Munhu anoshandisa nyama mutton kubvira kare. Pari zvino, mutton ndeimwe yemhando dzakakurumbira dze nyama munyika dzakawanda dzenyika, kunyanya apo vanhu vasingadyi nyama yenguruve nokuda kwezvikonzero uye zvechitendero. Nyama yeGwayana inogona kuonekwa sechikafu chekudya, nokuti inobatwa nemuviri wemunhu zviri nani kupfuura, semuenzaniso, nyuchi kana nyama yenguruve.
Kubvira pagwayana zvinogoneka kugadzira chikafu chinonaka chinonaka-chinokisa, chinogona kushandiswa sechipiri (kana chete) kwemasikati kudya kana sekudya kwemanheru. Saka endai kumharaja uye musarudze muton yakanaka, mhuka haifaniri kunge yakwegura, saka tichawana kunonaka. Zvizhinji zvekuti frying ichakodzera pamutsipa, musana wekumbuyo kana chikamu chepso, asi zvimwe zvinogona kuitika.
Nzira ipi yekubika gorozi gwayana ne mbatatisi nemiriwo muhodhi?
Zvisungo:
- gwayana rekudya - rinenge 600 g;
- onion - 1 pc.;
- karoti - 1 piece;
- mbatata haisi huru - 5-8 pcs .;
- tsvuku tsvuku tsvuku - 2 pcs;;
- musanganiswa weoma zvinonhuwira zvisina munyu, glutamate sodium uye mishonga, semuenzaniso, hops-sunels kana vamwe;
- garlic - 2-3 cloves;
- fresh fresh herbs (parsley, coriander, basil, tarragon);
- bhangi - 20 g;
- mafuta ezvirimwa kana mafuta ekutsvaira;
- tomato paste - 1-2 tbsp. spoons.
Kugadzirira
Kana nyama iri pamapfupa, zviri nani kuzvicheka uye kuzvidzvora kwete zviduku zviduku, muhukuru hwakakodzera kudya, unogona kubika nyama muto kubva pamapfupa. Gadzirai anyanisi uye karoti zvakanaka, uye pepper inotapira - tsvina shoma.
Tinodziya mafuta kana mafuta mubhokisi uye zvishoma nezvishoma fry the onion uye karoti pamusana wekupisa. Wedzera nyama, kusanganisa spatula, kuderedza moto uye chikafu, kuifukidza nechifukidziro, kuwedzera dzimwe nguva, kana zvichidikanwa, wedzera mvura. Gorova nemiti inomesa zvigadzirwa zvishoma kusvika pamaminitsi makumi matatu kusvika kumakumi matanhatu (zvichienderana nehutano nemakore emhuka, taraira, nyama inofanira kunge iri nyore, asi haibatsiri kubuda). Apo nyama yacho yava pedyo, tinowedzera mbatatisi, yakatswa mumatavi makuru.
Ita kuti, kana zvichidiwa, shandisa mvura. Ugozviisa kune imwe maminitsi gumi nemashanu, ipapo pawn pepper inotapira, zvinyatso kusanganisa uye kubika kune imwe maminetsi mashanu kusvika ku8. Wedzera tomato paste (izvi zvisinei, kwete chikamu chinoshandiswa) uye chidimbu chemafuta - kunonaka. Ganya uye bvisa moto. Rega gorosi imire pasi pechipupuriro kwemaminitsi gumi nemashanu. Nenguva isati yasvika, shandisa garlic yakakanyiwa nemiriwo. Kuiswa kwechibage chinopisa, broccoli uye zucchini, zvechokwadi, chichaita kuti tambo yesidha iwedzere kufadza.
Pasi pemoto we mutton, zvakanaka kuti ushande waini yakatsvuka, yakia, mazambiringa brandy.
Mutsva wegwayana yakabikwa muhari
Kuenzaniswa kwezvigadzirwa pa 1 kushumira.
Zvisungo:
- gwayana rezvokudya (zviri nani nezvidimbu zvemafuta) zvakakonzerwa - inenge 200 g;
- mbatata isina kudzika - 2-4 pcs ;;
- pepper inotapira - 1 pc.;
- zvinonhuwira zvakasviba, kusanganisira paprika;
- garlic - 1 piece;
- bhuruu eiii - 2-3 shoots;
- miriwo yakasiyana yakachena.
Kugadzirira
Isu tinoisa zvimedu zve nyama, mbatatisi nemafuta pazasi kwehovha imwe neimwe, kuwedzera mvura shomanana, yevhara pate nemabhandi (kana kuti mapepi) uye nzvimbo munzvimbo yevheni yepakutanga kwema 40-60 maminitsi (zvichienderana nokunonoka kwenyama).
Tinotora hari uye tinowedzera pepper inotapira yakatemwa, miriwo yakasvikwa, garlic uye zvinyoro eiii kune yakagadzirwa yakagadzirwa. Iwe unogona kuwedzera chikamu chiduku chearoro - kutora. Isu tinoisanganisa, tivhare mapeti nemabhandi uye tarisira kwemaminitsi gumi nemashanu. Shumira nemapurisa kana matsva. Zvakakoshawo kushumira mishonga yakachena (kana miriwo yemiriwo) uye michero.