Zvinokonzera kuora muviri kurasikirwa mune zvinovaka muviri zvinowanikwa muvakadzi

Chikonzero chekuonekwa zvakakosha kurasikirwa kunogona kunge isina mhosva, asi nechirwere chakajairika muvakadzi, chinogonawo kuva chirwere chinotyisa-hyperthyroidism, chirwere cheshuga, kenza, kuora mwoyo uye AIDS.

Kungoerekana kwasara kurasikirwa, kana kudya kunoramba kuchifanana uye mararamiro asingashanduki, anofanira kugara achizvidya mwoyo nomunhu wacho. Uye chaizvoizvo, chikonzero nei munhu achikura zvakakomba zvingave chirwere chakakomba. Kugadzirisa puzzles yekurasikirwa kwekukurumidza kunobatsira kuedza kwedu.

Unogona kuerekana uchinge uremerwa kuve uine chikonzero chekutya-kuedza

  1. Kwemavhiki gumi apfuura, kurasikirwa kwakakosha kudarika 4 kg? Hapana zvikonzero zvekutambudzika pano. Svetuka kuchinja kwehuwandu kune zvakasikwa.
  2. Mishonga haina kudiwa. Iwe unofanirwa kudya zvakawanda. Kana, zvakadaro, iwe uchiri kuora muviri kana kuyerwa pasi pezvaunoda kuti uwedzere, taurira chiremba wako.

  3. Iwe unogara uchinetseka, uchizvidya mwoyo, uchipfeka kupfuura zvinowanzoitika, maoko ako ari kuzununguka, maitiro ako akasiyana (bulging). Taura nachiremba wako. Zvichida, chinokonzera matambudziko ako ndechekusava nehutano hwehutano hwetachiona.
  4. Chiremba achaongorora utachiona hwehomoni. Kana vakatsigira kushaya simba, iwe ucharudzirwa kurapwa kwemishonga kana kurapwa neoday iodine. Dzimwe nguva, kuvhiyiwa kunodiwa kuti ubvise utachiona hwehutano.

  5. Kungoerekana kwasara kurasikirwa kunobatanidza nehutachiwana kana kubatwa (kunyanya kushandiswa), zvinorwadza mudumbu, zvakacherechedza ropa muzvigaro. Dana chiremba pakarepo. Chinokonzera dambudziko, nei munhu ari kudya nekurasikirwa, zvinogona kuva zvirwere zvemuviri wepamuviri (mudumbu, duodenum uye mumatumbo.)
  6. Iwe wakacherechedza huwandu hwezviratidzo zvinotevera: nyota yakawedzerwa, kugara uchicheka, zvepabonde yehupachiona, zvirwere zvekuona. Dana chiremba pakarepo. Zvinokwanisika kuti matambudziko ako anowirirana nechirwere cheshuga.
  7. Kana hutachiona hweropa hunosimbisa kuongororwa, unogona kutsvaga mishonga yakareba kwenguva refu kana kutora injirin injections. Chiremba achapa mazano pamusoro pekuchinja mararamiro uye chikafu.

  8. Pasinei nokuti unosuruvara zvikuru usiku, pane kutumbuka kwekushisa, kuora kwechirwere, iwe unoona ropa mune phlegm uye kazhinji uchinzwa wakaipa, saka pakarepo tsvaga chiremba. Mhando yeongororo inodiwa kuti irege kubvisa chirwere chetachiona , AIDS uye mamwe marudzi ekenza.
  9. Iwe unonetseka kuisa pfungwa, kurara zvishomanana, kurasikirwa nechido mune zvepabonde. Taura nachiremba wako. Kusava nenzara uye kurasikirwa kunogona kuva chikonzero chekuora mwoyo.

Kana munhu pane chimwe chikonzero ari kuderedza uremu nechido chakanaka, uye hapana chimwe chezviratidzo zvakarongerwa mumuedzo hazvifanane nekodzero yako, taura nechiremba.