Izvo zvakadyiwa zvekudya yemenyu, inotarisirwa kurega ma kilogiramu akawanda, nguva dzose ine nyama yakashata. Zvimwe zvakasiyana-siyana zvekupedzisira ndeye nyama nyama. Pamusana pekusava neutachiona uye kusvibiswa kwayo, zvakakosha kubika chero chero kudya. Muchikamu chino tichadzidza kuti tingaita sei chibage cutlets kune vakaroorana.
Chicken steamed chicken - kamukira
Ngatitangei nekayo nyore nyore neAsia manotsi e tofu uye soy sauce. VaJapan vanowanzobika kubika kwakadaro kune vakaroorana pamwe chete, vozoparadzanisa muzvikamu se pie. Tinokurudzira kugara pamusoro pezvimwe zvechidimbu zvetsika uye kuwedzera maduku maduku akabatanidzwa.
Zvisungo:
- chicken fillet - 275 g;
- karoti - 45 g;
- Tofu cheese - 75 g;
- zvishoma zvimedu zvakasvibirira;
- starch - 1 teaspoon;
- soy sauce - 25 ml;
- greens anyanisi - 1 tbsp. spoon.
Kugadzirira
Mushure mekutarisa makaroti, fadzai zvakanaka. Gumbusa cheese uye uwedzere pamwe chete nekarroti uye peas ku nyama yehuku. Dururira greens, starch uye muduruke mu soy sauce. Ita zvinotapira mufiriji kwehafu yenguva. Mushonga wakakanganiswa unofanira kuchengeta fomu zvakanaka pamutengo we starch. Gurai mamiriro ezvimwe zvikamu zvezvikamu zvemadiro aunoda uye itai ma cutlets kubva kwavari. Mumwe nomumwe wezvitsuwa zvinokonzera mubhodhoro rakakonzerwa kushambadza mabhasikiti uye orega kubika kwemaminitsi makumi maviri.
Chopped chicken cutlet mu-multi-bowl
Kana iwe uchida kuita kuti micheka ye cutlets iwedzere kuoneka, saka panzvimbo pokucheka huku nyama grinder, itai iyo manyore. Izvozvo zvakakosha, kunyange zvazvo zvichitora nguva yakareba kubva kwauri, asi zvichaita kuti zvishamise zvine mvura, kunyanya kana iwe ukasarudza kuibika mu multivariate.
Zvisungo:
- chicken fillet - 630 g;
- onion - 75 g;
- chikafu chechingwa chena - 65 g;
- mukaka - 115 ml;
- Evha - 1 pc.
Kugadzirira
Usati wasarudza chicken fillets, crumble bread crumb haisi yekutanga kuchena uye kuridururira nekakaisa. Kunyange zvazvo chingwa chinotapira unyoro, tora onion, inofanira kunge yakagadzirwa nemaoko. Uine nebwe rakapinza, zvakanyanyisa, chovha uye chicken fillet. Muvhenganise nechitsuwa chakanaka chesaunyu, chakakanyiwa muzvigunwe uye anyezi. Nokuda kwegorosi, nyundo yeii. Mushonga weCuclet uchabuda zvishoma nemvura, saka moisten zvanza zvako uye ugoita cutlets. Uzviise mune imwe yehuta yakawanda yakawanda, uiise pamusoro pemudziyo wemvura uye uise mamiriro akakodzera kwemaminitsi makumi mana. Chopped chicken cutlets kune vakaroorana vakagadzirira kwemaminitsi makumi mana, mushure mezvo vanogona kushandiswa.
Chicken cutlets chikafuridza
Kana iwe uchida kubika miti yakashata, saka nekuda kweizvi iwe unoda kushandisa yakakurumidza-blender iyo inobatsira kushandura nyama yakasvibiri muhutu hwakafanana nemhepo muhutano hwayo.
Zvisungo:
- chicken fillet - 340 g;
- mbatata (yakakura) - 1 tuber;
- greens dill - 1 tbsp. spoon;
- garlic chives - 2 pcs;;
- mafuta emiriwo - 15 ml.
Kugadzirira
Usati wagadzira nyama yekudya yezvipukanana, gurai mbeu dzepatata mumakubhi uye ubike mumvura isina mvura yakasviba. Pedzisa mbatatisi uye usanganise nekiki yakakodzwa uye miriwo. Kana yakachena yakanyorova, kuwedzera kwairi kudya nyama kubva kune chicken fillet uye nenyunyu yakawanda yemunyu. Molded cutlets kubika kwemaawa anenge gumi nemaminetsi gumi nemashanu.
Chicken Breast Cutlets
Zvisungo:
- mazamu ehuku - 540 g;
- onion - 85 g;
- brynza - 55 g;
- karoti - 115 g;
- oat flakes - 25 g;
- garlic - 2 meno;
- mukaka - 55 ml.
Kugadzirira
Sveta oatmeal mune grinder yakawanda uye uzadze mukaka wakachena. Nepo oatmeal kukura, tora chika mu nyama yakadyiwa uye uchisanganise neanisi yakakoswa uye karoti. Wedzerai crumbled cheese uye garlic, uye pamhedziso inoputira muhuturu hwevhu. Ita iyo yakabikwa yakagadzirwa kwemaminetsi makumi maviri nemakumi maviri.