Chikamu saladi inogona kubikwa gore rose. Mbeu dzakachena dzichapa ndiro kwete kungonakidza kunotapira kunonaka, asiwo kufungidzira kwezhizha kunyange nenguva apo makomo echando ari kunze kwehwindo. Pakati pezvimwe zvinhu, zviyo zvakanyatsobatanidzwa nemhando dzakasiyana-siyana uye zvinogona kushandiswa muchitonhora uye zvinotonhora zvinopisa.
Chikamu saladhi - kamukira
Zvisungo:
- pepper inotapira - 115 g;
- kottage cheese ine zviyo zvakawanda - 65 g;
- onion maguva - 2-3 mapepa;
- chibage chibage cobs - 8-10 pcs;;
- cucumber itsva - 65 g;
- inflorescence ya broccoli - 80 g;
- tomato - 90 g;
- juice - 25 ml;
- mafuta omuorivhi - 30 ml.
Kugadzirira
Une micheka yakaonda, sarudzai pepper inotapira uye uiise muhari yechando pamwe chete ne broccoli inflorescences kusvikira zvishoma. Sakanidza mishonga inopisa uye yakatswa cucumber, gorosi uye tomato, wedzerai onion maguva uye mushumire, kunwisa netimu uye juisi. Mukuwedzera, shandisa muhodhi pamwe nechibage cob granular cottage cheese.
Saladi ne cornflakes uye tomate
Kuita saridhe zvakasiyana-siyana zvakasiyana-siyana zvinogona kunge zvichibatsirwa nevanopisa, mbeu nemaruva, asi kana wakaneta nechokugadzirisa monotony, zvino wobva wazadza nyoka yako nechibage.
Zvisungo:
- ham - 230 g;
- cucumber itsva - 170 g;
- cornflakes - 70 g;
- Peking kabichi - 130 g;
- mayonnaise ;
- tomato - 130 g.
Kugadzirira
Shandisai ham kuti ive yakaonda. Sarura mashizha emucheka wePeking kabichi, uye gurai tomato nemakucuru mumakwikwi. Ramba uchienda kunotora saladhi. Pasi payo ndiro yewadhi, isai mahwendefa, evhare necheka ye ham uye gira nyama ne mayonnaise. Zvadaro, isa zvimedu zvimedu zvitsva zvekucheka uye kabichi, uye zvakare zvakare mayonnaise. Pakupedzisira, zadza chikafu nematafura ekutarisa pamusoro.
Nzira yekubika huni yehudi neshizha tsvimbo?
Isu tose tinoziva uye tinoda chikamu che "Crab", asi zvakadini kana tikachiita zvishoma zvepakutanga, tichiwedzera kuwedzera kwakashata kumapfekero, uye kuwedzera chibage kune kambani yemapanga emakwenzi.
Zvisungo:
- shati tsvimbo - 680 g;
- mazai - 6 pcs;;
- onion - 75 g;
- mayonnaise - 180 g;
- horseradish muto - 1/2 tsp;
- chimedu chekakani - 290 g;
- mahwende ekakani - 290 g.
Kugadzirira
Birai mazai akaoma, muaise uye musanganise nekacheka yakakoswa. Wedzerai zvimedu zveeiii, zvakambove zvichinyanyisa. Kubatanidza zvese zvinoshandiswa, dururirai maharia uye gadzira chikafu nekunyorera kupfeka kwe mayonnaise uye horseradish.