Chiropa pate kubva kuchiropa chekudya - kamukira

Superfoods iyo yakave yakasvibirira yakakurumbira makore maviri apfuura inogona kuva nyore kupfurikidza kupfuura iyo inoratidzika. Muenzaniso wakajeka weiyo chiropa. Nyuchi yehupenyu yakazara mavitamini uye yakazara mune iron uye zinc, inodhura, uye inogadzirirwa nyore nyore. Ratidzai zvekupedzisira ne recipe yehupiti pate kubva pachiropa chekudya - chikafu chechiedza chinogona kushandiswa pamazororo kana patafura isina kuwanikwa.

Pate yechiropa chechipfuwo kumba

Ichokwadi, uye pakati pezvimwe zvinhu, nzira inokurumidza yekugadzirira chiropa ndeyokucheka iyo isati yaya. Kana uchida frying, unogona kushandisa huri yemafuta yemafuta, asi tinoda kuita chigadziro chechivaraidza, uye saka shandisa mafuta kubva mubhakoni.

Zvisungo:

Kugadzirira

Akacheka bhakoni yakasvibiswa uye akaipfigira mukapu yakaoma ganda kusvikira paunogunching. Mafuta akasara anoshandiswa kupfeka zvindori zveeiii nekikiki. Apo anyezi ane tsitsi, isa chiropa mukati memidziyo. Usati wagadzirira, bvisa madhara uye ubvise firimu, simbura zvidimbu zvakanaka. Wedzera chiropa kune eii yakagadzirwa, regai iende kunogadzirisa zvizere, zvidimbu hazvifaniri kuva mukati mukati. Pamugumo, shandisa rosemary yakakoswa ne thyme uye uende muzinga rinopisa kuitira kuti ruvara rwavo rwuvhudzike.

Refrigerate zviri mukati pekazinga ganda uye nzvimbo mundiro ye blender. Whisk zvinhu zvose kusvikira maitiro akaoma-akafanana, zvishoma nezvishoma kuwedzera bits ye-iced butter. Yakagadzirirwa yakagadzirirwa pate kubva kuchiropa chenyeuchi inotonhorera uye inosanganiswa nebhakoni rakapwanyika.

Nzira yekubika pate yechiropa chekudya chakabikwa?

Gadzai pate kuravira, unogona kugopa chiropa nokuda kwayo, nokuda kweizvi, zvidimbu zvinomiririrwa kwete mumvura yakawanda, asi mumucheka wakagadzirwa nemuchero, wakabikwa kubva kunonikisi, karoti nemidzi.

Zvisungo:

Kugadzirira

Tanga nekugadzirisa kwechiropa chechipfuwo, mushure mekuchenesa zvakakwana uye kubvisa matope ose. Chigadzirwa chakagadzirirwa chinofanira kunge chakanatswa uye chakaomeswa. Kuti ufambise kubika, unogona kugovera chiropa muzvidimbu zvemasikirwe mashizha. Dururira chiropa nemukaka uye uwedzere waini, udire mumunyu uye usiye chigadzirwa chokubika kusvikira wagadzirira. Chiropa chinenge chakaviriswa chinotonhorera uye chinoputika neine blender ne ice cream. Spasertsuyte anyanisi, uwedzere ku pate uye whisk zvakare. Mumagumo, funganisa zvinhu zvose nemasviki akachekwa.

Kugadzirira kwepate kubva kuchiropa chekuita muvheni

Chikafu chekare chepate kubva kuchiropa chechipfuwo ndechepate, iyo yakabikwa mushure mokubika. Kazhinji, chigadziko chine pie chinogadzirirwa mumapepa akazadzwa nemvura uye chikavhenekera muchoto kwenguva yakareba pachitsiko chepasi.

Zvisungo:

Kugadzirira

Fira chiropa kubva mafirimu uye ucheke. Mushure mekunyungudutsa bhotela, sarudzai onion yakasvikwa pairi, uye apo iyo yekupedzisira ichinyatsojeka, wedzera chiropa chechipfuwo uye fry kwemaminitsi maviri kuti itave. Uine blender, chiputi chiropa nechingwa uye uwedzere kamu, cognac uye yei, pamwe chete nekaini yemunyu uye nutmeg. Paridzai pâté muchigadzirwa uye muise panzvimbo ine paddy yakazara nemvura. Bika kwemaminitsi 45 pa12 degrees, uye usati watora muenzaniso, tendera kupora kwemaawa mashomanana.