Vafudzi vehove tsvuku vangave vachifarira zvinotevera mapepipes, nokuti vachataura nezvekunakidza saladi ne salimoni.
Saladi nearugula uye salmon
Zvisungo:
- arugula - 150 g;
- salmon shoma shoma - 100 g;
- cherry tomato - 9 pcs;;
- cranberries - 50 g;
- pine nuts - 50 g;
- Balsamic vhiniga, mafuta omuorivhi, munyu - kuvira.
Kugadzirira
Chokutanga, maoko angu uye oumisa, saka tinovabvarura kuita zvidimbu zvehupamhi husingaiti. Tomato inotemwa muzvikamu zviviri uye yakawedzerwa kumaoko. Tinosvina salmon nematanda mashomanana. Wedzera salmon ne cranberry kune zvimwe zvinoshandiswa. Iye zvino tava kugadzirira kupfeka: nekuda kweizvi tinosanganiswa muhuwandu hwebalsamic vhiniga nemafuta emuorivhi, fungai zvakanaka, shandisa munyu kuti unye. Zadza hodha yakagadzirwa nesaroni yakasvibiswa , sanganisa uye usasese kumusoro nemapereti ane pine. Chiedza, chinonaka uye chine utano saridho yakagadzirira.
Saladi ne shrimps, squid uye salmon
Zvisungo:
- inosungirirwa makanda mazhenje - 200 g;
- squid squid (maduku) - 2 zvidimbu;
- salmoni shoma shoma - 150 g;
- saladi anyezi - 1 chikamu;
- mazai - zvidimbu zviviri;
- dorosi rakaoma - 100 g;
- greens dill, mayonnaise - kuravira.
Kugadzirira
Mishonga yakabikwa kusvika hafu yakabikwa, tinochenesa squid uye tinoita zvakafanana. Cherechedza kuti squid mushure mekubika zvakakwana kuti ugadzire kwema 2-3 maminitsi, kwenguva refu haifaniri, kana zvisinei ivo vachava vakaoma. Tinokura salmon nemabhuru maduku. Anyanisi anonatswa uye akanyatsochekwa. Mazai akaoma akabikwa, uye akacheka kuita makerubhi. Dill greens kupera. Tinobatanidza zvose zvinoshandiswa mubhodhoro re saladhi, nguva nemayonnaise kunongora, kusanganisa uye kushanda kune tafura. Saladi nearimoni, prawns uye squid yakagadzirira. Bon appetit!
Recipe ye saladi "Kaisari" ine salmon
Zvisungo:
- salmon zvishoma (yakasviba) - 300 g;
- pepper inotapira - 1 pande;
- cherry utamatisi - 200 g;
- saladhi - 1 bunch;
- cheese - 150 g;
- chingwa chakachena chevanokanganisa - 150 g;
- garlic - 1 clove;
- mafuta ezvirimwa.
For refueling:
- mazai - zvikamu zvina;
- juice - 2 tbsp. makapu;
- mustard - 1 teaspoon;
- mafuta ezvirimwa - 100 g;
- garlic - 1 clove;
- munyu, pepper - kuravira.
Kugadzirira
Usati wagadzirira mashizha lettuce kweawa imwe chete kuti uzadze nemvura inotonhorera, nokuda kweiyo nzira iri nyore, saradi icharamba ichitsvaira kwenguva refu. Munguva iyi, mune ganda rinopisa, tinodziya mafuta emafuta, tinoisa mukati maro hovha yegariki, tatemwa mativi 3-4. Chingwa chakatemwa mumakumbo uye yakabikwa mumafuta nehupfu hwegoriki. Mucheka wekisi yakarasikirwa anobvamburwa kuita zvidimbu uye akaiswa panzvimbo yakadzika. Zvadaro tatei, turai muzvikamu zvina, uye pepper, turai zvidimbu, muise pamusoro. Sirloin fillet akacheka kuita zvidimbu uye anotumirwa kune kudya nemiriwo. Ikoko inotevera ichando ichava cheese, yakagadzirwa pa grater yakanaka. Ikozvino tarai vanopenga.
Tinogadzirira kupfeka: yawn mazai akabikwa neforogo uye ndokukotama nemafuta emiriwo, jisi remonimu uye mardu, tinowedzera gorosi, regai kupinda mumutsara, munyu, pepper kuti tanganwe uye tisanganisa zvakakwana, iwe unogona kuchirova. Isu tinozadza saladhi nekupfekedza uye nekunyatsovhenganisa. Kaisari saridhe neasaroni itsva yakagadzirwa yakagadzirira!
Saladi nesaumini nemakango
Zvisungo:
- Sarimoni zvishoma inonyara - 250 g;
- cherry tate - 300 g;
- cucumber - 1 piece;
- miorivhi isina mashizha - 1 mbi;
- mbuoni - 1 teaspoon;
- soy sauce - 1 tbsp. spoon;
- mafuta omuorivhi, sesame, magrini - kuravira.
Kugadzirira
Tinosvina saumoni kwete nemakona maduku, makuchu - mashizha, siya ma tomate akazara, kubvisa miswe chete. Tinochera magidhi, uye tinosvina mvura kubva mumiti yemiorivhi. Tinobatanidza zvose zvayo. Tinogadzirira kupfeka: tinobatanidza juisi nemon soy sauce. Zadza saladhi nearimoni, cucumber uye tomato zvakagadzirwa musanganiswa, uwedzere mafuta omuorivhi, funganisa zvose zvakakwana uye kumusoro nemiti yeesame.