Kuwedzerwa, vanhu vanotambura nekuiswa kwemasti, sezvo izvi zvinotungamirira kuzvirwere zvakakomba. Mukuwedzera, vashandi vezvokudya vanotaura kuti izvi zvinokanganisa uremu hunorema . Nokudaro, vazhinji vanofarira nzira yekubvisa munyu kubva mumuviri wekurehwa kwekureruka. Kune nzira dzakawanda dzakasiyana-siyana dzinobatsira kutsungirira dambudziko iri, semuenzaniso, kuisa muviri, phytotherapy kana kudya.
Ndezvipi zvokudya zvinotora munyu kunze kwemuviri?
Kubudirira kugadziriswa uye kuwedzerwa kwemaswa kubva mumuviri, zvakakosha kushandisa zvishandiso zvakadai:
- Bay leaf . Pamusoro paro, zvakakosha kugadzirira decoction, muchero waro uri nyore: tora mashizha mashanu pa 0.5 litres emvura uye uise pamoto kwemaminitsi makumi maviri. Iwe unofanirwa kuidya katatu pazuva pazuva rehuro, asi kwete mazuva mashanu.
- Chimwe chigadzirwa chinobvisa munyu kubva mumuviri ibhakkwheat uye kefir . Iwe unoda husiku kuti unganise 2 tbsp. spoons ye crushed buckwheat groats kubva kuna 1 tbsp. kefir. Mangwanani iwe unofanirwa kudya peji. Iyo nzira inofanira kudzokororwa kwemazuva mashanu.
- Batsira kubvisa munyu uye kurasikirwa nemisero yemiti . Usiku, zvinokurudzirwa kunwa musanganiswa wemononi uye jisi rearangi.
- Midzi yewainiro , kana kuti panzvimbo yayo jisi inobatsira kushambidza muviri wechuru yakawandisa. Kuti uite izvi, inofanira kudyiwa katatu pazuva kwe 2 tsp.
Mishonga inobvisa sariti kubva mumuviri
Mune mishonga yevanhu kune mapoka akasiyana-siyana anobatsira kutsungirira dambudziko iri:
- Mushonga wakasimba, wakagadzirirwa pazvikamu zve-10 zvikamu zveBarkch bark uye yakaenzana yemagetsi eAspen, uyewo chikamu chimwe cheeak bark, inofanira kudyiwa mu 1/3 ye st. Katatu pazuva.
- Muzvikamu zvakaenzana zvakakosha kubatanidza midzi ye burdock nemubhedha uswa, pamwe chete nemutatu-mavara violet. 2 tbsp. Spoons yeiyo yakagadziriswa inofanira kubikwa mu 1 litre yemvura kwemaminitsi gumi. Iwe unofanirwa kuishandisa iyo 0.5 st. 4 kazuva neawa mushure mokudya.