Iyo yakasviba yakawanda, ine nyoro uye inonhuhwirira ndeye mackerel iri mumashizha. Kuvandudza mararamiro ehove iyo inowanzobatanidzwa nemashizha, zvinonhuwira, miriwo yakasiyana-siyana, yakasimwa nemichero yechirrus, michero yakaomeswa nemhando dzose dzemidhi.
Nzira yekubika mackerel mumashizha?
Kune mackerel muovheni iri mumashizha, mapepa ayo anotsanangurwa pasi apa, yakava kunonaka, zvinokosha kuchengeta mazano ezvinyorwa zvisiri nyore pakushongedza ndiro:
- Zvitatu zvisati zvashandiswa zvinofanira kuiswa mumvura uye kucheneswa kubva mufirimu mutsvuku mukati memimba.
- Kana hove iyo yakabikwa nemusoro, zvino zvakakosha kubvisa zvimedu zvinoparadza zvakanyanya kunaka kwezvokudya, zvichizvipa kushungurudza nekuzadza nezvisinganyatsobatsiri zvinhu.
- Nyuchi inofanirwa kuve yakashandiswa mafuta asati ashandiswa, kuitira kuti hove irege kunamatira kwavari panguva yekubika.
- Nguva dzose zvakakosha neine mutoro wekudzidza nekuita mapeji epepepeti anopa ruzivo rwekuwanda kwekubika mackerel mumashizha, kwete kudarika nguva yakakurudzirwa.
- Kuti uwane ruddy, muromo wekudiridza-muromo, unoda kutema chikamu maminitsi mashanu musati wapera kugadzira, shandura mitsetse yacho uye uite kuti zvinyorwa zvichibva kumusoro pasi pegrill kana kuti muchengeti inopisa kusvika kumusoro.
Mackerel yakabikwa mumashizha nemononi
Kunyangwe mackerel isinganzwisisi iri mumoto muvheni neamoni ichakubvumira kuti unakidzwe nechikafu chinonaka uye chinonaka. Uye kana chirwere chacho chinowedzera pamwe nezvimwe zvinokonzera zvinonhuwira, somuenzaniso, garlic nemishonga, ipapo kudya kunounza kugutsikana kukuru.
Zvisungo:
- mackerel - 1 pc.;
- lemon - ½ pcs;;
- garlic meno - 2 zvidimbu;
- coriander uye parsley - pa ½ bhuru;
- pepper inonhuhwirira uye pasi dema - 2 pinche;
- mafuta omuorivhi - 40 ml;
- munyu.
Kugadzirira
- Sungai mumucheka wakanyungudutswa garlic ane marudzi maviri epeperi, munyu uye cilantro yakasarudzwa uye parsley.
- Wedzera boroti uye juisi.
- Bvisa chikamu chechitunha chakabatanidza kubva kunze, chinosara chiiswa mukati, kuwedzera mashomanana emonasi, kupa hafu yeawa kuti udzike uye kubika mackerel mumapuranga kwemaminitsi makumi mana pa 180 degrees.
Mackerel uye mbatatisi mumavhiri muvheni
Chero chikafu chakazvimirira chekudya kwemanheru kana kudya kwemanheru chichava mackerel nemiriwo iri mumapepa. Kazhinji zvinoshandiswa zvinomera zvinoshandiswa zvakagadzirirwa pamatebhati, izvo zvisingakwanisi zvakakodzera kubata hove, kungozvizadzikisa uye kuita sendimi yechipfuva.
Zvisungo:
- mackerel - 700 g;
- mbatata - 500 g;
- karoti, onion - 1 pc .;
- mayonnaise - 30 g;
- nezvinonhuwira, nemononi.
Kugadzirira
- Nehove dzakagadzirirwa dzakakanyiwa nemunyu, pepper, inosvina nemonic squeezes uye urege kusiya kwenguva refu.
- Munguva iyi, inotorwa nemiriwo. Geza uye gadzira mbatata shoma, karoti uye anyanisi.
- Miti yezvirimwa inodururwa, yakasanganiswa ne mayonnaise uye kugovera, zvishoma nezvishoma zvakagadzirirwa mudumbu, uye zvakasara zvinosungirirwa pamwe chete.
- Pashure pemaminitsi makumi mana okucheka pamadhiramu 200, mackerel muvirisa nemiriwo ichagadzirira.
Mackerel nemucheka uri mumoto muchoto
Chinofadza stuffed mackerel mukuputika nemupunga kuzadza isarudzo yakanaka yemhuri yekudya kana kudya kwemanheru. Mushure mokupedza nguva yakareba, unogona kuzvipa chikafu chakazvimiririra icho chichatsvaira uye chinounza mumuviri chinhu chisingabatsiri.
Zvisungo:
- mackerel - 2 pieces;
- lime - 1 piece;
- rizi - 120 g;
- Curry - pinch;
- karoti, mababu - 1/2 chikamu;
- clove garlic - 4 pcs;;
- mayonnaise - 30 g;
- nguvaing, maruva.
Kugadzirira
- Zvitunha zvehove zvakasanganiswa nemusanganiswa wegarisi pasi uye munyu, lime pomace uye seasonings uye yakasara kwehafu yenguva.
- Birai rizi, wedzisa curry nemunyu wemiriwo, yakasviwa greens, mix.
- Dzadza huwandu hwemuviri uye huchibika mackerel yakavezwa muhuputi hwehafu yeawa pa 195 degrees.
Mackerel ne prunes yakabikwa mumashizha
Mackerel yakabikwa muchoto chiri mumapuranga, mutsara waro wakaiswa pasi apa, inoshamisa zvikuru inonhuhwirira, yekutanga yekuravira neyezvinyorwa zvinyorwa zvinonaka. Zvinyorwa zvinogona kubhadharwa neshizha kana miriwo kuti isarudze kubva, zvichidaro kuwana zvakanyanya kana kudarika zvakakwirira-koriori zvokudya.
Zvisungo:
- mackerel - 2 pieces;
- prunes - makumi maviri;
- cheese zvakaoma - 120 g;
- kirimu yakasvibirira kana muti wemafuta - 60 g;
- lemon - ½ pcs;;
- zvinonhuwira, dill, basil, parsley.
Kugadzirira
- Iyo mackerel yakatemwa pamwe chete nechemberi, inobvisa rwizi kubva kune rumwe rutivi rwemusoro uye muswe uye inobviswa zvakanaka pamwe chete nemapfupa ose.
- Bvisa gills uye guts.
- Fukidza pulp nemuchero wemuti, isa munyu, pepper.
- Isa muhove dzakaputika uye dzakaputika, zvinosanganiswa ne cheese chips uye parsley.
- Fongedza zvidzitiro zvemaoko uye utumire zvakabikwa.
- Mushure mehafu yeawa yekugara pa2 degrees 200, mackerel inonaka muovheni iri mumapepa ichave yakagadzirira.
Mackerel ane machero mumapehwe
Kubika mackerel mumapuranga muchoto hauna kuoneka sechisina kuchinja uye kuchinja pakugadzirwa kwechokwadi chaiyo yekugadzirira, unogona kubva kune zvidzidzo zvekare, kuwedzera iyo yawn nemaruva matsva, uchishandisa zvisiri zvemazuva zvinokamba marinade nemishonga.
Zvisungo:
- mackerel - 2 pieces;
- machero - 250-300 g;
- rosemary uye thyme - 1 bazi;
- soy muto - 100 ml;
- ginger pasi - teaspoon;
- musanganiswa wepiresi.
Kugadzirira
- Hove dzakagadzirirwa zvakanaka, dzinodarika kumashure munzvimbo dzakawanda, musanganiswa we soy sauce ne pepper uye ginger uye regai mire kwemaminitsi gumi.
- Oranges zvakatemwa kuita zvimedu, chikamu chinopindirwa mune zvinyorwa, uye zvimwe zviri mudumbu.
- Mackerel yakadaro yakagadzirirwa muirima kwehafu yeawa pa 220 degrees.
Mackerel inowanikwa pamarasha
Chinhu chaicho chepikiniki chichave mackerel mumapuranga pane grill . Chimwe chinhu chinonaka chakagadzirwa zvakagadziriswa, chakagadzirirwa nokukurumidza, uye chigumisiro chinodarika zvose zvinotarisirwa chaizvo. Izvo zvose zvisiri nyore zvekusika kudya mumazano anotevera.
Zvisungo:
- hove zvitunha - 2 zvidimbu;
- lime - 2 zvidimbu;
- masitadhi - 10 g;
- mafuta omuorivhi - 10 ml;
- onion - 140 g;
- zvinonhuwira.
Kugadzirira
- Hove dzinobatwa dzakarungwa, dzakasvibiswa, dzinosaswa nejusi reyimu imwe uye dzinobviswa nemasitadhi.
- Zadza dumbu nemucheka weiii yakakanyiwa uye lime zvimedu.
- Gadzirai ndiro pamusoro pemashavha nehuwandu hwehuni mumashamba akaoma kwemaminitsi makumi maviri nemashanu.
Mackerel inowedzera mu multivark
Chero mapeji e mackerel akabikwa mumapuranga anogona kugadziriswa kune imwe michina yekubika. Izvo zvinoumba mamiriro ezvinhu akanaka ekugadzirwa kwezvokudya zvakadaro, zviri mukati zviri kupisa zvakanatswa uye zvakabikwa, kuchengeta maji ese mukati. Vadzidzisi vomukiki wekicheni vanogona kuishandisa pasina mubvunzo nekuda kwechidzidzo ichi, icho chichabudirira zvechokwadi.
Zvisungo:
- hove-yakakura hove - 2 pcs;;
- lemon slices - 4-6 zvidimbu;
- paprika - 2-3 pinch;
- bhotela - 30 g;
- maekisi uye dill - kuravira;
- munyu, laurel, seasonings.
Kugadzirira
- Zvitunha zvinokonzera kubvisa gills kana misoro zvakakwana, yakashambwa uye yakaoma.
- Podsalivayut munhu mumwe nomumwe, kunakidza seasonings, pasi inotapira paprika kubva kumativi ose uye kunosvina juisi yemucrosi.
- Isa mazamu akachekwa ari mudumbu, marimu emonia, maprogi e dill, imwe laurel uye tsanga yebhuru.
- Dzorera chitunha chakaputirwa nehafu pepa uye kutumwa kunogadzirira kuenzanisa kwemaminitsi makumi mashanu mu "Bake" mode.