Seimwe yezvasarudzo zvekambani inofadza uye inofadza, tinokurudzira kuedza mapepa ezvokudya zvenyama nemichero. Iyo inonaka yekubatanidzwa kwe nyama nemichero inogona kusiyanisa zvichienderana nerudzii rwemhuka yekushandisa uye chii chaicho kunyatsokonzera michero yemuchero mukuzadza.
Nguruve yenguruve nemichero
Zvisungo:
- karoti - 4 pcs;;
- fennel - 1 pc.;
- munyu, pepper;
- mafuta omuorivhi - 3 tbsp. makapu;
- anyanisi - 1 pc.;
- prunes - 1 item;
- muto wakaoma - 1 piece;
- thyme itsva - 1 teaspoon;
- nguruve yepeji - 750 g.
Kugadzirira
Ovheni inodzokorora kuzvidigiri 220. Tinobika bhatiki yekubika nepepa.
Makaroti akachenesa uye akacheka kuita zvidimbu, fennel inogaya uye inosanganisa mishonga mumudziyo wakadzika, yakanyatsogadzirwa nemunyu, pepper uye mafuta. Kugadzirwa kwemiriwo yakasanganiswa kuisa bheyiti yekubikira kwepamusoro.
Muchiri rinopisa rinopisa nemafuta, sungai anyanisi yakagurwa kusvikira ndarama. Wedzera michero, maapuro uye thyme mairi, fonganisa zvakanaka uye ramba uchibika kune imwe 7-10 miniti. Rega musanganiswa utonhorera pasi kwemaminitsi mashanu.
Tinobika karoti uye fennel. Durai zvigunwe, zviputire uye nguva nemunyu uye pepper. Isu tinopararira mukati-kati nekuputika nemapuruni uye kuchinja zvose pasi nemapumburu.
Muchiganda chinopisa, tinopisa mafuta uye nekukurumidzira fry nyama iyo nemaruva emichero kumativi ose kusvikira ndarama yakaonda. Muchivheni, sarudza kutaridzika kusvika kumakiro 190 uye kubika nyama mairi kwemaminetsi makumi maviri nemashanu. Isu tinoshandisa mabheji nekunakirwa kwekaroti uye fennel.
Kana iwe uchida nyama yehumba, edzai kubika mafungiro emombe pamwe nemaruva emichero uchishandisa nzira yakafanana.
Chicken roll nemichero ye prunes
Zvisungo:
- mafuta omuorivhi - 1 tbsp. spoon;
- chicken fillet - 4 pieces;
- 1 lime juice;
- munyu, pepper;
- paprika - 1 tbsp. spoon;
- prunes - 16 pieces;
- Bacon - 8 slices;
- mayonnaise - 1/4;
- mustard - 2 tbsp. makapu;
- munyu, pepper.
Kugadzirira
Chicken fillet inoputika uye inodururwa neyime juice. Nyaya iyo huku nemunyu, pepper uye paprika. Pakati pechimwe choga choga tinogadzira 4 maoriki emichero, akambodzwa. Tongedza zvinyorwa zvekucheka uye uvhare nemakumbo ebhakoni, uchigadzirisa nemazino ekutendeseka.
Muchiri rinopisa, tinopisa mafuta uye fry mipumburu pairi kumucheka wakajeka kubva kumativi ose. Mushure mokunge bhakoni rinoputika, moto unoderera, uye ganda rinoputika rakafukidzwa nechifukidziro. Tinobika mapuranga mamwe emaminitsi 8. Isu tinoshumira ndiro ine musanganiswa we mayonnaise nemasitadhi.