorea, iyo inofanirwa kunakidzwa nekuravira kwemuteereri zvakanyanya.
Zvisungo:
- makedheni mackerel - 470 g;
- daikon - 125 g;
- onion - 1/2 pcs;;
- garlic - 1 clove;
- soy muto - 3 tbsp. makapu;
- ginger grated - 1/2 tsp;
- chiri - kuravira;
- mirin - 1 tbsp. spoon;
- cabbage leaves.
Kugadzirira
Dyke akacheka mumakerubhi makuru uye akaisa pasi pebrasiti. Tinoisa zvidimbu zvehove pamusoro. Muchikamu chiduku, funganisa juisi yakasara kubva kune hove negaric, soy sauce , ginger, rice nevhiniga uye chili pepper, yakapfuura nemutsamba. Tinodururira hove nemuchu. Isu tinounza zviri mukati me brazier kuti zvigire uye zvigadzire kwemaminitsi 10 pasi pechivako, kusvikira daikon ichinyorova. Baked mackerel nemiriwo yakagadzirira!
Kabichi mashikiro abika mumvura ine muto inotapira kwemaminitsi 3-4. Tinodha mvura, edzai kabichi uye tishandise kuvhara mashizha nezvidimbu zvehove ne daikon uye muto.
Iyo mackerel yakabikwa mu multivarquet inogonawo kugadziriswa nekayiro iyi nekuisa zvigadziri mumudziyo, ichizadza nemuchero uye kusarudza "Kuchenesa" maminitsi makumi maviri.
Recipe ye mackerel yakagadzirwa
Zvisungo:
- cream cream - 1 item;
- mackerel - 1,5-2 kg;
- mafuta ezvirimwa - 3 tbsp. makapu;
- anyanisi - 3 pcs;;
- karoti - 2 zvidimbu;
- tomato - 3 zvidimbu;
- mbatata - 3 pcs .;
- greens;
- munyu, pepper - kuravira.
Kugadzirira
Tinotanga kugadzirira mackerel yakabikwa mumucheka wakasviba nekugadzirira kwehove iyo pachayo, inofanira kunatswa, yakatswa uye yakasarudzwa
Seroti yakasvibiswa negirazi remvura, munyu, pepper, kuwedzera miriwo uye kudururira musanganiswa unogadzirwa wehove yedu nemiriwo. Tinounza mvura iri mumoto wepando kusvika kumota uye kunoderedza kupisa zvishoma. Makere mackerel ari pani ichave yakagadzirira mushure memaminitsi makumi maviri nemashanu.