Kutarisa chepakutanga, zvinonaka uye zvinogutsa, asi nechingwa chiri nyore - saradi nekoko inofanira kudiwa newe. Iyo yakagadzirirwa nyore nyore uye zvechokwadi inoparadzanisa zvose zvemazuva ose uye mabiko emitambo. Ngatitsvakei pamwe nemwi zvisarudzo zvishoma zvingakubatsira mune chero mamiriro ezvinhu.
Yakanaka uye inonaka inonaka yehadhi salasi
Zvisungo:
- garlic - 20 g;
- karoti - 495 g;
- mafuta emiriwo - 45 ml;
- bulb - 1 piece;
- coriander (mbeu) - 15 g;
- shuga, duku - 15 g;
- kusvuta chicken fillet - 285 g;
- apple cider vhiniga - 45 g.
Kugadzirira
Makaroti anonatswa uye anoputirwa nemashizha akareba pane grater inokosha. Zvadaro tinosvina iyo, tira shuga, zvinonhuwira, mbeu dze coriander uye usvike neaple cider vhiniga. Tinoshandisa tambo, tivei iyo semicircle shoma uye tifukidze iyo kumucheka wegoridhe. Tinoparadzira gorosi muhari ye saladhi, kuwedzera karoti uye chicken fillet, zvakasanganiswa muhutanda. Pamugumo pachedu tinopedza kavhavha yegasiki, sanganisa zvakanaka uye bvisa sardi nyore nyore nekusvuta huku mufriji kwemaawa matatu.
Bhuku rakajeka resadidhi nekoko uye nyemba
Zvisungo:
- fillet yenyoi mazamu - 145 g;
- nyemba nyeupe - 50 g;
- bulb - 1 piece;
- ratunda - 1 piece;
- rye chingwa - 1 tsanga;
- kirimu yakasviba (kwete mafuta) - 65 g;
- soy muto - 45 g;
- vhiniga - 10 ml;
- mvura - 70 ml;
- shuga - pini;
- zvinonhuwira.
Kugadzirira
Chicken fillet uye nyuchi dzakaoma dzakabikwa zvakasiyana mumvura ine munyu, kusvikira iri nyore. Pasina kupedza chero nguva, tinosuka anyezi, tashisa hafu yezvindori uye tinoiisa mundiro. Uye kuitira kuti asashungurudzi mu saladhi uye asingasvibisi tambo yeimwe michina, zvakanakisisa kuti tifambe. Kuti uite izvi, dururirai anyanisi nemvura inotonhorera, uwedzere vhiniga uye ukandire shuga. Yakagadzirwa chicken chill uye ikacheka mukati mashizha cubes. ChiBulgarian pepper inoshambidzwa, tinobvisa mbeu nechekudzivirira uye yakagadzirwa zvakanaka. Isu tinobatanidza mumudziyo wakadzika pepper inotapudzwa yakasanganiswa, huku, tinowedzera mhondi yakakangwa yakakangwa uye anyezi yakasanganiswa. Fukidza ndiro iyo nemashizha uye simbisa. Kana iwe ukasarudza kuzviita iwe pachako, tora chimedu chechingwa chekudya uye uchipfekedze mudiki cubes. Muchiri rinopisa ugodira mafuta mashoma emafuta, upisa, ugodira chingwa uye fry pamusoro pepakati mukati kusvikira hutsvuku huri. Zvadaro woma nekaputi kubva pane mafuta akawanda. Isu tinozadza saladhi shoma yenguruve yehuku ne soy muteu, pasi-fat fat sour cream uye nguva nemafuta.
Nyore saladhi nehowa nehuku
Zvisungo:
- Kusvuta huku - 145 g;
- mushonga - 145 g;
- bhubu - 0.5 pcs;;
- mapukote akavezwa (kwete guru) - 2-3 pcs ;;
- parsley;
- mayonnaise.
Kugadzirira
Utsi inoputa inodzwa mudiki cubes. Miti inoshandiswa inogadzirwa, yakatswa uye yakabikwa nemaonikisi akachekwa. Marinated makomkanya anopenya uye anotema imwe neimwe hafu.
Iye zvino tinosangana chicken, zvinomera zvemiti uye masango mumbiya. Wedzerai mayonnaise shoma, shandisai saradhi yose zvakanaka uye shandurai kuti mushumire mune imwe nhumbi yakanaka. Tinoshongedza ndiro iyo nekatsi yakatswa parsley uye micheka yakasanganiswa maruced.
Nyore yakasara neinanapple uye huku
Zvisungo:
- kusvuta huku - 185 g;
- makinini ane makinini - 145 g;
- garlic - 2 cloves;
- mayonnaise - 55 g;
- miorivhi isina mapako kana mapomegranate mbeu - yekugadzirisa;
- cheese - 100 g.
Kugadzirira
Kuti uite saridhi uye chesi iri nyore, cheka nyama inopfungaira mumakumbo maduku. Neininipine yakagadzirwa nemakinini yakadira mvura yakanyatsonaka uye yakavhenekera zvakanaka. Tambanudza garlic kwavari, izere ne mayonnaise uye musanganise. Iye zvino tinotora ndiro yewadhi, tambanudza hutete hwehuchi pasi, uye nenzira yakafanana inoparadzira pineapple ndokusasa kumusoro ne grated cheese pane grater yakawanda. Tinoshongedza saladhi nemirivhi yakaipa kana mapomegranate mbeu.