Nyuchi dzehove, pasinei nekuravira kwayo kunoshamisa uye kunonyengedza, inofanira kudyiwa nehanya uye zvikamu zviduku. Izvo zvine mafuta chaiwo mukati mazvo zvakakwirira zvakakwana uye kwete mhuka dzose dzinogona kuronga nenzira dzakarurama pasina kuipa migumisiro isingakuvadzi.
Asi kana uine chokwadi chehutano hwako uye uchida kunakidzwa chaizvo nehove inonaka, saka tinopa mamwe mapeji ekubika kubika kwehove.
Nzira yekubika hove kubva kune hove yakasvibirira muchoto - recipe
Zvisungo:
- oily hove (steaks) - 750 g;
- juice - 20 ml;
- mutsva rosemary - 2 maprogi;
- pasi pepuru tsvuku - kuravira;
- garlic - 2-3 cloves;
- mafuta omuorivhi - 20 ml;
- munyu - kuravira.
Kugadzirira
Tinosuka hove dzehove dzine mafuta nemvura inoomesa, dziomesa nemunyu, pasi nepepuru tsvuku uye uidye nemusanganiswa wemafuta emuorivhi, jisi remonimu, inonyorerwa uye yakanyanyiswa gorosi uye yakagadzirwa zvitsva rosemary spicules.
Ipapo iwe unogona kuita zvinhu zviviri: kubika steaks muzvinyorwa, usati wamboputira mumwe nomumwe wavo uye uise panzvimbo yekubheka muhovhini yegireji ye 180 degree uye umire kwemaminiti makumi matatu. Kana kuti ichangoparadzira hove iri mubate rebibi uye fry pane ushuhuro hwemasikisi mazana maviri kusvika kune rumwe ruvara rwaidiwa.
Pakugadzirira tinoparadzira hove dzehove pamaputiki kana pepa repepa uye tinobvumira kuti tibatanidzwe nemafuta akawanda. Zvadaro tendeukira kunzvimbo uye tinokwanisa kushumira.
Nzira yekubika hove dzewairi mune pani inopisa yakakanyiwa nemiriwo - recipe
Zvisungo:
- fillet yehove yakasviba - 850 g;
- juice - 20 ml;
- mbatata tubers - 320 g;
- mushonga mutsva - 320 g;
- Asperagus - 180 g;
- frozen currant - 75 g;
- mafuta omuorivhi;
- Basil yakachema - kuravira;
- oregano - kuravira;
- rosemary - kuravira;
- pasi pepuru tsvuku - kuravira;
- munyu - kuravira.
Kugadzirira
Pakutanga, tichabvisa hove. Yakashambwa uye yakaomeswa mazai nemwaka nemunyu, pepper, jisi remonimu, mafuta mashoma emuorivhi, kuwedzera yakaomeswa kana yakasviwa miriwo yakachena, kusanganiswa
Panguva ino, gadzira mbatata yakakanganiswa uye yakakangwa uye mushwa kusvikira wakagadzirira, uzvibatanidze pamwe chete muzinga rinopisa, uwedzere ma berries, salt, pepper, zvinoda zvinonhuwira uye mapiritsi matsva, regai zvigare kwemaminetsi mashomanana, uye bvisa kubva pamoto. Panguva imwe chete, shamba kusvikira wakagadzirira kubika asparagus.
Isu tinoshamba hove yehove nemucheka weputika kubva kuma marinade uye tinoisa grill pane frying pan. Tinochengetedza kwemaminitsi mana kusvika manomwe kune rumwe rutivi, zvichienderana nehupamhi hwechidimbu, uye takashandira tafura nemiriwo yakakangwa uye asperagus.