Chii chinonzi sublimation in psychology uye kuti ungadzidze sei kuisa simba pasi pepabonde?

Pane mamiriro ezvinhu apo inobatsira kushandura simba rako risingasviki mune chero chinhu. Kazhinji pakutendeswa kwakadaro kunoreva kushandiswa kwesimba rekurara pabonde pakuita zvinhu. Isu tinokumbira kuziva kuti sublimation chii, uye nzira yekuisa pasi zvinyorwa zve libido.

Sublimation - chii ichocho?

Haasi munhu wese anoziva zvinoreva izwi rekudzikinura. Izwi iri rinonzwisiswa senzira yekudzivirira ye psyche , iyo kubviswa kwekunetseka kwemukati kuburikidza nekugadzirisa simba kuti ibudirire zvinangwa zvakasikwa, zvisikwa. Zvikamu zvikuru ndezvi:

  1. Kuchinja kwesimba kubva pane chimwe chinhu chinokwezva zvisikwa kune zvinhu zvekukosha kwetsika.
  2. Kuchinja kwemanzwiro anokwanisa kusangana nemabasa evanhu.
  3. Kusunungurwa kwepfungwa kunobva kune zvakasikwa zvinowanikwa.
  4. Iko kushandurwa kwezvinyorwa zvechimiro kuva chimiro chinogamuchirwa kuvanhu.

Sublimation mufilosofi

Izwi rokuti sublimation mufilosofi ndiko kushandiswa kwechikamu chemasimba kubva mune zvemagariro evanhu uye zvemagariro hakugamuchirwi uye, mumwe angatotaurawo, zvinangwa zvisingabatsiri, kuva nehutano hwevanhu, hukuru hwevanhu. Mhedziso yeiyi nzira inotsanangurwa mune rimwe remabasa emunyori wechiGermany Jung Stilling uye mumabasa evanozivi veGermany Schopenhauer naNietzsche. Iyi pfungwa yakatanga kuwanikwa na Freud. Muenzaniso wekushandurwa kwakadaro kunogona kunge kusinganzwisisiki kwechido chepabonde kuva maonero kana zvitendero.

Sublimation in psychology

Nyanzvi dzinotaura kuti sublimation in psychology ndiyo nzira ye psyche iyo inodzivirira zvinhu kubva pakudzvinyirira kwemukati kunokonzerwa nedzimwe mamiriro ezvinhu kuitira kudzorera simba kuti ribudirire chinangwa. Nokudaro, zvinogona kukakavhirwa kuti manzwiro ose asina kugamuchirwa kumunhu anogona kushandiswa zvakanaka, achitungamirirwa nebasa rinovaka, uye kwete kuparadzwa. Mienzaniso yekudzoka kwakadaro muupenyu:

  1. Basa remupurisa nderekudzoka kwemaitiro echisimba.
  2. Specialty pathologist - sublimation yekufarira kune vakafa, rufu uye zvitunha.
  3. Shingaira sechiremba chiremba ndiko kuchinja kwekutamira kune kushushikana.
  4. Basa rekuumba, kubudirira mune sayenzi - kudzokerazve kwesimba repabonde .

Sublimation - iyo nzira yekugadzirisa mupfungwa

Sublimation inonzwisiswa seimwe yenzira dzekudzivirira pfungwa dzevanhu, iyo inogona kukonzera kukakavara mumakakatanwa nemamiriro ezvinhu. Kuzviisa pasi kunoreva kushandura mafambiro ezvinyorwa zvepfungwa kuti dzive maitiro anokosha emunharaunda emabasa evanhu uye kuvanhu pachavo. Kushungurudza kunogona kuwana zororo mumitambo, kana nenzira dzakanyanyisa dzedzidzo, uye kushushikana kunonzwisisika mune zvisikwa uye ushamwari. Mune mamiriro iwayo apo kusununguka kwepanyama kwekusimbisa kwemavambo hakugoneki, munhu anogona kuwana basa iro mafungiro aya anogona kuwana kushandiswa.

Sublimation Freud

Mukupera kwegumi nemapfumbamwe nemakore ekutanga kwemazana makumi maviri, chirevo chekugadzirwa kwacho chakashandiswa nemusiki we dzidziso yepfungwaanalytic yevanhu uye tsika yeSigmund Freud. Maonero ake enyanzvi anofungidzira kuti kushandiswa kwemagetsi kunoshandiswa kunowanzoita chinonyanya kukosha uye chikonzero chinokonzera chirongwa chekusika, maitiro ekugadzira, chimiro chemweya. Mumwe anozivikanwa muAustria wepfungwa anotaura kuti zvinoreva kushanduka ndezvokuti kukokwe kwechisikigo kunogona kuenda pane imwe chinangwa chiri kure nekugutsikana kwepabonde.

Simba rezvinyorwa zvinogona kuchinjwa kuva chimiro-chakanaka uye icho chinopindirana nemagariro evanhu. Inogona kuva simba rine chokuita nekusika. Maererano nekunzwisisa uku kwemaitiro ekuti kuchinja kwezvisikwa zvepanyama zvinowanikwa mumunhu uye kutungamira kwavo kune chinangwa chepamusoro, chimiro chepfungwaanalytic yehudhi inogona kuva muganhu pamusana pekusiya basa.

Sublimation muvakadzi

Munhu mumwe nomumwe ane zvaanoda muupenyu hwake, uye naizvozvo zvakajeka kuti isu tinogona zvose kushandura simba rakasiyana nenzira dzakasiyana. Vakasununguka vechikadzi vane maitiro avo pachavo. Kune mudzimai, ruzivo rwechimiro rwe rudo runowanzoitika. Kuita zvepabonde kwakanaka hakune zvishoma zvingasarudzwa zvekugadzirisa simba. Mukadzi anogona kuchinja simba rake rakagadzirirwa ku:

Sublimation muvanhu

Kuendesa zvido zvavo zvepabonde kune chimwe chinhu uye panguva imwechete inoita chimiro chaiyo sechigumisiro-kune simba revatumi vevari vaviri. Izvi zvinotsanangura kuti sublimation chii. Pane zvakawanda zvingasarudzwa, sevarume sublimate energy:

  1. Iine musoro wakanyongedzwa kuita basa raunyanzvi. Mune mamwe mazwi, simba ravo rose rakapiwa basa, uye nekuda kwevamwe zvivimbiso uye zvido, hapana kungova nekunamata kwepamweya uye kwenyama yakasara.
  2. Tanga kuita mukugadzirwa. Mumazuva akadaro, nyanzvi chaiyo inogona kuwanikwa, iyo inongova vatenzi vakuru chete vanogona kuita.
  3. Kunyatsobatanidzwa mumitambo. Zvinhu zvepanyama zvinogona kunge zvakakura uye nguva dzose.
  4. Kunyatsozvipira kuzviito zvako zvaunofarira. Inogona kuva yemitambo inoshanda, uye kubata hove, kushamba, mimhanzi.

Nzira yekudzikisa sei zvakanaka?

Zvakakosha kuziva uko uye sei kuisa simba pasi. Heano mamwe mazano pamusoro pokuti ungadzidza sei chinangwa chekuchinja chinangwa:

  1. Zvakakosha kudzidza kudzidza zuva rimwe nerimwe uye munhu wese muhupenyu sechipo.
  2. Zvakakosha kuzvibvumira kurota kwepfungwa dzakawanda uye panguva imwechete kukudziridza mafungiro . Iyi ndiyo imwe yemitemo inokosha zvikuru yekushandurwa kwemagetsi. Nekubatsira kwekufungidzira, zvakanakisisa zvitsva zvinogona kubuda.
  3. Tinofanira kuvimba pane intuition. Pamwe pamwe nepfungwa, inokwanisa kubatsira kubata pfungwa idzi dzinofamba mumhepo. Dzimwe nguva nekuda kweizvi, genius yakatemwa.
  4. Vanyori vese vane tarenda vakashandisa izvo zvinonzi "black hole effect" pavakapfigirwa mune imwe nzvimbo yerima uye saka zvakanyatsonyatsooneka. Izvi zvakabvumira kuti psyche ikwanise kuitika kubva pane zviri kuitika zvakapoteredza uye kuisa pfungwa pane mamwe mabasa.
  5. Zvakakosha kuyeuka kuti kushungurudzika kwepfungwa kwakafanana nechekuva murudo. Zvakakosha kurarama nemanzwiro akadaro mamiriro ezvinhu apo pane chido chekubudirira mune chimwe chinhu.

Nzira yekuderedza sei simba repabonde?

Pasi pechirevo chekusangana kwepabonde, ndiyo tsika yekuziva kushanduka kwechido chepabonde mukugadzirisa. Simba rezvepabonde ndiro rakasimba zvikuru uye rinotengwa. Kana munhu achichinja chimwe chinhu munharaunda iyi, anonzwa kuvandudzwa mune hutano hwake, nyika inozviona nenzira yakasiyana, mikana yekusika inowedzera uye hukama nevanhu huri nani.

Apo munhu wekusika anotaura pamusoro pekuchengetedza kwake nekufuridzirwa, zvino zvinoreva kuti chinhu chinobatsira simba kuchinjwa kuva chigadzirwa. Kusvikira ikozvino, masayendisiti epfungwa haana kumboona kuti kuchinja kwehutano hwepabonde mukugadzira simba kunoitika sei. Nezvokwadi zvinogona kutaurwa kuti izvi zvakaitika kune vose, kamwechete kamwe muhupenyu hwose. Sezvo vachinzwisisa simba rekuisa pasi, vamwe masayendisiti vanoziva vachirara pabonde nekuda kwekubudirira kukuru. Kunyange zvazvo vanachiremba vepfungwa vasingakurudziri izvi.

Nzira yekuderedza sei utsinye?

Maererano nedzimwe nyanzvi, kuzviparadzanisa ndiko kunokonzerwa nekuputsa kwemaitiro ehutsinye, hwakagadzirirwa kutsigira hupenyu. Zvisinei, munhu anoda zvishoma nezvishoma simba. Kune nzira dzakadai dzekuteerera uku:

  1. Kudhindisa manzwiro kune zvinhu zvisina upenyu.
  2. Kuyerera nekubatsirwa nenzira dze psychoanalysis.
  3. Kuwedzera kukuremekedza iwe pachako kuburikidza neunyanzvi, sayenzi uye dzidzo.
  4. Kuita mitambo inokurudzira kubvisa utsinye uye kuratidzwa kwekukwikwidza kwakanaka.
  5. Kushandura kwechimwe chinhu chakakosha chaizvo, uye kwete nevanopikisa vanyengeri.