Mukutsvaga kurasikirwa kwemazivi, tasvika kusvika pakuti tinozviisa pachedu kuedza, sekunge pane svondo yekuedza. Asi nhasi tichakurukura nzira yekurasikirwa uremu zvishoma kana zvishoma yakachengeteka uye isina chakaipa kwatiri uye munzanga-mabhati ekurasikirwa nekurema, mitemo yekushanda uye kuchengetedza.
Batsirwa
Chinangwa chekushandisa mabhati ose ekutsvaga ndechokubvisa kuwedzera kwemvura kubva mumuviri, kunatsiridza mhando yeganda, kubvisa uremu hunorema, cellulite , kutambanudza mavara. Muchidimbu, kubhabhatidzwa mumvura inotonhorera kwave kuchipa pasi pasi nyaya, nokuti tinoshuva, izvo zvinoreva kuti tinorasikirwa nemvura yakawanda, iyo inotungamirira mukuzvikudza uye cellulite.
Mitemo
Mabhati ose ekureruka kwemazizi inofanira kushandiswa 3 kusvika ku 4 pavhiki, iyo yedzidzo - zvinenge gumi. Panguva yekufamba, mvura haifaniri kunge inopfuura 38-39 ° C, uye nzvimbo yemuviri wako haisi kureva nhema, asi kugara. Mushure mekugezera haufaniri kutora mvura, zviri nani kupukuta netauro uye kushandisa anti-cellulite cream.
Izvo chete ndeyekushambidza kwemafuta nemasitadhi. Ita nzira yaunoda iwe kaviri kakawanda seyekuzorora, kushandura kune imwe yeimwe yekushambidzira. Mukuwedzera, kutsetseka kwemvura kunofanira kuva 18 ° C uye kwete zvakare, zvisinei iwe uchawana kupisa kubva kumasitadhi. Mushure mekushambidza, iwe unofanira kusuka muviri nemvura inodziya uye usashandise anti-cellulite, asi kungoita mhepo.
Magnesia
Magnesia rudzi rwemunyu. Kushungurudzwa kunorwadza uye kunoshamisa kunobatsira mukuderedza uremu, hakushandisirwi bedzi yemabhati, asiwo mukati, semarara. Bhati uye magnesia kuti uwedzere kurasikirwa yakagadzirwa sezvinotevera: gungwa remunyu uye tafura yemunyu inosanganiswa nehafu yegilogram, kuwedzera 100 g magnesia . Kupfuurira zvose nekufananidzwa nemabhati ekutanga.
Soda uye munyu
Nhasi soda-munyu mabhati ekurasikirwa nekurema ndiyo inonyanya kuzivikanwa uye inonyanya kukosha. Kuti uzvishambidze iwe unofanirwa kutora hafu kikilogram yegungwa munyu uye 200 g yekubika soda. Zvose izvi zvinosanganiswa uye zvakawedzerwa kumvura.
Mustard
Nezvemasitadhi mabhati ekurasikirwa nekurema, tato taura pamusoro apa, inoramba ichingoitika
Uchi
Neklassical honey bath, 200 g yeuchi inofanira kucheneswa mumvura uye inofarira kwemaminitsi gumi nemashanu. Bhati neuchi kuti uwedzere kurasikirwa (38 ° C) uye kupisa (40 ° C), unogonawo kugadzirira uchi-chamomile bath uye Cleopatra honey bath. Pamusana pokutanga, iwe unofanirwa kuparadza 200 g wehuchi mumatare emumile mutsvuku, uye nokuda kwekushambidza kwaCleopatra kunopedza uchi muine lita yemukaka uye kuwedzera punikioni ye rose rose.